Calories in Suppe, bestand, fisk, home- tilberedt
Generic food Suppe og saucer
Suppe, bestand, fisk, home- tilberedt contains 16 kcal per 100 g. A typical serving of 1 kop (233 g) provides about 37 kcal.
Roughly 55 % of its calories come from protein, with 45 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.
100 g provides 29 % of the Daily Value for Vitamin B12.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 16 kcal | |
| Total fat M | 0,81 g | 1 % |
| Saturated fat M | 0,2 g | 1 % |
| Cholesterol M | 1 mg | 0,3 % |
| Sodium M | 156 mg | 7 % |
| Total carbohydrates C | 0 g | 0 % |
| Dietary fiber Z | 0 g | 0 % |
| Total sugars C | 0 g | |
| Protein M | 2,3 g | 5 % |
| Vitamin A C | 2 µg | 0,2 % |
| Vitamin C M | 0,1 mg | 0,1 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 0,17 mg | 1 % |
| Vitamin K C | 0 µg | 0 % |
| Thiamin (B1) M | 0,033 mg | 3 % |
| Riboflavin (B2) M | 0,076 mg | 6 % |
| Niacin (B3) M | 1,2 mg | 7 % |
| Pantothensyre (B5) M | 0,33 mg | 7 % |
| Vitamin B6 M | 0,037 mg | 2 % |
| Folat (B9) C | 2 µg | 0,5 % |
| Vitamin B12 M | 0,69 µg | 29 % |
| Cholin M | 7 mg | 1 % |
| Calcium M | 3 mg | 0,2 % |
| Jern M | 0,01 mg | 0,1 % |
| Magnesium M | 7 mg | 2 % |
| Phosphor M | 56 mg | 4 % |
| Kalium M | 144 mg | 3 % |
| Zink M | 0,06 mg | 0,5 % |
| Kobber M | 0,058 mg | 6 % |
| Mangan M | 0,052 mg | 2 % |
| Selen C | 1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gabove the median for suppe, saucer og gravies (median 2,2 g)
- Fiber0 gin the lowest quarter of suppe, saucer og gravies (median 0,7 g)
- Sugars0 gin the lowest quarter of suppe, saucer og gravies (median 1,9 g)
- Fat0,81 gbelow the median for suppe, saucer og gravies (median 1,5 g)
- Saturated fat0,2 gbelow the median for suppe, saucer og gravies (median 0,5 g)
- Sodium156 mgin the lowest quarter of suppe, saucer og gravies (median 407 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
- Water96,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt M | 0,24 g |
|---|---|
| Polyumættet fedt M | 0,14 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) M | 0,035 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) M | 0,049 g |
| Linolsyre (omega- 6, 18: 2) M | 0,009 g |
| SFA 4: 0 M | 0 g |
| SFA 6: 0 M | 0 g |
| SFA 8: 0 M | 0 g |
| SFA 10: 0 M | 0 g |
| SFA 12: 0 M | 0 g |
| SFA 14: 0 M | 0,015 g |
| SFA 16: 0 M | 0,14 g |
| SFA 18: 0 M | 0,035 g |
| MUFA 18: 1 M | 0,15 g |
| PUFA 18: 3 M | 0,006 g |
| PUFA 20: 4 M | 0,011 g |
| MUFA 16: 1 M | 0,073 g |
| PUFA 18: 4 M | 0,003 g |
| MUFA 20: 1 M | 0,006 g |
| MUFA 22: 1 M | 0 g |
| PUFA 22: 5 n-3 (DPA) M | 0,017 g |
Carotenoids (7)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 2 µg |
| Caroten, alfa C | 0 µg |
| D-vitamin (D2 + D3), internationale enheder Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Vand M | 96,6 g |
|---|---|
| Alkohol Z | 0 g |
| Koffein C | 0 mg |
| Aske M | 0,74 g |
| Theobromin C | 0 mg |
| Energi C | 68 kJ |
| A-vitamin, IE C | 6 IU |
| Folinsyre C | 0 µg |
| Folat, mad C | 2 µg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of Suppe
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suppe, fisk, hjemmelavet (Alaska Native) | 72 | 7,4 g | 5,6 g | 2,2 g |
| Suppe, krydderier i form af frø, dåse, kondenseret Canned | 91 | 4,8 g | 15,4 g | 1,3 g |
| Suppe, bønner med svinekød, dåse, kondenseret Canned | 129 | 5,9 g | 17 g | 4,4 g |
| Suppe, bønner med frankfurter, dåse, kondenseret Canned | 142 | 7,6 g | 16,8 g | 5,3 g |
| Suppe, bønner med skinke, dåse, chunky, ready- to- serve Canned | 95 | 5,2 g | 11,2 g | 3,5 g |
| Suppe, høns, dåse, chunky, ready- to- serve Canned | 71 | 5,1 g | 6,9 g | 2,6 g |
| Suppe, fløde af høns, dåse, kondenseret Canned | 90 | 2,4 g | 7,2 g | 5,8 g |
| Suppe, gumbo-kylling, dåse, kondenseret Canned | 45 | 2,1 g | 6,7 g | 1,1 g |
| Suppe, chunky kylling nudle, dåse, ready- to- serve Canned | 41 | 3,1 g | 4,5 g | 1,2 g |
| Suppe, grøntsager af høns, dåse, kondenseret Canned | 61 | 2,9 g | 7 g | 2,3 g |
| Suppe, chili-oksekød, dåse, kondenseret Canned | 117 | 5,1 g | 18,9 g | 2,5 g |
| Suppe, muslingesuppe, mangostyle, dåse, chunky, ready- to- serve Canned | 56 | 3 g | 7,8 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiskebouillon | 16 | 2 g | 0,4 g | 0,6 g |
| Sauce, ready- to- serve, peber, TABASCO | 12 | 1,3 g | 0,8 g | 0,76 g |
| Sauce, ready- to- serve, peber eller varm | 11 | 0,51 g | 1,8 g | 0,37 g |
| CAMPBELL 'S, Kylling Noodle Suppe, kondenseret | 47 | 2,4 g | 6 g | 1,5 g |
| Sauce, enchilada, rød, mild, klar til at tjene | 30 | 0,62 g | 4,9 g | 0,91 g |
| Gravy Formand, HEINZ Home Style, klassisk kylling | 46 | 0,67 g | 5 g | 2,6 g |
| Gravy Formand, HEINZ Home Style, savory beef | 39 | 1,1 g | 6,2 g | 1,1 g |
| CAMPBELL 'S CHUNKY, Classic kylling nudle suppe | 47 | 3,4 g | 5,4 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in suppe?
100 g of suppe has 16 kcal. 1 kop (233 g): about 37 kcal.
How much protein is in suppe?
Suppe contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 5,3 g in 1 kop (233 g). About 55 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is above the median (median 2,2 g).
How many carbs are in suppe?
Suppe has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in suppe?
Suppe contains 0,81 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does suppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in suppe?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Does suppe have the same nutrition not specified and canned?
No. Per 100 g, suppe, bestand, fisk, home- tilberedt has 16 kcal, while suppe, krydderier i form af frø, dåse, kondenseret has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172885. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.