Calories in Sauce, ready- to- serve, peber eller varm
Generic food Suppe og saucer
Sauce, ready- to- serve, peber eller varm contains 11 kcal per 100 g. A typical serving of 1 tsk (4,7 g) provides about 1 kcal.
Roughly 57 % of its calories come from carbohydrates, with 27 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.
100 g provides 83 % of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 11 kcal | |
| Total fat ? | 0,37 g | 0,5 % |
| Saturated fat ? | 0,052 g | 0,3 % |
| Cholesterol ? | 0 mg | 0 % |
| Sodium ? | 2.643 mg | 115 % |
| Total carbohydrates C | 1,8 g | 0,6 % |
| Dietary fiber C | 0,3 g | 1 % |
| Total sugars C | 1,3 g | |
| Protein ? | 0,51 g | 1 % |
| Vitamin A C | 8 µg | 0,9 % |
| Vitamin C ? | 74,8 mg | 83 % |
| Vitamin E C | 0,12 mg | 0,8 % |
| Vitamin K C | 2,4 µg | 2 % |
| Thiamin (B1) ? | 0,036 mg | 3 % |
| Riboflavin (B2) ? | 0,082 mg | 6 % |
| Niacin (B3) ? | 0,25 mg | 2 % |
| Pantothensyre (B5) ? | 0,11 mg | 2 % |
| Vitamin B6 ? | 0,16 mg | 9 % |
| Folat (B9) C | 6 µg | 2 % |
| Vitamin B12 ? | 0 µg | 0 % |
| Calcium ? | 8 mg | 0,6 % |
| Jern ? | 0,48 mg | 3 % |
| Magnesium ? | 5 mg | 1 % |
| Phosphor ? | 11 mg | 0,9 % |
| Kalium ? | 144 mg | 3 % |
| Zink ? | 0,11 mg | 1 % |
| Kobber ? | 0,028 mg | 3 % |
| Mangan ? | 0,049 mg | 2 % |
| Selen Z | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 57 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,51 gin the lowest quarter of suppe, saucer og gravies (median 2,2 g)
- Fiber0,3 gin the lowest quarter of suppe, saucer og gravies (median 0,7 g)
- Sugars1,3 gbelow the median for suppe, saucer og gravies (median 1,9 g)
- Fat0,37 gin the lowest quarter of suppe, saucer og gravies (median 1,5 g)
- Saturated fat0,052 gin the lowest quarter of suppe, saucer og gravies (median 0,5 g)
- Sodium2.643 mgin the top quarter of suppe, saucer og gravies (median 407 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water90 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt ? | 0,03 g |
|---|---|
| Polyumættet fedt ? | 0,2 g |
Amino acids (18)
| Tryptophan Formand ? | 0,007 g |
|---|---|
| Threonin ? | 0,019 g |
| Isoleucin ? | 0,017 g |
| Leucin ? | 0,027 g |
| Lysin ? | 0,023 g |
| Methionin ? | 0,006 g |
| Cystin ? | 0,01 g |
| Phenylalanin ? | 0,016 g |
| Tyrosin ? | 0,011 g |
| Valine ? | 0,022 g |
| Arginin ? | 0,025 g |
| Histidin ? | 0,01 g |
| Alanin ? | 0,021 g |
| Asparaginsyre ? | 0,073 g |
| Glutaminsyre ? | 0,067 g |
| Glycin ? | 0,019 g |
| Proline ? | 0,022 g |
| Serine ? | 0,021 g |
Individual fatty acids (7)
| Linolsyre (omega- 6, 18: 2) ? | 0,2 g |
|---|---|
| SFA 14: 0 ? | 0,001 g |
| SFA 16: 0 ? | 0,044 g |
| SFA 18: 0 ? | 0,007 g |
| MUFA 18: 1 ? | 0,029 g |
| PUFA 18: 3 ? | 0,001 g |
| MUFA 16: 1 ? | 0,001 g |
Carotenoids (6)
| Betacaroten C | 91 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 121 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 6 µg |
| Cryptoxanthin, beta C | 7 µg |
Other components (6)
| Vand ? | 90 g |
|---|---|
| Aske ? | 7,4 g |
| Energi ? | 46 kJ |
| A-vitamin, IE C | 162 IU |
| Folinsyre Z | 0 µg |
| Folat, mad ? | 6 µg |
Other forms of Sauce
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce, teriyaki, ready- to- serve | 89 | 5,9 g | 15,6 g | 0,02 g |
| Sauce, sofuto, tilberedt på basis af opskriften | 237 | 12,8 g | 5,5 g | 18,2 g |
| Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basilikum, ready- to- serve | 496 | 6,7 g | 5,1 g | 49,9 g |
| Sauce, hedekile, sriracha | 93 | 1,9 g | 19,2 g | 0,93 g |
| Sauce, hedekile, sriracha, Af TEXAS PETE | 108 | 2 g | 22,7 g | 0,98 g |
| Sauce, hedekile, sriracha, TUONG OT SRIRACHA | 79 | 1,9 g | 15,9 g | 0,9 g |
| Sauce, ost, ready- to- serve | 174 | 6,7 g | 6,8 g | 13,3 g |
| Sauce, jordnødder, fremstillet af kokos, vand, sukker, jordnødder | 179 | 2 g | 28,5 g | 6,3 g |
| Sauce, pesto, ready- to- serve, nedkølet | 418 | 9,8 g | 10,1 g | 37,6 g |
| Sauce, pesto, ready- to- serve, hylde stabil | 426 | 5 g | 6,1 g | 42,4 g |
| Sauce, pesto, BUITONI, pesto med basilikum, ready- to- serve, nedkølet | 418 | 9,8 g | 10,1 g | 37,6 g |
| Sauce, pesto, CLASSICO, basilikum, ready- to- serve | 372 | 4,2 g | 6,9 g | 36,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suppe, SVERIGE, vegetabilsk bouillon | 6 | 0,23 g | 1 g | 0,07 g |
| Suppe, vegetabilsk bouillon, klar til at tjene | 5 | 0,24 g | 0,93 g | 0,07 g |
| Suppe, kyllingebouillon, ready- to- serve | 6 | 0,64 g | 0,44 g | 0,21 g |
| Suppe, boillon | 6 | 0,89 g | 0,24 g | 0,22 g |
| Suppe, oksebouillon, cubed, tilberedt med vand | 3 | 0,21 g | 0,25 g | 0,08 g |
| Suppe, oksebouillon, mindre / reduceret natrium, klar til at tjene | 6 | 1,1 g | 0,2 g | 0,07 g |
| Suppe, SVERIGE, oksebouillon, lavere natrium | 6 | 1,2 g | 0,21 g | 0,08 g |
| Suppe, tomat | 19 | 0,65 g | 3,6 g | 0,41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sauce?
100 g of sauce has 11 kcal. 1 tsk (4,7 g): about 1 kcal. 0, 25 tp (1,2 g): about 0 kcal.
How much protein is in sauce?
Sauce contains 0,51 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,024 g in 1 tsk (4,7 g). About 16 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is in the lowest quarter (median 2,2 g).
How many carbs are in sauce?
Sauce has 1,8 g of total carbohydrates per 100 g, including 0,3 g of fiber and 1,3 g of sugars.
How much fat is in sauce?
Sauce contains 0,37 g of fat per 100 g, of which 0,052 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in sauce?
100 g contains 2.643 mg of sodium, 115 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174527. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.