Calories in Suppe, bønner med svinekød, dåse, kondenseret

Generic food Canned Suppe og saucer

Suppe, bønner med svinekød, dåse, kondenseret contains 129 kcal per 100 g. A typical serving of 1 kan 11.5 oz (326 g) provides about 421 kcal.

Roughly 52 % of its calories come from carbohydrates, with 30 % from fat and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

100 g provides 33 % of the Daily Value for kobber, 22 % of the Daily Value for mangan and 12 % of the Daily Value for selen.

The data comes from USDA FoodData Central: SR Legacy.

129kcal per 100 g
5,9 gprotein
17 gcarbohydrates
4,4 gfat
421kcal in 1 kan 11.5 oz (326 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 129 kcal
Total fat ? 4,4 g 6 %
Saturated fat ? 1,1 g 6 %
Cholesterol ? 2 mg 0,7 %
Sodium I 672 mg 29 %
Total carbohydrates C 17 g 6 %
Dietary fiber ? 5,9 g 21 %
Total sugars C 3 g
Protein ? 5,9 g 12 %
Vitamin A C 34 µg4 %
Vitamin C ? 1,2 mg1 %
Vitamin D Z 0 µg0 %
Vitamin E C 0,87 mg6 %
Vitamin K C 2,4 µg2 %
Thiamin (B1) ? 0,065 mg5 %
Riboflavin (B2) ? 0,025 mg2 %
Niacin (B3) ? 0,42 mg3 %
Pantothensyre (B5) ? 0,07 mg1 %
Vitamin B6 ? 0,031 mg2 %
Folat (B9) C 24 µg6 %
Vitamin B12 ? 0,03 µg1 %
Cholin M 26,7 mg5 %
Calcium ? 60 mg5 %
Jern ? 1,5 mg9 %
Magnesium ? 33 mg8 %
Phosphor ? 98 mg8 %
Kalium I 375 mg8 %
Zink ? 0,77 mg7 %
Kobber ? 0,3 mg33 %
Mangan ? 0,5 mg22 %
Selen M 6,4 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 52 %Fat: 30 %129kcal / 100 g
  • Protein 18 %
  • Carbohydrates 52 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber33 %Mangan22 %Selen12 %Jern9 %Kalium8 %Magnesium8 %Phosphor8 %Zink7 %Folat (B9)6 %Vitamin E6 %

Nutritional insights

  • Protein5,9 gin the top quarter of suppe, saucer og gravies (median 2,2 g)
  • Fiber5,9 gin the top quarter of suppe, saucer og gravies (median 0,7 g)
  • Sugars3 gabove the median for suppe, saucer og gravies (median 1,9 g)
  • Fat4,4 gin the top quarter of suppe, saucer og gravies (median 1,5 g)
  • Saturated fat1,1 gabove the median for suppe, saucer og gravies (median 0,5 g)
  • Sodium672 mgabove the median for suppe, saucer og gravies (median 407 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water70,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?1,6 g
Polyumættet fedt ?1,4 g
Amino acids (18)
Tryptophan Formand ?0,062 g
Threonin ?0,24 g
Isoleucin ?0,29 g
Leucin ?0,48 g
Lysin ?0,4 g
Methionin ?0,074 g
Cystin ?0,065 g
Phenylalanin ?0,33 g
Tyrosin ?0,18 g
Valine ?0,32 g
Arginin ?0,31 g
Histidin ?0,15 g
Alanin ?0,29 g
Asparaginsyre ?0,66 g
Glutaminsyre ?1,1 g
Glycin ?0,28 g
Proline ?0,27 g
Serine ?0,29 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) ?0 g
DHA (omega-3, 22: 6 n-3) ?0 g
Linolsyre (omega- 6, 18: 2) ?1 g
SFA 4: 0 ?0 g
SFA 6: 0 ?0 g
SFA 8: 0 ?0 g
SFA 10: 0 ?0,02 g
SFA 12: 0 ?0,01 g
SFA 14: 0 ?0,05 g
SFA 16: 0 ?0,7 g
SFA 18: 0 ?0,28 g
MUFA 18: 1 ?1,5 g
PUFA 18: 3 ?0,33 g
PUFA 20: 4 ?0 g
MUFA 16: 1 ?0,07 g
PUFA 18: 4 ?0 g
MUFA 20: 1 ?0 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroten C336 µg
Lycopen C5.946 µg
Lutein + zeaxanthin C9 µg
Retinol C1 µg
Caroten, alfa C118 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Vand ?70,2 g
Alkohol ?0 g
Koffein C0 mg
Aske ?2,6 g
Theobromin C0 mg
Energi ?540 kJ
A-vitamin, IE C662 IU
Folinsyre Z0 µg
Folat, mad ?24 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned suppe?

100 g of canned suppe has 129 kcal. 1 kan 11.5 oz (326 g): about 421 kcal. 0, 5 kop (130 g): about 168 kcal.

How much protein is in canned suppe?

Canned suppe contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 19,2 g in 1 kan 11.5 oz (326 g). About 18 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is among the highest quarter (median 2,2 g).

How many carbs are in canned suppe?

Canned suppe has 17 g of total carbohydrates per 100 g, including 5,9 g of fiber and 3 g of sugars.

How much fat is in canned suppe?

Canned suppe contains 4,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does canned suppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (33 % DV), mangan (22 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned suppe?

100 g contains 672 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171142. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.