Calories in Gravy Formand, kød eller fjerkræ, lavt natrium, tilberedt

Generic food Suppe og saucer

Gravy Formand, kød eller fjerkræ, lavt natrium, tilberedt contains 53 kcal per 100 g. A typical serving of 1 kop (236 g) provides about 125 kcal.

Roughly 40 % of its calories come from carbohydrates, with 35 % from fat and 25 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

100 g provides 11 % of the Daily Value for kobber.

The data comes from USDA FoodData Central: SR Legacy.

53kcal per 100 g
3,8 gprotein
6,2 gcarbohydrates
2,4 gfat
125kcal in 1 kop (236 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 53 kcal
Total fat ? 2,4 g 3 %
Saturated fat ? 1 g 5 %
Cholesterol ? 3 mg 1 %
Sodium ? 18 mg 0,8 %
Total carbohydrates C 6,2 g 2 %
Dietary fiber ? 0,3 g 1 %
Total sugars C 0,01 g
Protein ? 3,8 g 8 %
Vitamin A C 0 µg0 %
Vitamin C ? 0 mg0 %
Vitamin D Z 0 µg0 %
Vitamin E C 0,06 mg0,4 %
Vitamin K C 0 µg0 %
Thiamin (B1) ? 0,03 mg3 %
Riboflavin (B2) ? 0,04 mg3 %
Niacin (B3) ? 0,66 mg4 %
Vitamin B6 ? 0,01 mg0,6 %
Folat (B9) C 25 µg6 %
Vitamin B12 ? 0,1 µg4 %
Cholin M 6,3 mg1 %
Calcium ? 6 mg0,5 %
Jern ? 0,7 mg4 %
Magnesium ? 2 mg0,5 %
Phosphor ? 30 mg2 %
Kalium ? 81 mg2 %
Zink ? 1 mg9 %
Kobber ? 0,1 mg11 %
Selen C 0,6 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 40 %Fat: 35 %53kcal / 100 g
  • Protein 25 %
  • Carbohydrates 40 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber11 %Zink9 %Folat (B9)6 %Vitamin B124 %Niacin (B3)4 %Jern4 %Riboflavin (B2)3 %Thiamin (B1)3 %Phosphor2 %Kalium2 %

Nutritional insights

  • Protein3,8 gabove the median for suppe, saucer og gravies (median 2,2 g)
  • Fiber0,3 gin the lowest quarter of suppe, saucer og gravies (median 0,7 g)
  • Sugars0,01 gin the lowest quarter of suppe, saucer og gravies (median 1,9 g)
  • Fat2,4 gabove the median for suppe, saucer og gravies (median 1,5 g)
  • Saturated fat1 gabove the median for suppe, saucer og gravies (median 0,5 g)
  • Sodium18 mgin the lowest quarter of suppe, saucer og gravies (median 407 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
  • Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?1,1 g
Polyumættet fedt ?0,095 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) ?0 g
DHA (omega-3, 22: 6 n-3) ?0 g
Linolsyre (omega- 6, 18: 2) ?0,063 g
SFA 4: 0 ?0 g
SFA 6: 0 ?0 g
SFA 8: 0 ?0 g
SFA 10: 0 ?0,007 g
SFA 12: 0 ?0,008 g
SFA 14: 0 ?0,076 g
SFA 16: 0 ?0,58 g
SFA 18: 0 ?0,29 g
MUFA 18: 1 ?0,92 g
PUFA 18: 3 ?0,026 g
PUFA 20: 4 ?0,003 g
MUFA 16: 1 ?0,1 g
PUFA 18: 4 ?0 g
MUFA 20: 1 ?0,005 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C1 µg
Retinol C0 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Vand ?87,5 g
Alkohol ?0 g
Koffein C0 mg
Aske C0,14 g
Theobromin C0 mg
Energi ?222 kJ
A-vitamin, IE C0 IU
Folinsyre C0 µg
Folat, mad C25 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Gravy Formand

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Gravy Formand, au jus, dåse Canned 16 1,2 g 2,5 g 0,2 g
Gravy Formand, au jus, tørt Dried or dry 313 9,2 g 47,5 g 9,6 g
Gravy Formand, svampe, dåse Canned 50 1,3 g 5,5 g 2,7 g
Gravy Formand, svampe, tørt, pulver Dried or dry 328 10 g 64,7 g 4 g
Gravy Formand, løg, tørt, blanding Dried or dry 322 9 g 67,6 g 3 g
Gravy Formand, svinekød, tørt, pulver Dried or dry 367 8,8 g 63,6 g 8,6 g
Gravy Formand, oksekød, dåse, ready- to- serve Canned 53 3,8 g 4,8 g 2,4 g
Gravy Formand, brun, tørt Dried or dry 367 10,7 g 59,4 g 9,6 g
Gravy Formand, høns, på dåse eller på flaske, ready- to- serve Canned 48 0,71 g 5,3 g 2,6 g
Gravy Formand, høns, tørt Dried or dry 381 11,3 g 62,1 g 9,7 g
Gravy Formand, kalkun, dåse, ready- to- serve Canned 51 2,6 g 5,1 g 2,1 g
Gravy Formand, kalkun, tørt Dried or dry 367 10,4 g 65,1 g 7,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Suppe, kylling nudle 53 3,8 g 6,2 g 1,4 g
Suppe, hajfinner, restaurant- tilberedt 46 3,2 g 3,8 g 2 g
Suppe, Italienske bryllup 66 3,6 g 7,4 g 2,4 g
Suppe, ris 51 3,5 g 6,8 g 1,2 g
Suppe, byg 58 3,3 g 6,7 g 2,1 g
CAMPBELL 'S CHUNKY, Classic kylling nudle suppe 47 3,4 g 5,4 g 1,3 g
CAMPBELL 'S, Kylling Noodle Suppe, kondenseret 47 2,4 g 6 g 1,5 g
Suppe, oksekød 47 3,3 g 4 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in gravy Formand?

100 g of gravy Formand has 53 kcal. 1 kop (236 g): about 125 kcal.

How much protein is in gravy Formand?

Gravy Formand contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 9 g in 1 kop (236 g). About 25 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is above the median (median 2,2 g).

How many carbs are in gravy Formand?

Gravy Formand has 6,2 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,01 g of sugars.

How much fat is in gravy Formand?

Gravy Formand contains 2,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does gravy Formand contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in gravy Formand?

100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Does gravy formand have the same nutrition not specified and canned?

No. Per 100 g, gravy Formand, kød eller fjerkræ, lavt natrium, tilberedt has 53 kcal, while gravy Formand, au jus, dåse has 16 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171598. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.