Calories in Suppe, bohnen mit Schweinefleisch, konserven, kondensiert
Generic food Canned Suppen und Saucen
Suppe, bohnen mit Schweinefleisch, konserven, kondensiert contains 129 kcal per 100 g. A typical serving of 1 kann 11,5 oz (326 g) provides about 421 kcal.
Roughly 52 % of its calories come from carbohydrates, with 30 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen, Saucen und Gräser on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.
100 g provides 33 % of the Daily Value for Kupfer, 22 % of the Daily Value for Mangan and 12 % of the Daily Value for Selen.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 129 kcal | |
| Total fat ? | 4,4 g | 6 % |
| Saturated fat ? | 1,1 g | 6 % |
| Cholesterol ? | 2 mg | 0,7 % |
| Sodium I | 672 mg | 29 % |
| Total carbohydrates C | 17 g | 6 % |
| Dietary fiber ? | 5,9 g | 21 % |
| Total sugars C | 3 g | |
| Protein ? | 5,9 g | 12 % |
| Vitamin A C | 34 µg | 4 % |
| Vitamin C ? | 1,2 mg | 1 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 0,87 mg | 6 % |
| Vitamin K C | 2,4 µg | 2 % |
| Thiamin (B1) ? | 0,065 mg | 5 % |
| Riboflavin (B2) ? | 0,025 mg | 2 % |
| Niacin (B3) ? | 0,42 mg | 3 % |
| Pantothensäure (B5) ? | 0,07 mg | 1 % |
| Vitamin B6 ? | 0,031 mg | 2 % |
| Folat (B9) C | 24 µg | 6 % |
| Vitamin B12 ? | 0,03 µg | 1 % |
| Cholin M | 26,7 mg | 5 % |
| Calcium ? | 60 mg | 5 % |
| Eisen ? | 1,5 mg | 9 % |
| Magnesium ? | 33 mg | 8 % |
| Phosphor ? | 98 mg | 8 % |
| Kalium I | 375 mg | 8 % |
| Zink ? | 0,77 mg | 7 % |
| Kupfer ? | 0,3 mg | 33 % |
| Mangan ? | 0,5 mg | 22 % |
| Selen M | 6,4 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 52 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the top quarter of Suppen, Saucen und Gräser (median 2,2 g)
- Fiber5,9 gin the top quarter of Suppen, Saucen und Gräser (median 0,7 g)
- Sugars3 gabove the median for Suppen, Saucen und Gräser (median 1,9 g)
- Fat4,4 gin the top quarter of Suppen, Saucen und Gräser (median 1,5 g)
- Saturated fat1,1 gabove the median for Suppen, Saucen und Gräser (median 0,5 g)
- Sodium672 mgabove the median for Suppen, Saucen und Gräser (median 407 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water70,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett ? | 1,6 g |
|---|---|
| Mehrfach ungesättigtes Fett ? | 1,4 g |
Amino acids (18)
| Tryptophan ? | 0,062 g |
|---|---|
| Threonin ? | 0,24 g |
| Isoleucin ? | 0,29 g |
| Leucin ? | 0,48 g |
| Lysin ? | 0,4 g |
| Methionin ? | 0,074 g |
| Cystin ? | 0,065 g |
| Phenylalanin ? | 0,33 g |
| Tyrosin ? | 0,18 g |
| Valin ? | 0,32 g |
| Arginin ? | 0,31 g |
| Histidin ? | 0,15 g |
| Alanin ? | 0,29 g |
| Asparaginsäure ? | 0,66 g |
| Glutaminsäure ? | 1,1 g |
| Glycin ? | 0,28 g |
| Prolin ? | 0,27 g |
| Serin ? | 0,29 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) ? | 0 g |
| Linolsäure (Omega-6, 18:2) ? | 1 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0,02 g |
| SFA 12:0 ? | 0,01 g |
| SFA 14:0 ? | 0,05 g |
| SFA 16:0 ? | 0,7 g |
| SFA 18:0 ? | 0,28 g |
| MUFA 18:1 ? | 1,5 g |
| PUFA 18:3 ? | 0,33 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,07 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-Carotin C | 336 µg |
|---|---|
| Lycopin C | 5.946 µg |
| Lutein + Zeaxanthin C | 9 µg |
| Retinol C | 1 µg |
| Carotin, alpha C | 118 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Wasser ? | 70,2 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein C | 0 mg |
| Asche ? | 2,6 g |
| Theobromin C | 0 mg |
| Energie ? | 540 kJ |
| Vitamin A, IE C | 662 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 24 µg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Other forms of Suppe
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suppe, fisch, hausgemacht (Alaska Native) | 72 | 7,4 g | 5,6 g | 2,2 g |
| Suppe, schwarzbohnen, konserven, kondensiert Canned | 91 | 4,8 g | 15,4 g | 1,3 g |
| Suppe, bohnen mit Frankfurter, konserven, kondensiert Canned | 142 | 7,6 g | 16,8 g | 5,3 g |
| Suppe, bohnen mit Schinken, konserven, brocken, ready-to-serve Canned | 95 | 5,2 g | 11,2 g | 3,5 g |
| Suppe, huhn, konserven, brocken, ready-to-serve Canned | 71 | 5,1 g | 6,9 g | 2,6 g |
| Suppe, hühnerrahm, konserven, kondensiert Canned | 90 | 2,4 g | 7,2 g | 5,8 g |
| Suppe, hühnergummi, konserven, kondensiert Canned | 45 | 2,1 g | 6,7 g | 1,1 g |
| Suppe, chicken Nudeln, konserven, ready-to-serve Canned | 41 | 3,1 g | 4,5 g | 1,2 g |
| Suppe, hühnergemüse, konserven, kondensiert Canned | 61 | 2,9 g | 7 g | 2,3 g |
| Suppe, chili-Rindfleisch, konserven, kondensiert Canned | 117 | 5,1 g | 18,9 g | 2,5 g |
| Suppe, muschelchower, manhattan-Stil, konserven, brocken, ready-to-serve Canned | 56 | 3 g | 7,8 g | 1,4 g |
| Suppe, muschelchower, manhattan, konserven, kondensiert Canned | 61 | 1,7 g | 9,7 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Split-Erbsensuppe, konserven, reduziertes Natrium, mit Wasser zubereitet oder gebrauchsfertig Canned | 71 | 3,9 g | 11,8 g | 0,92 g |
| Split-Erbse mit Schinkensuppe, konserven, reduziertes Natrium, mit Wasser zubereitet oder gebrauchsfertig Canned | 68 | 4 g | 11,4 g | 0,7 g |
| Sauce, pizza, konserven, ready-to-serve Canned | 54 | 2,2 g | 8,7 g | 1,2 g |
| Bohnentaucher, aus gebratenen Bohnen | 119 | 5,4 g | 15,9 g | 3,7 g |
| Dip, bohnen, originalgeschmack | 119 | 5,4 g | 15,9 g | 3,7 g |
| Dip, FRITO, bohnen, originalgeschmack | 119 | 5,4 g | 15,9 g | 3,7 g |
| Weidegras, rindfleisch, konserven, ready-to-serve Canned | 53 | 3,8 g | 4,8 g | 2,4 g |
| Sauce, chili, paprika, heiß, unreifes Grün, konserven Canned | 20 | 0,7 g | 5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Suppe?
100 g of Canned Suppe has 129 kcal. 1 kann 11,5 oz (326 g): about 421 kcal. 0,5 Tasse (130 g): about 168 kcal.
How much protein is in Canned Suppe?
Canned Suppe contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 19,2 g in 1 kann 11,5 oz (326 g). About 18 % of its calories come from protein. Compared with other Suppen, Saucen und Gräser, that is among the highest quarter (median 2,2 g).
How many carbs are in Canned Suppe?
Canned Suppe has 17 g of total carbohydrates per 100 g, including 5,9 g of fiber and 3 g of sugars.
How much fat is in Canned Suppe?
Canned Suppe contains 4,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Canned Suppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (33 % DV), Mangan (22 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canned Suppe?
100 g contains 672 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171142. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.