Calories in Tærte, pecan, kommercielt tilberedt
Generic food Brød og bagværk
Tærte, pecan, kommercielt tilberedt contains 407 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 115 kcal.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in bagte produkter on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 31 % of the Daily Value for mangan, 20 % of the Daily Value for kobber and 17 % of the Daily Value for Thiamin (B1).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 407 kcal | |
| Total fat M | 16,7 g | 21 % |
| Saturated fat C | 2,7 g | 13 % |
| Cholesterol C | 42 mg | 14 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates C | 59,6 g | 22 % |
| Dietary fiber M | 2,1 g | 8 % |
| Total sugars M | 25,2 g | |
| Protein M | 4,5 g | 9 % |
| Vitamin A C | 51 µg | 6 % |
| Vitamin C M | 0 mg | 0 % |
| Vitamin D C | 0,1 µg | 0,5 % |
| Vitamin E M | 0,8 mg | 5 % |
| Vitamin K M | 15,5 µg | 13 % |
| Thiamin (B1) M | 0,2 mg | 17 % |
| Riboflavin (B2) M | 0,078 mg | 6 % |
| Niacin (B3) M | 1,3 mg | 8 % |
| Pantothensyre (B5) M | 0,39 mg | 8 % |
| Vitamin B6 M | 0,038 mg | 2 % |
| Folat (B9) C | 43 µg | 11 % |
| Vitamin B12 C | 0,12 µg | 5 % |
| Cholin ? | 49,5 mg | 9 % |
| Calcium M | 22 mg | 2 % |
| Jern M | 0,93 mg | 5 % |
| Magnesium M | 22 mg | 5 % |
| Phosphor M | 83 mg | 7 % |
| Kalium M | 99 mg | 2 % |
| Zink M | 0,87 mg | 8 % |
| Kobber M | 0,18 mg | 20 % |
| Mangan M | 0,71 mg | 31 % |
| Selen M | 7 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of bagte produkter (median 6,7 g)
- Fiber2,1 gbelow the median for bagte produkter (median 2,4 g)
- Sugars25,2 gabove the median for bagte produkter (median 9,5 g)
- Fat16,7 gabove the median for bagte produkter (median 11 g)
- Saturated fat2,7 gabove the median for bagte produkter (median 2,6 g)
- Sodium275 mgin the lowest quarter of bagte produkter (median 433 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water18,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 8,3 g |
|---|---|
| Polyumættet fedt C | 3,6 g |
Sugars and starch (7)
| Stivelse M | 17 g |
|---|---|
| Saccharose M | 14,4 g |
| Glucose M | 5,5 g |
| Fruktose M | 0 g |
| Lactose M | 0,23 g |
| Maltose M | 5 g |
| Galactose M | 0 g |
Amino acids (18)
| Tryptophan Formand M | 0,05 g |
|---|---|
| Threonin M | 0,15 g |
| Isoleucin M | 0,17 g |
| Leucin M | 0,31 g |
| Lysin M | 0,13 g |
| Methionin M | 0,08 g |
| Cystin M | 0,08 g |
| Phenylalanin M | 0,21 g |
| Tyrosin M | 0,09 g |
| Valine M | 0,22 g |
| Arginin M | 0,29 g |
| Histidin M | 0,11 g |
| Alanin M | 0,2 g |
| Asparaginsyre M | 0,34 g |
| Glutaminsyre M | 0,95 g |
| Glycin M | 0,18 g |
| Proline M | 0,25 g |
| Serine M | 0,22 g |
Individual fatty acids (33)
| EPA (omega-3, 20: 5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) M | 0 g |
| Linolsyre (omega- 6, 18: 2) M | 3,4 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 M | 0 g |
| SFA 10: 0 M | 0,008 g |
| SFA 12: 0 M | 0 g |
| SFA 14: 0 M | 0,032 g |
| SFA 16: 0 M | 1,6 g |
| SFA 18: 0 M | 1 g |
| SFA 20: 0 M | 0,016 g |
| MUFA 18: 1 M | 8,2 g |
| PUFA 18: 3 M | 0,19 g |
| PUFA 20: 4 M | 0 g |
| SFA 22: 0 M | 0,016 g |
| MUFA 14: 1 M | 0 g |
| MUFA 16: 1 M | 0,043 g |
| PUFA 18: 4 M | 0 g |
| MUFA 20: 1 M | 0,036 g |
| MUFA 22: 1 M | 0 g |
| PUFA 22: 5 n-3 (DPA) M | 0 g |
| SFA 15: 0 M | 0 g |
| SFA 17: 0 M | 0 g |
| SFA 24: 0 M | 0 g |
| MUFA 24: 1 c M | 0 g |
| PUFA 20: 2 n-6 c, c M | 0 g |
| MUFA 17: 1 M | 0 g |
| PUFA 20: 3 M | 0 g |
| SFA 13: 0 C | 0 g |
| MUFA 15: 1 M | 0 g |
| PUFA 21: 5 M | 0 g |
| PUFA 22: 4 M | 0 g |
Carotenoids (14)
| Betacaroten C | 4 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 39 µg |
| Retinol C | 50 µg |
| Caroten, alfa C | 0 µg |
| D-vitamin (D2 + D3), internationale enheder C | 3 IU |
| Cryptoxanthin, beta C | 2 µg |
| Tocopherol, beta M | 0,08 mg |
| Tocopherol, gamma M | 6,6 mg |
| Tocopherol, delta M | 1,6 mg |
| Tocotrienol, alfa M | 0,02 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (13)
| Vand M | 18,3 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Aske M | 0,95 g |
| Theobromin C | 0 mg |
| Energi C | 1.702 kJ |
| A-vitamin, IE ? | 175 IU |
| Vitamin K (Menaquinone-4) M | 0,2 µg |
| Folinsyre M | 16 µg |
| Folat, mad ? | 17 µg |
| Betain M | 5,2 mg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Tærte
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tærte, Hollandsk Apple, Kommercielt tilberedt | 290 | 2,2 g | 44,5 g | 11,5 g |
| Tærte, banan cream, tilberedt på basis af opskriften | 269 | 4,4 g | 32,9 g | 13,6 g |
| Tærte, blåbær, kommercielt tilberedt | 232 | 1,8 g | 34,9 g | 10 g |
| Tærte, blåbær, tilberedt på basis af opskriften | 245 | 2,7 g | 33,5 g | 11,9 g |
| Tærte, kirsebær, kommercielt tilberedt | 260 | 2 g | 39,8 g | 11 g |
| Tærte, kirsebær, tilberedt på basis af opskriften | 270 | 2,8 g | 38,5 g | 12,2 g |
| Tærte, kokosnøddepot, kommercielt tilberedt | 260 | 5,9 g | 30,2 g | 13,2 g |
| Tærte, ægdepotet, kommercielt tilberedt | 210 | 5,5 g | 20,8 g | 11,6 g |
| Tærte, stegte tærter, frugt Cooked | 316 | 3 g | 42,6 g | 16,1 g |
| Tærte, citronmeringue, kommercielt tilberedt | 268 | 1,5 g | 47,2 g | 8,7 g |
| Tærte, pecan, tilberedt på basis af opskriften | 412 | 4,9 g | 52,2 g | 22,2 g |
| Tærte, græskar, kommercielt tilberedt | 243 | 3,9 g | 34,8 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Småkager, havregryn, kommercielt tilberedt, almindelig | 450 | 6,2 g | 68,7 g | 18,1 g |
| Småkager, sukker, kommercielt tilberedt, almindelig (herunder vanilje) | 464 | 5,4 g | 67,3 g | 19,6 g |
| Pan Dulce, La Ricurazambia _ districts. kgm, Salpora de Arroz con Azucar, koger-lignende, indeholder hvedemel og rismel | 445 | 8,8 g | 66,3 g | 16,1 g |
| Dansk wienerbrød, frugt, beriget (herunder æble, kanel, rosin, citron, morbær (hvide og sorte), GRØNTSAGER, FRISKE eller FROSNE | 371 | 5,4 g | 47,8 g | 18,5 g |
| Småkager, havregryn-sandwich, med creme påfyldning | 398 | 2,6 g | 55,6 g | 18,3 g |
| Brød, salvadoransk sødost (quesadilla salvadorena) | 374 | 7,1 g | 47,8 g | 17,1 g |
| Muffins, blåbær, kommercielt tilberedt (omfatter minimuffins) | 375 | 4,5 g | 53 g | 16,1 g |
| Doughnuts, cake- type, chokolade, sugareret eller glaseret | 417 | 4,5 g | 57,4 g | 19,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tærte?
100 g of tærte has 407 kcal. 1 oz (28,4 g): about 115 kcal. 1 skive (133 g): about 541 kcal. 1 tærte (833 g): about 3.390 kcal.
How much protein is in tærte?
Tærte contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,3 g in 1 oz (28,4 g). About 4 % of its calories come from protein. Compared with other bagte produkter, that is in the lowest quarter (median 6,7 g).
How many carbs are in tærte?
Tærte has 59,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 25,2 g of sugars.
How much fat is in tærte?
Tærte contains 16,7 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
What vitamins and minerals does tærte contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (31 % DV), kobber (20 % DV), Thiamin (B1) (17 % DV), Vitamin K (13 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in tærte?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Does tærte have the same nutrition not specified and cooked?
No. Per 100 g, tærte, pecan, kommercielt tilberedt has 407 kcal, while tærte, stegte tærter, frugt has 316 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 175021. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.