Calories in Pickles, agurk, dild eller kosher dild

Generic food Grønsager

Pickles, agurk, dild eller kosher dild contains 12 kcal per 100 g. A typical serving of 1 skive (7 g) provides about 1 kcal.

Roughly 67 % of its calories come from carbohydrates, with 19 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in grøntsager og grøntsagsprodukter on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

100 g provides 14 % of the Daily Value for Vitamin K.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

12kcal per 100 g

0,5 gprotein

2,4 gcarbohydrates

0,3 gfat

1kcal in 1 skive (7 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	12 kcal
Total fat M	0,3 g	0,4 %
Saturated fat C	0,079 g	0,4 %
Trans fat Z	0 g
Cholesterol Z	0 mg	0 %
Sodium M	809 mg	35 %
Total carbohydrates C	2,4 g	0,9 %
Dietary fiber M	1 g	4 %
Total sugars ?	1,1 g
Protein M	0,5 g	1 %
Vitamin A C	6 µg	0,7 %
Vitamin C M	2,3 mg	3 %
Vitamin D Z	0 µg	0 %
Vitamin E I	0,03 mg	0,2 %
Vitamin K M	17,3 µg	14 %
Thiamin (B1) M	0,045 mg	4 %
Riboflavin (B2) M	0,057 mg	4 %
Niacin (B3) M	0,11 mg	0,7 %
Pantothensyre (B5) M	0,2 mg	4 %
Vitamin B6 M	0,035 mg	2 %
Folat (B9) C	8 µg	2 %
Vitamin B12 Z	0 µg	0 %
Cholin ?	3,4 mg	0,6 %
Calcium M	57 mg	4 %
Jern M	0,26 mg	1 %
Magnesium M	7 mg	2 %
Phosphor M	16 mg	1 %
Kalium M	117 mg	2 %
Zink M	0,1 mg	0,9 %
Kobber M	0,028 mg	3 %
Mangan M	0,062 mg	3 %
Selen I	0 µg	0 %
Fluorid M	30,1 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14 %
Carbohydrates 67 %
Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0,5 gin the lowest quarter of grøntsager og grøntsagsprodukter (median 2 g)
Fiber1 gin the lowest quarter of grøntsager og grøntsagsprodukter (median 2,2 g)
Sugars1,1 gin the lowest quarter of grøntsager og grøntsagsprodukter (median 2,3 g)
Saturated fat0,079 gabove the median for grøntsager og grøntsagsprodukter (median 0,052 g)
Sodium809 mgin the top quarter of grøntsager og grøntsagsprodukter (median 36 mg)
Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Water94,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Engangsmættet fedt C	0,005 g
Polyumættet fedt C	0,12 g

Sugars and starch (6)

Saccharose M	0 g
Glucose M	0,52 g
Fruktose M	0,55 g
Lactose M	0 g
Maltose M	0 g
Galactose Z	0 g

Amino acids (18)

Tryptophan Formand ?	0,005 g
Threonin ?	0,017 g
Isoleucin ?	0,019 g
Leucin ?	0,026 g
Lysin ?	0,026 g
Methionin ?	0,005 g
Cystin ?	0,004 g
Phenylalanin ?	0,017 g
Tyrosin ?	0,01 g
Valine ?	0,02 g
Arginin ?	0,04 g
Histidin ?	0,009 g
Alanin ?	0,021 g
Asparaginsyre ?	0,037 g
Glutaminsyre ?	0,18 g
Glycin ?	0,022 g
Proline ?	0,014 g
Serine ?	0,018 g

Individual fatty acids (19)

EPA (omega-3, 20: 5 n-3) ?	0 g
DHA (omega-3, 22: 6 n-3) ?	0 g
Linolsyre (omega- 6, 18: 2) ?	0,052 g
SFA 4: 0 ?	0 g
SFA 6: 0 ?	0 g
SFA 8: 0 ?	0 g
SFA 10: 0 ?	0 g
SFA 12: 0 ?	0,003 g
SFA 14: 0 ?	0,003 g
SFA 16: 0 ?	0,065 g
SFA 18: 0 ?	0,008 g
MUFA 18: 1 ?	0,005 g
PUFA 18: 3 ?	0,07 g
PUFA 20: 4 ?	0 g
MUFA 16: 1 ?	0 g
PUFA 18: 4 ?	0 g
MUFA 20: 1 ?	0 g
MUFA 22: 1 ?	0 g
PUFA 22: 5 n-3 (DPA) ?	0 g

Carotenoids (7)

Betacaroten I	53 µg
Lycopen I	0 µg
Lutein + zeaxanthin I	28 µg
Retinol Z	0 µg
Caroten, alfa I	13 µg
D-vitamin (D2 + D3), internationale enheder Z	0 IU
Cryptoxanthin, beta I	30 µg

Sterols (1)

Phytosteroler ?	14 mg

Other components (14)

Vand M	94,3 g
Alkohol ?	0 g
Koffein Z	0 mg
Aske M	2,5 g
Theobromin Z	0 mg
Energi C	52 kJ
A-vitamin, IE C	125 IU
Vitamin K (Menaquinone-4) M	0 µg
Vitamin K (Dihydrophylloquinon) M	0 µg
Folinsyre Z	0 µg
Folat, mad M	8 µg
Betain M	0 mg
Vitamin E, tilsat Z	0 mg
B12-vitamin, tilsat Z	0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: SR Legacy.

Per 100 g	USDA Foundation
Calories	12 kcal
Protein	0,48 g
Carbohydrates	2 g
Fat	0,43 g
Fiber	1 g
Sugars	1,3 g
Sodium	808 mg

Other forms of Pickles

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Pickles, agurk, sur, lavt natrium	11	0,33 g	2,3 g	0,2 g
Pickles, agurk, dild, reduceret natrium	12	0,5 g	2,4 g	0,3 g
Pickles, agurk, sød (herunder brød og smør pickles)	91	0,58 g	21,2 g	0,41 g
Pickles, agurk, sur	11	0,33 g	2,3 g	0,2 g
Pickles, agurk, sødt, lavt natriumindhold (inkl. brød- og smørsyltetøj)	122	0,37 g	33,7 g	0,26 g
Pickles, chowchow, med blomkål løg sennep, sødt	121	1,5 g	26,6 g	0,9 g
Pickles, dild	14	0,48 g	2 g	0,43 g
Pickles, sødt	91	0,58 g	21,2 g	0,41 g
Pickles, NFS	14	0,48 g	2 g	0,43 g
Pickles, friturestegt Cooked	213	3,4 g	20,7 g	12,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Kål, kimchi	15	1,1 g	2,4 g	0,5 g
Kimchi Formand	15	1,1 g	2,4 g	0,5 g
Salsaworld. kgm, pico de gallo	17	0,71 g	3,7 g	0,14 g
Tomat, roma	19	0,7 g	3,8 g	0,43 g
Hoved- og pluksalat, salat med assorterede grøntsager, undtagen tomater og gulerødder, ingen dressing	23	1,2 g	4,1 g	0,19 g
Radiser	16	0,68 g	3,4 g	0,1 g
Taco-sauce	11	1,2 g	0,72 g	0,68 g
Hoved- og pluksalat, salat med diverse grøntsager, herunder tomater og / eller gulerødder, ingen dressing	24	1,1 g	4,6 g	0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pickles?

100 g of pickles has 12 kcal. 1 skive (7 g): about 1 kcal. 1 spyd, lille (35 g): about 4 kcal. 1 stor, 4 "lang (135 g): about 16 kcal.

How much protein is in pickles?

Pickles contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,035 g in 1 skive (7 g). About 14 % of its calories come from protein. Compared with other grøntsager og grøntsagsprodukter, that is in the lowest quarter (median 2 g).

How many carbs are in pickles?

Pickles has 2,4 g of total carbohydrates per 100 g, including 1 g of fiber and 1,1 g of sugars.

How much fat is in pickles?

Pickles contains 0,3 g of fat per 100 g, of which 0,079 g is saturated (0,4 % of the Daily Value).

What vitamins and minerals does pickles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in pickles?

100 g contains 809 mg of sodium, 35 % of the 2,300 mg Daily Value.

Does pickles have the same nutrition not specified and cooked?

No. Per 100 g, pickles, agurk, dild eller kosher dild has 12 kcal, while pickles, friturestegt has 213 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 168558. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: 6. november 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.