Calories in Hurtige fødevarer, hamburger, stor, single patty, med krydderier

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Hurtige fødevarer, hamburger, stor, single patty, med krydderier contains 256 kcal per 100 g. A typical serving of 1 post (171 g) provides about 438 kcal.

Roughly 41 % of its calories come from fat, with 35 % from carbohydrates and 25 % from protein (estimated with general energy factors).

That is close to the median for hurtige fødevarer on FoodFactly (263 kcal per 100 g).

100 g provides 69 % of the Daily Value for Vitamin B12, 45 % of the Daily Value for selen and 29 % of the Daily Value for Niacin (B3).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

256kcal per 100 g
15,7 gprotein
22,1 gcarbohydrates
11,6 gfat
438kcal in 1 post (171 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 256 kcal
Total fat M 11,6 g 15 %
Saturated fat C 4,8 g 24 %
Cholesterol M 40 mg 13 %
Sodium M 374 mg 16 %
Total carbohydrates C 22,1 g 8 %
Dietary fiber M 1,1 g 4 %
Total sugars C 3,7 g
Protein M 15,7 g 31 %
Vitamin A C 2 µg0,2 %
Vitamin C M 0,3 mg0,3 %
Vitamin D C 0,1 µg0,5 %
Vitamin E M 0,06 mg0,4 %
Vitamin K M 5 µg4 %
Thiamin (B1) M 0,16 mg13 %
Riboflavin (B2) M 0,2 mg15 %
Niacin (B3) M 4,7 mg29 %
Pantothensyre (B5) M 0,39 mg8 %
Vitamin B6 M 0,15 mg9 %
Folat (B9) C 31 µg8 %
Vitamin B12 M 1,7 µg69 %
Cholin ? 33,3 mg6 %
Calcium M 87 mg7 %
Jern M 1,7 mg10 %
Magnesium M 24 mg6 %
Phosphor M 121 mg10 %
Kalium M 225 mg5 %
Zink M 3 mg28 %
Kobber M 0,1 mg11 %
Mangan M 0,19 mg8 %
Selen M 24,8 µg45 %
Fluorid M 28 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 35 %Fat: 41 %256kcal / 100 g
  • Protein 25 %
  • Carbohydrates 35 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1269 %Selen45 %Niacin (B3)29 %Zink28 %Riboflavin (B2)15 %Thiamin (B1)13 %Kobber11 %Phosphor10 %Jern10 %Vitamin B69 %

Nutritional insights

  • Protein15,7 gin the top quarter of hurtige fødevarer (median 12,1 g)
  • Fiber1,1 gbelow the median for hurtige fødevarer (median 1,4 g)
  • Sugars3,7 gabove the median for hurtige fødevarer (median 3,4 g)
  • Fat11,6 gbelow the median for hurtige fødevarer (median 12,1 g)
  • Saturated fat4,8 gabove the median for hurtige fødevarer (median 4 g)
  • Sodium374 mgin the lowest quarter of hurtige fødevarer (median 566 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
  • Water48,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C5,4 g
Polyumættet fedt C1,2 g
Sugars and starch (6)
Stivelse M14,9 g
Saccharose M0,15 g
Glucose M1,1 g
Fruktose M1,9 g
Lactose M0,15 g
Maltose M0,37 g
Individual fatty acids (29)
EPA (omega-3, 20: 5 n-3) M0 g
DHA (omega-3, 22: 6 n-3) M0 g
Linolsyre (omega- 6, 18: 2) M1 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 M0 g
SFA 10: 0 M0 g
SFA 12: 0 M0 g
SFA 14: 0 M0,35 g
SFA 16: 0 M2,7 g
SFA 18: 0 M1,5 g
SFA 20: 0 M0,019 g
MUFA 18: 1 M4,8 g
PUFA 18: 3 M0,11 g
PUFA 20: 4 M0,019 g
SFA 22: 0 M0 g
MUFA 14: 1 M0,095 g
MUFA 16: 1 M0,44 g
PUFA 18: 4 M0,057 g
MUFA 20: 1 M0,038 g
MUFA 22: 1 M0 g
PUFA 22: 5 n-3 (DPA) M0 g
SFA 15: 0 M0,048 g
SFA 17: 0 M0,11 g
SFA 24: 0 M0 g
PUFA 20: 2 n-6 c, c M0 g
MUFA 17: 1 M0 g
PUFA 20: 3 M0 g
MUFA 15: 1 M0 g
Carotenoids (13)
Betacaroten C26 µg
Lycopen C668 µg
Lutein + zeaxanthin C21 µg
Retinol C0 µg
Caroten, alfa C1 µg
D-vitamin (D2 + D3), internationale enheder C4 IU
Cryptoxanthin, beta C2 µg
Tocopherol, beta M1,1 mg
Tocopherol, gamma M0,13 mg
Tocopherol, delta M0,02 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (13)
Vand M48,8 g
Alkohol C0 g
Koffein C0 mg
Aske M1,8 g
Theobromin C0 mg
Energi C1.070 kJ
A-vitamin, IE C45 IU
Vitamin K (Dihydrophylloquinon) M0 µg
Folinsyre M13 µg
Folat, mad ?9 µg
Betain M21,8 mg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Hurtige fødevarer

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Quarter Pounder (McDonalds) 256 15,7 g 22,1 g 11,6 g
CHICK-FIL-, kyllingesandwich 249 16,3 g 20,9 g 11,2 g
Fiskesandwich, NFS 252 15,3 g 22,8 g 11 g
Arby 'S, roastbeef sandwich, klassisk 242 15,2 g 22,2 g 10,3 g
Club sandwich på hvid, med ost 241 15,8 g 20,6 g 10,4 g
Cheeseburger (Burger King) 265 14 g 23,7 g 12,3 g
Fish wrap sandwich 262 14,7 g 22,6 g 12,4 g
McDONALD 'S, KVARTEPUNKT 244 14,1 g 22,2 g 11,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in hurtige fødevarer?

100 g of hurtige fødevarer has 256 kcal. 1 post (171 g): about 438 kcal.

Is hurtige fødevarer high in protein?

Hurtige fødevarer contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value), or 26,8 g in 1 post (171 g). About 25 % of its calories come from protein. Compared with other hurtige fødevarer, that is among the highest quarter (median 12,1 g).

How many carbs are in hurtige fødevarer?

Hurtige fødevarer has 22,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,7 g of sugars.

How much fat is in hurtige fødevarer?

Hurtige fødevarer contains 11,6 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

What vitamins and minerals does hurtige fødevarer contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (69 % DV), selen (45 % DV), Niacin (B3) (29 % DV), zink (28 % DV) and Riboflavin (B2) (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in hurtige fødevarer?

100 g contains 374 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170710. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.