Calories in Kryddernelliker, NESTLE, 100 GRAND Bar

Generic food Sweets og Desserter

Kryddernelliker, NESTLE, 100 GRAND Bar contains 468 kcal per 100 g. A typical serving of 1 bar, miniature (21 g) provides about 98 kcal.

Roughly 61 % of its calories come from carbohydrates, with 37 % from fat and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 21 % of the Daily Value for kobber and 12 % of the Daily Value for Vitamin B12.

The data comes from USDA FoodData Central: SR Legacy.

468kcal per 100 g
2,5 gprotein
71 gcarbohydrates
19,3 gfat
98kcal in 1 bar, miniature (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 468 kcal
Total fat C 19,3 g 25 %
Saturated fat C 11,9 g 60 %
Trans fat C 0 g
Cholesterol L 12 mg 4 %
Sodium I 203 mg 9 %
Total carbohydrates C 71 g 26 %
Dietary fiber I 1 g 4 %
Total sugars I 51,9 g
Protein I 2,5 g 5 %
Vitamin A C 38 µg4 %
Vitamin C I 0,7 mg0,8 %
Vitamin D Z 0 µg0 %
Vitamin E C 0,42 mg3 %
Vitamin K C 6,2 µg5 %
Thiamin (B1) C 0,058 mg5 %
Riboflavin (B2) C 0,12 mg9 %
Niacin (B3) C 0,2 mg1 %
Pantothensyre (B5) C 0,18 mg4 %
Vitamin B6 C 0,016 mg0,9 %
Folat (B9) C 5 µg1 %
Vitamin B12 C 0,29 µg12 %
Cholin M 24,6 mg4 %
Calcium I 76 mg6 %
Jern I 0,34 mg2 %
Magnesium C 25 mg6 %
Phosphor C 86 mg7 %
Kalium I 163 mg3 %
Zink C 0,99 mg9 %
Kobber C 0,19 mg21 %
Mangan C 0,17 mg7 %
Selen C 2,5 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 61 %Fat: 37 %468kcal / 100 g
  • Protein 2 %
  • Carbohydrates 61 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber21 %Vitamin B1212 %Riboflavin (B2)9 %Zink9 %Mangan7 %Phosphor7 %Magnesium6 %Calcium6 %Vitamin K5 %Thiamin (B1)5 %

Nutritional insights

  • Protein2,5 gbelow the median for sweets og desserter (median 3 g)
  • Fiber1 gabove the median for sweets og desserter (median 0,8 g)
  • Sugars51,9 gabove the median for sweets og desserter (median 46,5 g)
  • Fat19,3 gabove the median for sweets og desserter (median 4,3 g)
  • Saturated fat11,9 gin the top quarter of sweets og desserter (median 2,1 g)
  • Sodium203 mgin the top quarter of sweets og desserter (median 79 mg)
  • Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
  • Water6,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C6 g
Polyumættet fedt C1,4 g
Individual fatty acids (31)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C1,3 g
SFA 4: 0 C0,36 g
SFA 6: 0 C0,17 g
SFA 8: 0 C0,32 g
SFA 10: 0 C0,33 g
SFA 12: 0 C1,4 g
SFA 14: 0 C1 g
SFA 16: 0 C4,3 g
SFA 18: 0 C3,8 g
SFA 20: 0 C0,098 g
MUFA 18: 1 C5,8 g
PUFA 18: 3 C0,13 g
PUFA 20: 4 C0 g
SFA 22: 0 C0,01 g
MUFA 14: 1 C0,064 g
MUFA 16: 1 C0,18 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,004 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
SFA 15: 0 C0,038 g
SFA 17: 0 C0,049 g
SFA 24: 0 C0 g
MUFA 24: 1 c C0 g
PUFA 20: 2 n-6 c, c C0 g
MUFA 17: 1 C0,019 g
PUFA 20: 3 C0 g
SFA 13: 0 C0 g
MUFA 15: 1 C0 g
Carotenoids (7)
Betacaroten C3 µg
Lycopen C0 µg
Lutein + zeaxanthin C2 µg
Retinol C37 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Vand I6,1 g
Alkohol C0 g
Koffein I8 mg
Aske M1,1 g
Theobromin I55 mg
Energi C1.957 kJ
A-vitamin, IE I127 IU
Folinsyre C0 µg
Folat, mad C5 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Kryddernelliker

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Cookie Formand, glutenfri 474 2,2 g 76 g 17,9 g
Candy, jordnødder 486 7,6 g 71,2 g 19 g
Chokolade, nougat fyldt med nødder 483 6,5 g 63,2 g 22,7 g
Cookie Formand, brownie Formand, med ising eller påfyldning 401 2,9 g 63,6 g 17 g
Chokolade, karamel fyldt 474 6,4 g 66,4 g 21 g
Cookie Formand, smør eller sukker, med glasur eller anden påfyldning end chokolade 433 3,4 g 72,7 g 14,9 g
Chokolade, karamel fyldt med nødder 484 7,4 g 63,6 g 23,1 g
Frostinger, chokolade, cremet, read-to-eat 397 1,1 g 63,2 g 17,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kryddernelliker?

100 g of kryddernelliker has 468 kcal. 1 bar, miniature (21 g): about 98 kcal. 1 bar, 1,5 oz (43 g): about 201 kcal. 1 servering 1,5 oz bar (43 g): about 201 kcal.

How much protein is in kryddernelliker?

Kryddernelliker contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,53 g in 1 bar, miniature (21 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3 g).

How many carbs are in kryddernelliker?

Kryddernelliker has 71 g of total carbohydrates per 100 g, including 1 g of fiber and 51,9 g of sugars.

How much fat is in kryddernelliker?

Kryddernelliker contains 19,3 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).

What vitamins and minerals does kryddernelliker contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (21 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in kryddernelliker?

100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168761. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.