Calories in Brød, crumbs, tørt, revet, almindelig

Generic food Dried or dry Brød og bagværk

Brød, crumbs, tørt, revet, almindelig contains 395 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 112 kcal.

Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).

That is close to the median for bagte produkter on FoodFactly (365 kcal per 100 g).

100 g provides 81 % of the Daily Value for Thiamin (B1), 46 % of the Daily Value for selen and 41 % of the Daily Value for Niacin (B3).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

395kcal per 100 g
13,4 gprotein
72 gcarbohydrates
5,3 gfat
112kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 395 kcal
Total fat M 5,3 g 7 %
Saturated fat C 1,2 g 6 %
Cholesterol M 0 mg 0 %
Sodium M 732 mg 32 %
Total carbohydrates C 72 g 26 %
Dietary fiber M 4,5 g 16 %
Total sugars M 6,2 g
Protein M 13,4 g 27 %
Vitamin A ? 0 µg0 %
Vitamin C ? 0 mg0 %
Vitamin D Z 0 µg0 %
Vitamin E M 0,08 mg0,5 %
Vitamin K M 6,6 µg6 %
Thiamin (B1) M 0,97 mg81 %
Riboflavin (B2) M 0,4 mg31 %
Niacin (B3) M 6,6 mg41 %
Pantothensyre (B5) M 0,55 mg11 %
Vitamin B6 M 0,12 mg7 %
Folat (B9) C 164 µg41 %
Vitamin B12 M 0,35 µg15 %
Cholin I 14,6 mg3 %
Calcium M 183 mg14 %
Jern M 4,8 mg27 %
Magnesium M 43 mg10 %
Phosphor M 165 mg13 %
Kalium M 196 mg4 %
Zink M 1,5 mg13 %
Kobber M 0,26 mg28 %
Mangan M 0,92 mg40 %
Selen M 25,2 µg46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 74 %Fat: 12 %395kcal / 100 g
  • Protein 14 %
  • Carbohydrates 74 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)81 %Selen46 %Niacin (B3)41 %Folat (B9)41 %Mangan40 %Riboflavin (B2)31 %Kobber28 %Jern27 %Vitamin B1215 %Calcium14 %

Nutritional insights

  • Protein13,4 gin the top quarter of bagte produkter (median 6,7 g)
  • Fiber4,5 gin the top quarter of bagte produkter (median 2,4 g)
  • Sugars6,2 gbelow the median for bagte produkter (median 9,5 g)
  • Fat5,3 gbelow the median for bagte produkter (median 11 g)
  • Saturated fat1,2 gbelow the median for bagte produkter (median 2,6 g)
  • Sodium732 mgin the top quarter of bagte produkter (median 433 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water6,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C1 g
Polyumættet fedt C2,1 g
Sugars and starch (7)
Stivelse M59,7 g
Saccharose M0 g
Glucose M1,8 g
Fruktose M2,5 g
Lactose M0 g
Maltose M1,9 g
Galactose M0 g
Amino acids (18)
Tryptophan Formand C0,16 g
Threonin C0,43 g
Isoleucin C0,54 g
Leucin C0,96 g
Lysin C0,43 g
Methionin C0,23 g
Cystin C0,28 g
Phenylalanin C0,66 g
Tyrosin C0,4 g
Valine C0,6 g
Arginin C0,55 g
Histidin C0,3 g
Alanin C0,48 g
Asparaginsyre C0,77 g
Glutaminsyre C4,1 g
Glycin C0,49 g
Proline C1,4 g
Serine C0,66 g
Individual fatty acids (25)
EPA (omega-3, 20: 5 n-3) M0 g
DHA (omega-3, 22: 6 n-3) M0 g
Linolsyre (omega- 6, 18: 2) M1,9 g
SFA 4: 0 M0 g
SFA 6: 0 M0 g
SFA 8: 0 M0 g
SFA 10: 0 M0 g
SFA 12: 0 M0 g
SFA 14: 0 M0 g
SFA 16: 0 M0,67 g
SFA 18: 0 M0,53 g
SFA 20: 0 M0 g
MUFA 18: 1 M1 g
PUFA 18: 3 M0,19 g
PUFA 20: 4 M0 g
SFA 22: 0 M0 g
MUFA 14: 1 M0 g
MUFA 16: 1 M0 g
PUFA 18: 4 M0 g
MUFA 20: 1 M0 g
MUFA 22: 1 M0 g
PUFA 22: 5 n-3 (DPA) M0 g
SFA 15: 0 M0 g
SFA 17: 0 M0 g
SFA 24: 0 M0 g
Carotenoids (14)
Betacaroten M0 µg
Lycopen M0 µg
Lutein + zeaxanthin ?0 µg
Retinol Z0 µg
Caroten, alfa M0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta M0 µg
Tocopherol, beta M0,04 mg
Tocopherol, gamma M0,76 mg
Tocopherol, delta M0,18 mg
Tocotrienol, alfa M0,01 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M1 mg
Tocotrienol, delta M0 mg
Sterols (1)
Phytosteroler C8 mg
Other components (12)
Vand M6,5 g
Alkohol C0 g
Koffein C0 mg
Aske M2,9 g
Theobromin C0 mg
Energi C1.653 kJ
A-vitamin, IE ?0 IU
Vitamin K (Dihydrophylloquinon) M1,1 µg
Folinsyre M82 µg
Folat, mad ?25 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Brød

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Brød, salvadoransk sødost (quesadilla salvadorena) 374 7,1 g 47,8 g 17,1 g
Brød, pound cake type, pan de torta salvadoran 390 7,1 g 51,3 g 17,5 g
Brød, hvidt hvede 238 10,7 g 43,9 g 2,2 g
Brød, knæl ned (Navajo) 195 4,3 g 39,5 g 2,2 g
Brød, pan dulce, sødgær-brød 367 9,4 g 56,4 g 11,6 g
Brød, kartoffel 266 12,5 g 47,1 g 3,1 g
Brød, ost 408 10,4 g 44,8 g 20,8 g
Brød, multi- korn (inkl. fuldkorn) 265 13,4 g 43,3 g 4,2 g
Brød, blåmajs, somiviki (Hopi) 186 3,1 g 39,8 g 1,5 g
Brød, chapati eller roti, almindelig, kommercielt tilberedt 297 11,3 g 46,4 g 7,5 g
Brød, naan, almindelig, kommercielt tilberedt, nedkølet 291 9,6 g 50,4 g 5,7 g
Brød, kanel 253 7,1 g 44,4 g 5,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, tørt Dried or dry 390 13,3 g 72,7 g 5,1 g
Pandekager, almindelig, tørblanding, ufuldstændig (inkl. kærnemælk) Dried or dry 355 10 g 73,6 g 1,7 g
Pandekager, boghvede, tørblanding, ufuldstændig Dried or dry 340 10,9 g 71,3 g 2,7 g
Pandekager, hele hvede, tørblanding, ufuldstændig Dried or dry 350 10,5 g 74,1 g 1,3 g
Popovere, tørblanding, beriget Dried or dry 371 10,4 g 71 g 4,3 g
Popovere, tørblanding, uberiget Dried or dry 371 10,4 g 71 g 4,3 g
Pandekager, almindelig, tørblanding, komplet (inkl. kærnemælk) Dried or dry 368 9,8 g 73,7 g 3,1 g
KraftGenericName, Stuve top fyld Mix kylling flavor 381 12,6 g 73,1 g 4,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry brød?

100 g of dried or dry brød has 395 kcal. 1 oz (28,4 g): about 112 kcal. 1 kop (108 g): about 427 kcal.

Is dried or dry brød high in protein?

Dried or dry brød contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 3,8 g in 1 oz (28,4 g). About 14 % of its calories come from protein. Compared with other bagte produkter, that is among the highest quarter (median 6,7 g).

How many carbs are in dried or dry brød?

Dried or dry brød has 72 g of total carbohydrates per 100 g, including 4,5 g of fiber and 6,2 g of sugars.

How much fat is in dried or dry brød?

Dried or dry brød contains 5,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does dried or dry brød contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (81 % DV), selen (46 % DV), Niacin (B3) (41 % DV), Folat (B9) (41 % DV) and mangan (40 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry brød?

100 g contains 732 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174928. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.