Calories in Brød, crumbs, tørt, revet, almindelig
Generic food Dried or dry Brød og bagværk
Brød, crumbs, tørt, revet, almindelig contains 395 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 112 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for bagte produkter on FoodFactly (365 kcal per 100 g).
100 g provides 81 % of the Daily Value for Thiamin (B1), 46 % of the Daily Value for selen and 41 % of the Daily Value for Niacin (B3).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 395 kcal | |
| Total fat M | 5,3 g | 7 % |
| Saturated fat C | 1,2 g | 6 % |
| Cholesterol M | 0 mg | 0 % |
| Sodium M | 732 mg | 32 % |
| Total carbohydrates C | 72 g | 26 % |
| Dietary fiber M | 4,5 g | 16 % |
| Total sugars M | 6,2 g | |
| Protein M | 13,4 g | 27 % |
| Vitamin A ? | 0 µg | 0 % |
| Vitamin C ? | 0 mg | 0 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E M | 0,08 mg | 0,5 % |
| Vitamin K M | 6,6 µg | 6 % |
| Thiamin (B1) M | 0,97 mg | 81 % |
| Riboflavin (B2) M | 0,4 mg | 31 % |
| Niacin (B3) M | 6,6 mg | 41 % |
| Pantothensyre (B5) M | 0,55 mg | 11 % |
| Vitamin B6 M | 0,12 mg | 7 % |
| Folat (B9) C | 164 µg | 41 % |
| Vitamin B12 M | 0,35 µg | 15 % |
| Cholin I | 14,6 mg | 3 % |
| Calcium M | 183 mg | 14 % |
| Jern M | 4,8 mg | 27 % |
| Magnesium M | 43 mg | 10 % |
| Phosphor M | 165 mg | 13 % |
| Kalium M | 196 mg | 4 % |
| Zink M | 1,5 mg | 13 % |
| Kobber M | 0,26 mg | 28 % |
| Mangan M | 0,92 mg | 40 % |
| Selen M | 25,2 µg | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 74 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,4 gin the top quarter of bagte produkter (median 6,7 g)
- Fiber4,5 gin the top quarter of bagte produkter (median 2,4 g)
- Sugars6,2 gbelow the median for bagte produkter (median 9,5 g)
- Fat5,3 gbelow the median for bagte produkter (median 11 g)
- Saturated fat1,2 gbelow the median for bagte produkter (median 2,6 g)
- Sodium732 mgin the top quarter of bagte produkter (median 433 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water6,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 1 g |
|---|---|
| Polyumættet fedt C | 2,1 g |
Sugars and starch (7)
| Stivelse M | 59,7 g |
|---|---|
| Saccharose M | 0 g |
| Glucose M | 1,8 g |
| Fruktose M | 2,5 g |
| Lactose M | 0 g |
| Maltose M | 1,9 g |
| Galactose M | 0 g |
Amino acids (18)
| Tryptophan Formand C | 0,16 g |
|---|---|
| Threonin C | 0,43 g |
| Isoleucin C | 0,54 g |
| Leucin C | 0,96 g |
| Lysin C | 0,43 g |
| Methionin C | 0,23 g |
| Cystin C | 0,28 g |
| Phenylalanin C | 0,66 g |
| Tyrosin C | 0,4 g |
| Valine C | 0,6 g |
| Arginin C | 0,55 g |
| Histidin C | 0,3 g |
| Alanin C | 0,48 g |
| Asparaginsyre C | 0,77 g |
| Glutaminsyre C | 4,1 g |
| Glycin C | 0,49 g |
| Proline C | 1,4 g |
| Serine C | 0,66 g |
Individual fatty acids (25)
| EPA (omega-3, 20: 5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) M | 0 g |
| Linolsyre (omega- 6, 18: 2) M | 1,9 g |
| SFA 4: 0 M | 0 g |
| SFA 6: 0 M | 0 g |
| SFA 8: 0 M | 0 g |
| SFA 10: 0 M | 0 g |
| SFA 12: 0 M | 0 g |
| SFA 14: 0 M | 0 g |
| SFA 16: 0 M | 0,67 g |
| SFA 18: 0 M | 0,53 g |
| SFA 20: 0 M | 0 g |
| MUFA 18: 1 M | 1 g |
| PUFA 18: 3 M | 0,19 g |
| PUFA 20: 4 M | 0 g |
| SFA 22: 0 M | 0 g |
| MUFA 14: 1 M | 0 g |
| MUFA 16: 1 M | 0 g |
| PUFA 18: 4 M | 0 g |
| MUFA 20: 1 M | 0 g |
| MUFA 22: 1 M | 0 g |
| PUFA 22: 5 n-3 (DPA) M | 0 g |
| SFA 15: 0 M | 0 g |
| SFA 17: 0 M | 0 g |
| SFA 24: 0 M | 0 g |
Carotenoids (14)
| Betacaroten M | 0 µg |
|---|---|
| Lycopen M | 0 µg |
| Lutein + zeaxanthin ? | 0 µg |
| Retinol Z | 0 µg |
| Caroten, alfa M | 0 µg |
| D-vitamin (D2 + D3), internationale enheder Z | 0 IU |
| Cryptoxanthin, beta M | 0 µg |
| Tocopherol, beta M | 0,04 mg |
| Tocopherol, gamma M | 0,76 mg |
| Tocopherol, delta M | 0,18 mg |
| Tocotrienol, alfa M | 0,01 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 1 mg |
| Tocotrienol, delta M | 0 mg |
Sterols (1)
| Phytosteroler C | 8 mg |
|---|
Other components (12)
| Vand M | 6,5 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Aske M | 2,9 g |
| Theobromin C | 0 mg |
| Energi C | 1.653 kJ |
| A-vitamin, IE ? | 0 IU |
| Vitamin K (Dihydrophylloquinon) M | 1,1 µg |
| Folinsyre M | 82 µg |
| Folat, mad ? | 25 µg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of Brød
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brød, salvadoransk sødost (quesadilla salvadorena) | 374 | 7,1 g | 47,8 g | 17,1 g |
| Brød, pound cake type, pan de torta salvadoran | 390 | 7,1 g | 51,3 g | 17,5 g |
| Brød, hvidt hvede | 238 | 10,7 g | 43,9 g | 2,2 g |
| Brød, knæl ned (Navajo) | 195 | 4,3 g | 39,5 g | 2,2 g |
| Brød, pan dulce, sødgær-brød | 367 | 9,4 g | 56,4 g | 11,6 g |
| Brød, kartoffel | 266 | 12,5 g | 47,1 g | 3,1 g |
| Brød, ost | 408 | 10,4 g | 44,8 g | 20,8 g |
| Brød, multi- korn (inkl. fuldkorn) | 265 | 13,4 g | 43,3 g | 4,2 g |
| Brød, blåmajs, somiviki (Hopi) | 186 | 3,1 g | 39,8 g | 1,5 g |
| Brød, chapati eller roti, almindelig, kommercielt tilberedt | 297 | 11,3 g | 46,4 g | 7,5 g |
| Brød, naan, almindelig, kommercielt tilberedt, nedkølet | 291 | 9,6 g | 50,4 g | 5,7 g |
| Brød, kanel | 253 | 7,1 g | 44,4 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, tørt Dried or dry | 390 | 13,3 g | 72,7 g | 5,1 g |
| Pandekager, almindelig, tørblanding, ufuldstændig (inkl. kærnemælk) Dried or dry | 355 | 10 g | 73,6 g | 1,7 g |
| Pandekager, boghvede, tørblanding, ufuldstændig Dried or dry | 340 | 10,9 g | 71,3 g | 2,7 g |
| Pandekager, hele hvede, tørblanding, ufuldstændig Dried or dry | 350 | 10,5 g | 74,1 g | 1,3 g |
| Popovere, tørblanding, beriget Dried or dry | 371 | 10,4 g | 71 g | 4,3 g |
| Popovere, tørblanding, uberiget Dried or dry | 371 | 10,4 g | 71 g | 4,3 g |
| Pandekager, almindelig, tørblanding, komplet (inkl. kærnemælk) Dried or dry | 368 | 9,8 g | 73,7 g | 3,1 g |
| KraftGenericName, Stuve top fyld Mix kylling flavor | 381 | 12,6 g | 73,1 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry brød?
100 g of dried or dry brød has 395 kcal. 1 oz (28,4 g): about 112 kcal. 1 kop (108 g): about 427 kcal.
Is dried or dry brød high in protein?
Dried or dry brød contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 3,8 g in 1 oz (28,4 g). About 14 % of its calories come from protein. Compared with other bagte produkter, that is among the highest quarter (median 6,7 g).
How many carbs are in dried or dry brød?
Dried or dry brød has 72 g of total carbohydrates per 100 g, including 4,5 g of fiber and 6,2 g of sugars.
How much fat is in dried or dry brød?
Dried or dry brød contains 5,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does dried or dry brød contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (81 % DV), selen (46 % DV), Niacin (B3) (41 % DV), Folat (B9) (41 % DV) and mangan (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry brød?
100 g contains 732 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174928. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.