Calories in Suppe, kalkun, chunky, dåse, ready- to- serve

Generic food Canned Suppe og saucer

Suppe, kalkun, chunky, dåse, ready- to- serve contains 57 kcal per 100 g. A typical serving of 1 kop, 8 fl oz (236 g) provides about 135 kcal.

Roughly 41 % of its calories come from carbohydrates, with 30 % from protein and 29 % from fat (estimated with general energy factors).

That is close to the median for suppe, saucer og gravies on FoodFactly (61 kcal per 100 g).

100 g provides 38 % of the Daily Value for Vitamin B12, 17 % of the Daily Value for Vitamin A and 11 % of the Daily Value for kobber.

The data comes from USDA FoodData Central: SR Legacy.

57kcal per 100 g
4,3 gprotein
6 gcarbohydrates
1,9 gfat
135kcal in 1 kop, 8 fl oz (236 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 57 kcal
Total fat ? 1,9 g 2 %
Saturated fat ? 0,52 g 3 %
Cholesterol ? 4 mg 1 %
Sodium ? 391 mg 17 %
Total carbohydrates C 6 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein ? 4,3 g 9 %
Vitamin A C 152 µg17 %
Vitamin C ? 2,7 mg3 %
Thiamin (B1) ? 0,015 mg1 %
Riboflavin (B2) ? 0,045 mg3 %
Niacin (B3) ? 1,5 mg10 %
Pantothensyre (B5) ? 0,39 mg8 %
Vitamin B6 ? 0,13 mg8 %
Folat (B9) C 5 µg1 %
Vitamin B12 ? 0,9 µg38 %
Calcium ? 21 mg2 %
Jern ? 0,81 mg5 %
Magnesium ? 10 mg2 %
Phosphor ? 44 mg4 %
Kalium ? 153 mg3 %
Zink ? 0,9 mg8 %
Kobber ? 0,1 mg11 %
Mangan ? 0,1 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 41 %Fat: 29 %57kcal / 100 g
  • Protein 30 %
  • Carbohydrates 41 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1238 %Vitamin A17 %Kobber11 %Niacin (B3)10 %Zink8 %Pantothensyre (B5)8 %Vitamin B68 %Jern5 %Mangan4 %Phosphor4 %

Nutritional insights

  • Protein4,3 gin the top quarter of suppe, saucer og gravies (median 2,2 g)
  • Fat1,9 gabove the median for suppe, saucer og gravies (median 1,5 g)
  • Saturated fat0,52 gabove the median for suppe, saucer og gravies (median 0,5 g)
  • Sodium391 mgbelow the median for suppe, saucer og gravies (median 407 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
  • Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?0,75 g
Polyumættet fedt ?0,46 g
Amino acids (18)
Tryptophan Formand ?0,042 g
Threonin ?0,17 g
Isoleucin ?0,22 g
Leucin ?0,33 g
Lysin ?0,34 g
Methionin ?0,091 g
Cystin ?0,045 g
Phenylalanin ?0,18 g
Tyrosin ?0,13 g
Valine ?0,23 g
Arginin ?0,23 g
Histidin ?0,1 g
Alanin ?0,27 g
Asparaginsyre ?0,42 g
Glutaminsyre ?0,78 g
Glycin ?0,25 g
Proline ?0,2 g
Serine ?0,15 g
Individual fatty acids (7)
Linolsyre (omega- 6, 18: 2) ?0,44 g
SFA 14: 0 ?0,02 g
SFA 16: 0 ?0,39 g
SFA 18: 0 ?0,09 g
MUFA 18: 1 ?0,65 g
PUFA 18: 3 ?0,02 g
MUFA 16: 1 ?0,11 g
Carotenoids (1)
Retinol Z0 µg
Other components (6)
Vand ?86,4 g
Aske ?1,5 g
Energi ?238 kJ
A-vitamin, IE ?3.032 IU
Folinsyre Z0 µg
Folat, mad ?5 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned suppe?

100 g of canned suppe has 57 kcal. 1 kop, 8 fl oz (236 g): about 135 kcal. 1 kan, 18,75 oz (532 g): about 303 kcal.

How much protein is in canned suppe?

Canned suppe contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 10,2 g in 1 kop, 8 fl oz (236 g). About 30 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is among the highest quarter (median 2,2 g).

How many carbs are in canned suppe?

Canned suppe has 6 g of total carbohydrates per 100 g.

How much fat is in canned suppe?

Canned suppe contains 1,9 g of fat per 100 g, of which 0,52 g is saturated (3 % of the Daily Value).

What vitamins and minerals does canned suppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (38 % DV), Vitamin A (17 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned suppe?

100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171558. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.