Calories in Snacks, mélange oriental, à base de riz

Generic food Snacks

Snacks, mélange oriental, à base de riz contains 506 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 143 kcal.

Roughly 46 % of its calories come from fat, with 41 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 434 kcal per 100 g across 176 foods.

100 g provides 55 % of the Daily Value for manganèse, 37 % of the Daily Value for Vitamine E and 28 % of the Daily Value for magnésium.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

506kcal per 100 g
17,3 gprotein
51,6 gcarbohydrates
25,6 gfat
143kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 506 kcal
Total fat M 25,6 g 33 %
Saturated fat C 3,8 g 19 %
Cholesterol ? 0 mg 0 %
Sodium M 413 mg 18 %
Total carbohydrates C 51,6 g 19 %
Dietary fiber M 13,2 g 47 %
Total sugars M 3 g
Protein M 17,3 g 35 %
Vitamine A ? 0 µg0 %
Vitamine C C 0,3 mg0,3 %
Vitamine D Z 0 µg0 %
Vitamine E M 5,6 mg37 %
Vitamine K M 2,4 µg2 %
Thiamine (B1) M 0,31 mg26 %
Riboflavine (B2) M 0,14 mg11 %
Niacine (B3) M 3,1 mg19 %
Acide pantothénique (B5) M 0,48 mg10 %
Vitamine B6 M 0,072 mg4 %
Folate (B9) C 38 µg10 %
Vitamine B12 ? 0 µg0 %
Choline C 18,1 mg3 %
Calcium M 54 mg4 %
Fer M 2,4 mg14 %
Magnésium M 118 mg28 %
Phosphore M 262 mg21 %
Potassium M 328 mg7 %
Zinc M 2,7 mg24 %
Cuivre M 0,13 mg15 %
Manganèse M 1,3 mg55 %
Sélénium C 8,1 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 41 %Fat: 46 %506kcal / 100 g
  • Protein 14 %
  • Carbohydrates 41 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse55 %Vitamine E37 %Magnésium28 %Thiamine (B1)26 %Zinc24 %Phosphore21 %Niacine (B3)19 %Cuivre15 %Sélénium15 %Fer14 %

Nutritional insights

  • Protein17,3 gin the top quarter of snacks (median 8 g)
  • Fiber13,2 gin the top quarter of snacks (median 4,3 g)
  • Sugars3 gbelow the median for snacks (median 8,8 g)
  • Fat25,6 gabove the median for snacks (median 15,4 g)
  • Saturated fat3,8 gbelow the median for snacks (median 3,9 g)
  • Sodium413 mgabove the median for snacks (median 319 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C9,9 g
Graisses polyinsaturées C10,6 g
Amino acids (18)
Tryptophane ?0,19 g
Thréonine ?0,64 g
Isoléucine ?0,68 g
Leucine ?1,2 g
Lysine ?0,68 g
Méthionine ?0,25 g
Cystine ?0,25 g
Phénylalanine ?0,97 g
Tyrosine ?0,74 g
Valine ?0,8 g
Arginine ?2,1 g
Histidine ?0,47 g
Alanine ?0,75 g
Acide aspartique ?2,2 g
Acide glutamique ?4,1 g
Glycine ?1,1 g
Proline ?0,95 g
Sérine ?0,93 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C10,3 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0,002 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,059 g
CFA 16:0 C2,5 g
SFA 18:0 C1,1 g
MUFA 18:1 C9,7 g
PUFA 18:3 C0,32 g
PUFA 20:4 C0,001 g
MUFA 16:1 C0,089 g
PUFA 18:4 C0 g
MUFA 20:1 C0,029 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Bêta-carotène Z0 µg
Lycopène Z0 µg
Lutéine + zéaxanthine Z0 µg
Rétinol Z0 µg
Carotène, alpha Z0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta Z0 µg
Sterols (1)
Phytostérols ?25 mg
Other components (11)
Eau M2,6 g
Alcool Z0 g
Caféine C0 mg
Cendres M2,9 g
Théobromine C0 mg
Énergie C2 117 kJ
Vitamine A, UI ?0 IU
Acide folique Z0 µg
Folate, nourriture M38 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Snacks

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Snacks, viande de bœuf, hachés et formés Dried or dry 410 33,2 g 11 g 25,6 g
Snacks, à base de maïs, extrudé, puces, en clair 539 6,2 g 57,3 g 33,4 g
Snacks, à base de maïs, extrudé, puces, arôme-barbecue 523 7 g 56,2 g 32,7 g
Snacks, à base de maïs, extrudé, cônes, en clair 510 5,8 g 62,9 g 26,9 g
Snacks, cuir de fruits, pièces 359 1 g 82,8 g 2,7 g
Snacks, cuir de fruits, rouleaux 371 0,1 g 85,8 g 3 g
Snacks, barres de granola, dur, en clair 471 10,1 g 64,4 g 19,8 g
Snacks, barres de granola, dur, amandes 495 7,7 g 62 g 25,5 g
Snacks, barres de granola, doux, non revêtus, raisins secs 448 7,6 g 66,4 g 17,8 g
Snacks, barres de granola, doux, enduit, enduit de chocolat au lait, chips de chocolat 466 5,8 g 63,8 g 24,9 g
Snacks, barres de granola, doux, enduit, enduit de chocolat au lait, beurre d'arachide 508 10,2 g 53,4 g 31,1 g
Snacks, barres de granola, doux, non revêtus, beurre de cacahuète et puce au chocolat 432 9,8 g 62,2 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Copeaux de haricots 448 14,6 g 53,1 g 21,6 g
Maïs soufflé, prêt à manger, faible teneur en sodium 486 10,3 g 61,7 g 23,4 g
Maïs soufflé, prêt à manger, en clair 482 10,2 g 61,2 g 23,3 g
Maïs soufflé, micro-ondes, bouilloire 504 9,4 g 58 g 27,5 g
Maïs soufflé, micro-ondes, faible teneur en sodium 496 8,9 g 57,6 g 27,9 g
Maïs soufflé, micro-ondes, fromage aromatisé 516 9,1 g 54,8 g 30,4 g
Maïs soufflé, NFS 518 9,1 g 55 g 30,6 g
Maïs soufflé, micro-ondes, NFS 518 9,1 g 55 g 30,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in snacks?

100 g of snacks has 506 kcal. 1 oz (28,4 g): about 143 kcal. 2 oz (57 g): about 288 kcal.

Is snacks high in protein?

Snacks contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value), or 4,9 g in 1 oz (28,4 g). About 14 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8 g).

How many carbs are in snacks?

Snacks has 51,6 g of total carbohydrates per 100 g, including 13,2 g of fiber and 3 g of sugars.

How much fat is in snacks?

Snacks contains 25,6 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

What vitamins and minerals does snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (55 % DV), Vitamine E (37 % DV), magnésium (28 % DV), Thiamine (B1) (26 % DV) and zinc (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in snacks?

100 g contains 413 mg of sodium, 18 % of the 2,300 mg Daily Value.

Does snacks have the same nutrition not specified and dried or dry?

No. Per 100 g, snacks, mélange oriental, à base de riz has 506 kcal, while snacks, viande de bœuf, hachés et formés has 410 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167958. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.