Raccourcis, légume, ménage, composite: Nutrition Facts
Generic food Graisses et huiles
Raccourcis, légume, ménage, composite contains 884 kcal per 100 g. A typical serving of 1 c. à soupe (12,8 g) provides about 113 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in graisses et huiles on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
100 g provides 44 % of the Daily Value for Vitamine K, 41 % of the Daily Value for Vitamine E and 14 % of the Daily Value for Acide pantothénique (B5).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 884 kcal | |
| Total fat M | 100 g | 128 % |
| Saturated fat C | 25 g | 125 % |
| Trans fat C | 13,2 g | |
| Cholesterol M | 0 mg | 0 % |
| Sodium M | 4 mg | 0,2 % |
| Total carbohydrates Z | 0 g | 0 % |
| Dietary fiber Z | 0 g | 0 % |
| Total sugars I | 0 g | |
| Protein M | 0 g | 0 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C M | 0 mg | 0 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E I | 6,1 mg | 41 % |
| Vitamine K M | 53,2 µg | 44 % |
| Thiamine (B1) M | 0,02 mg | 2 % |
| Riboflavine (B2) M | 0 mg | 0 % |
| Niacine (B3) M | 0 mg | 0 % |
| Acide pantothénique (B5) M | 0,68 mg | 14 % |
| Vitamine B6 M | 0,001 mg | 0,1 % |
| Folate (B9) C | 0 µg | 0 % |
| Vitamine B12 I | 0 µg | 0 % |
| Choline C | 0,2 mg | 0 % |
| Calcium M | 1 mg | 0,1 % |
| Fer M | 0,07 mg | 0,4 % |
| Magnésium M | 0 mg | 0 % |
| Phosphore M | 0 mg | 0 % |
| Potassium M | 0 mg | 0 % |
| Zinc M | 0 mg | 0 % |
| Cuivre M | 0 mg | 0 % |
| Manganèse M | 0 mg | 0 % |
| Sélénium Z | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat100 gabove the median for graisses et huiles (median 80,3 g)
- Saturated fat25 gin the top quarter of graisses et huiles (median 11,7 g)
- Sodium4 mgbelow the median for graisses et huiles (median 28 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 41,2 g |
|---|---|
| Graisses polyinsaturées C | 28,1 g |
Individual fatty acids (33)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 1,9 g |
| Acide linoléique (oméga-6, 18:2) ? | 26,2 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| CFA 8:0 M | 0 g |
| SFA 10:0 M | 0 g |
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0,17 g |
| CFA 16:0 M | 12,5 g |
| SFA 18:0 M | 11,4 g |
| SFA 20:0 M | 0,43 g |
| MUFA 18:1 ? | 41,1 g |
| PUFA 18:3 ? | 1,9 g |
| PUFA 20:4 M | 0 g |
| SFA 22:0 M | 0,37 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 C | 0,021 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,088 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 17:0 M | 0,095 g |
| SFA 24:0 M | 0,052 g |
| TFA 18:1 t M | 10,8 g |
| PUFA 18:2 i M | 2,4 g |
| PUFA 18:2 CLA M | 0,057 g |
| MUFA 24:1 c M | 0 g |
| MUFA 18:1 c M | 30,3 g |
| PUFA 18:2 n-6 c, c M | 23,8 g |
| Acides gras, transmonoenoïque total C | 10,8 g |
| Acides gras transpolyénoïques totaux C | 2,4 g |
Carotenoids (10)
| Bêta-carotène I | 0 µg |
|---|---|
| Lycopène I | 0 µg |
| Lutéine + zéaxanthine I | 0 µg |
| Rétinol Z | 0 µg |
| Carotène, alpha I | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta I | 0 µg |
| Tocophérol, bêta I | 0,44 mg |
| Tocophérol, gamma I | 32,3 mg |
| Tocophérol, delta I | 15,4 mg |
Sterols (3)
| Stigmasterol M | 51 mg |
|---|---|
| Campestérol M | 50 mg |
| Bêta-sitostérol M | 138 mg |
Other components (12)
| Eau M | 0 g |
|---|---|
| Alcool Z | 0 g |
| Caféine I | 0 mg |
| Cendres M | 0,03 g |
| Théobromine I | 0 mg |
| Énergie C | 3 699 kJ |
| Vitamine A, UI I | 0 IU |
| Vitamine K (dihydrophylloquinone) M | 165 µg |
| Acide folique I | 0 µg |
| Folate, nourriture Z | 0 µg |
| Vitamine E, ajoutée I | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Raccourcis
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raccourcis, ménage, soja (partiellement hydrogéné)-graine de coton (partiellement hydrogéné) | 884 | 0 g | 0 g | 100 g |
| Raccourcis, ménage, huile de saindoux et de légumes | 900 | 0 g | 0 g | 100 g |
| Raccourcis, confiserie, paume fractionnée | 884 | 0 g | 0 g | 100 g |
| Raccourcis, spécial pour les gâteaux et les glaçages, soja (hydrogéné) | 884 | 0 g | 0 g | 100 g |
| Raccourcis, à usage spécial pour la cuisson, de soja (hydrogéné) et de graines de coton | 884 | 0 g | 0 g | 100 g |
| Raccourcis, polyvalent, soja (hydrogéné) et palmier (hydrogéné) | 884 | 0 g | 0 g | 100 g |
| Raccourcis, industrielle, soja (partiellement hydrogéné), shortening liquide versable | 884 | 0 g | 0 g | 100 g |
| Raccourcis, industrielle, soja (partiellement hydrogéné) et maïs pour la friture | 884 | 0 g | 0 g | 100 g |
| Raccourcis, industrielle, soja (partiellement hydrogéné) pour la cuisson et les confiseries | 884 | 0 g | 0 g | 100 g |
| Raccourcis, NS sur les végétaux ou les animaux | 884 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huile d'olive | 884 | 0 g | 0 g | 100 g |
| Huile de canola | 884 | 0 g | 0 g | 100 g |
| Huile de coco | 892 | 0 g | 0 g | 99,1 g |
| Huile, maïs, cacahuète, et des olives | 884 | 0 g | 0 g | 100 g |
| Huile, maïs et canola | 884 | 0 g | 0 g | 100 g |
| Huile, soja, salade ou cuisson, (partiellement hydrogéné) | 884 | 0 g | 0 g | 100 g |
| Huile, son de riz | 884 | 0 g | 0 g | 100 g |
| Huile, germe de blé | 884 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in raccourcis?
100 g of raccourcis has 884 kcal. 1 c. à soupe (12,8 g): about 113 kcal. 1 tasse (205 g): about 1 812 kcal.
How much protein is in raccourcis?
Raccourcis contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 c. à soupe (12,8 g). About 0 % of its calories come from protein.
How many carbs are in raccourcis?
Raccourcis has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in raccourcis?
Raccourcis contains 100 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
What vitamins and minerals does raccourcis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (44 % DV), Vitamine E (41 % DV) and Acide pantothénique (B5) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in raccourcis?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173584. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.