Huile, maïs, cacahuète, et des olives: Nutrition Facts

Generic food Graisses et huiles

Huile, maïs, cacahuète, et des olives contains 884 kcal per 100 g. A typical serving of 1 cuillère à soupe (14 g) provides about 124 kcal.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in graisses et huiles on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

100 g provides 99 % of the Daily Value for Vitamine E and 18 % of the Daily Value for Vitamine K.

The data comes from USDA FoodData Central: SR Legacy.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
124kcal in 1 cuillère à soupe (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 884 kcal
Total fat ? 100 g 128 %
Saturated fat ? 14,4 g 72 %
Cholesterol ? 0 mg 0 %
Sodium ? 0 mg 0 %
Total carbohydrates ? 0 g 0 %
Dietary fiber ? 0 g 0 %
Total sugars C 0 g
Protein ? 0 g 0 %
Vitamine A C 0 µg0 %
Vitamine C ? 0 mg0 %
Vitamine D Z 0 µg0 %
Vitamine E C 14,8 mg99 %
Vitamine K C 21 µg18 %
Thiamine (B1) ? 0 mg0 %
Riboflavine (B2) ? 0 mg0 %
Niacine (B3) ? 0 mg0 %
Acide pantothénique (B5) C 0 mg0 %
Vitamine B6 ? 0 mg0 %
Folate (B9) C 0 µg0 %
Vitamine B12 ? 0 µg0 %
Choline M 0,2 mg0 %
Calcium ? 0 mg0 %
Fer ? 0,13 mg0,7 %
Magnésium ? 0 mg0 %
Phosphore ? 0 mg0 %
Potassium ? 0 mg0 %
Zinc ? 0,02 mg0,2 %
Cuivre ? 0 mg0 %
Manganèse C 0 mg0 %
Sélénium Z 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100 %884kcal / 100 g
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E99 %Vitamine K18 %Fer0,7 %Zinc0,2 %Choline0 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Thiamine (B1)0 %Riboflavine (B2)0 %

Nutritional insights

  • Fat100 gin the top quarter of graisses et huiles (median 80,3 g)
  • Saturated fat14,4 gabove the median for graisses et huiles (median 11,7 g)
  • Sodium0 mgin the lowest quarter of graisses et huiles (median 28 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?48 g
Graisses polyinsaturées ?33 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Acide linoléique (oméga-6, 18:2) ?32,6 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
CFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0,033 g
CFA 16:0 ?10,5 g
SFA 18:0 ?2,1 g
MUFA 18:1 ?47,2 g
PUFA 18:3 ?0,43 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,3 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0,53 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C0 µg
Other components (11)
Eau ?0 g
Alcool ?0 g
Caféine C0 mg
Cendres C0 g
Théobromine C0 mg
Énergie ?3 699 kJ
Vitamine A, UI C0 IU
Acide folique C0 µg
Folate, nourriture C0 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Huile

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in huile?

100 g of huile has 884 kcal. 1 cuillère à soupe (14 g): about 124 kcal. 1 cuillère à café (4,5 g): about 40 kcal.

How much protein is in huile?

Huile contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 cuillère à soupe (14 g). About 0 % of its calories come from protein.

How many carbs are in huile?

Huile has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in huile?

Huile contains 100 g of fat per 100 g, of which 14,4 g is saturated (72 % of the Daily Value).

What vitamins and minerals does huile contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (99 % DV) and Vitamine K (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in huile?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167737. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.