Calories in Cerises de Maraschino, en conserve, égouttés
Generic food Canned Fruits
Cerises de Maraschino, en conserve, égouttés contains 165 kcal per 100 g. A typical serving of 1 cerise, service NLEA (5 g) provides about 8 kcal.
Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,5 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 16 % of the Daily Value for cuivre.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 165 kcal | |
| Total fat M | 0,21 g | 0,3 % |
| Saturated fat I | 0,039 g | 0,2 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium M | 4 mg | 0,2 % |
| Total carbohydrates C | 42 g | 15 % |
| Dietary fiber M | 3,2 g | 11 % |
| Total sugars M | 38,8 g | |
| Protein M | 0,22 g | 0,4 % |
| Vitamine A C | 2 µg | 0,2 % |
| Vitamine C Z | 0 mg | 0 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E C | 0,05 mg | 0,3 % |
| Vitamine K C | 1,5 µg | 1 % |
| Thiamine (B1) Z | 0 mg | 0 % |
| Riboflavine (B2) M | 0 mg | 0 % |
| Niacine (B3) M | 0,004 mg | 0 % |
| Acide pantothénique (B5) M | 0,054 mg | 1 % |
| Vitamine B6 M | 0,005 mg | 0,3 % |
| Folate (B9) C | 0 µg | 0 % |
| Vitamine B12 Z | 0 µg | 0 % |
| Choline C | 4,3 mg | 0,8 % |
| Calcium M | 54 mg | 4 % |
| Fer M | 0,43 mg | 2 % |
| Magnésium M | 4 mg | 1 % |
| Phosphore M | 3 mg | 0,2 % |
| Potassium M | 21 mg | 0,4 % |
| Zinc M | 0,26 mg | 2 % |
| Cuivre M | 0,14 mg | 16 % |
| Manganèse M | 0,012 mg | 0,5 % |
| Sélénium C | 0,2 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 98 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,22 gin the lowest quarter of fruits et jus de fruits (median 0,61 g)
- Fiber3,2 gin the top quarter of fruits et jus de fruits (median 1,6 g)
- Sugars38,8 gin the top quarter of fruits et jus de fruits (median 11 g)
- Fat0,21 gabove the median for fruits et jus de fruits (median 0,19 g)
- Saturated fat0,039 gabove the median for fruits et jus de fruits (median 0,021 g)
- Sodium4 mgabove the median for fruits et jus de fruits (median 3 mg)
- Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels
- Water57,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées I | 0,049 g |
|---|---|
| Graisses polyinsaturées I | 0,055 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Acide linoléique (oméga-6, 18:2) I | 0,028 g |
| SFA 4:0 I | 0 g |
| SFA 6:0 I | 0 g |
| CFA 8:0 I | 0 g |
| SFA 10:0 I | 0 g |
| SFA 12:0 I | 0 g |
| SFA 14:0 I | 0,001 g |
| CFA 16:0 I | 0,029 g |
| SFA 18:0 I | 0,01 g |
| MUFA 18:1 I | 0,049 g |
| PUFA 18:3 I | 0,027 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 I | 0,001 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (7)
| Bêta-carotène C | 27 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 59 µg |
| Rétinol Z | 0 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta C | 0 µg |
Other components (11)
| Eau M | 57,3 g |
|---|---|
| Alcool Z | 0 g |
| Caféine Z | 0 mg |
| Cendres M | 0,34 g |
| Théobromine Z | 0 mg |
| Énergie C | 690 kJ |
| Vitamine A, UI C | 45 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture Z | 0 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce aux canneberges, jouxtés, en conserve, SPRAY OCEAN Canned | 160 | 1,1 g | 40,6 g | 0,04 g |
| Sauce aux canneberges, en conserve, sucrés Canned | 159 | 0,9 g | 40,4 g | 0,15 g |
| Sauce aux canneberges, entier, en conserve, SPRAY OCEAN Canned | 158 | 0,75 g | 40,4 g | 0,05 g |
| Cerises, maraschino | 165 | 0,22 g | 42 g | 0,21 g |
| Jus de pomme, concentrés congelés, non sucré, non dilués, sans addition d'acide ascorbique Frozen | 166 | 0,51 g | 41 g | 0,37 g |
| Jus de pomme, concentrés congelés, non sucré, non dilués, avec ajout d'acide ascorbique Frozen | 166 | 0,51 g | 41 g | 0,37 g |
| Jus d'ananas, concentrés congelés, non sucré, non dilués Frozen | 179 | 1,3 g | 44,3 g | 0,1 g |
| Jus de pamplemousse, blanc, concentrés congelés, non sucré, non dilués Frozen | 146 | 2 g | 34,6 g | 0,48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned cerises de Maraschino?
100 g of canned cerises de Maraschino has 165 kcal. 1 cerise, service NLEA (5 g): about 8 kcal.
How much protein is in canned cerises de Maraschino?
Canned cerises de Maraschino contains 0,22 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,011 g in 1 cerise, service NLEA (5 g). About 0,5 % of its calories come from protein. Compared with other fruits et jus de fruits, that is in the lowest quarter (median 0,61 g).
How many carbs are in canned cerises de Maraschino?
Canned cerises de Maraschino has 42 g of total carbohydrates per 100 g, including 3,2 g of fiber and 38,8 g of sugars.
How much fat is in canned cerises de Maraschino?
Canned cerises de Maraschino contains 0,21 g of fat per 100 g, of which 0,039 g is saturated (0,2 % of the Daily Value).
What vitamins and minerals does canned cerises de Maraschino contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned cerises de Maraschino?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167766. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.