Calories in Cerezas de Maraschino, enlatados, drenaje
Generic food Canned Frutas
Cerezas de Maraschino, enlatados, drenaje contains 165 kcal per 100 g. A typical serving of 1 cereza, porción de NLEA (5 g) provides about 8 kcal.
Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0,5% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 16% of the Daily Value for copper.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 165 kcal | |
| Total fat M | 0,21 g | 0,3% |
| Saturated fat I | 0,039 g | 0,2% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium M | 4 mg | 0,2% |
| Total carbohydrates C | 42 g | 15% |
| Dietary fiber M | 3,2 g | 11% |
| Total sugars M | 38,8 g | |
| Protein M | 0,22 g | 0,4% |
| Vitamina A C | 2 µg | 0,2% |
| Vitamina C Z | 0 mg | 0% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E C | 0,05 mg | 0,3% |
| Vitamina K C | 1,5 µg | 1% |
| Thiamin (B1) Z | 0 mg | 0% |
| Riboflavin (B2) M | 0 mg | 0% |
| Niacin (B3) M | 0,004 mg | 0% |
| Ácido pantoténico (B5) M | 0,054 mg | 1% |
| Vitamina B6 M | 0,005 mg | 0,3% |
| Folate (B9) C | 0 µg | 0% |
| Vitamina B12 Z | 0 µg | 0% |
| Choline C | 4,3 mg | 0,8% |
| Calcio M | 54 mg | 4% |
| Iron M | 0,43 mg | 2% |
| Magnesio M | 4 mg | 1% |
| Fósforo M | 3 mg | 0,2% |
| Potasio M | 21 mg | 0,4% |
| Zinc M | 0,26 mg | 2% |
| Copper M | 0,14 mg | 16% |
| Manganese M | 0,012 mg | 0,5% |
| Selenio C | 0,2 µg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,22 gin the lowest quarter of frutas y jugos de frutas (median 0,61 g)
- Fiber3,2 gin the top quarter of frutas y jugos de frutas (median 1,6 g)
- Sugars38,8 gin the top quarter of frutas y jugos de frutas (median 11 g)
- Fat0,21 gabove the median for frutas y jugos de frutas (median 0,19 g)
- Saturated fat0,039 gabove the median for frutas y jugos de frutas (median 0,021 g)
- Sodium4 mgabove the median for frutas y jugos de frutas (median 3 mg)
- Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels
- Water57,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada I | 0,049 g |
|---|---|
| Grasa poliinsaturada I | 0,055 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Ácido linoléico (omega-6, 18:2) I | 0,028 g |
| SFA 4:0 I | 0 g |
| SFA 6:0 I | 0 g |
| SFA 8:0 I | 0 g |
| SFA 10:0 I | 0 g |
| SFA 12:0 I | 0 g |
| SFA 14:0 I | 0,001 g |
| SFA 16:0 I | 0,029 g |
| SFA 18:0 I | 0,01 g |
| MUFA 18:1 I | 0,049 g |
| PUFA 18:3 I | 0,027 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 I | 0,001 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (7)
| Betacaroteno C | 27 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 59 µg |
| Retinol Z | 0 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Agua M | 57,3 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine Z | 0 mg |
| Ash M | 0,34 g |
| Theobromine Z | 0 mg |
| Energy C | 690 kJ |
| Vitamina A, UI C | 45 IU |
| Ácido fólico Z | 0 µg |
| Folato, comida Z | 0 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa de arándano, JUEVES, enlatados, OCEAN SPRAY Canned | 160 | 1,1 g | 40,6 g | 0,04 g |
| Salsa de arándano, enlatados, endulzada Canned | 159 | 0,9 g | 40,4 g | 0,15 g |
| Salsa de arándano, todo el mundo, enlatados, OCEAN SPRAY Canned | 158 | 0,75 g | 40,4 g | 0,05 g |
| Cerezas, maraschino | 165 | 0,22 g | 42 g | 0,21 g |
| Zumo de manzana, concentrado congelado, no mojados, no diluido, sin ácido ascórbico añadido Frozen | 166 | 0,51 g | 41 g | 0,37 g |
| Zumo de manzana, concentrado congelado, no mojados, no diluido, con ácido ascórbico añadido Frozen | 166 | 0,51 g | 41 g | 0,37 g |
| Zumo de piña, concentrado congelado, no mojados, no diluido Frozen | 179 | 1,3 g | 44,3 g | 0,1 g |
| Zumo de pomelo, blanco, concentrado congelado, no mojados, no diluido Frozen | 146 | 2 g | 34,6 g | 0,48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned cerezas de Maraschino?
100 g of canned cerezas de Maraschino has 165 kcal. 1 cereza, porción de NLEA (5 g): about 8 kcal.
How much protein is in canned cerezas de Maraschino?
Canned cerezas de Maraschino contains 0,22 g of protein per 100 g (0,4% of the 50 g Daily Value), or 0,011 g in 1 cereza, porción de NLEA (5 g). About 0,5% of its calories come from protein. Compared with other frutas y jugos de frutas, that is in the lowest quarter (median 0,61 g).
How many carbs are in canned cerezas de Maraschino?
Canned cerezas de Maraschino has 42 g of total carbohydrates per 100 g, including 3,2 g of fiber and 38,8 g of sugars.
How much fat is in canned cerezas de Maraschino?
Canned cerezas de Maraschino contains 0,21 g of fat per 100 g, of which 0,039 g is saturated (0,2% of the Daily Value).
What vitamins and minerals does canned cerezas de Maraschino contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned cerezas de Maraschino?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167766. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.