Calories in Foie, pâte ou pâté
Generic food Viande
Foie, pâte ou pâté contains 201 kcal per 100 g. A typical serving of 1 tasse (210 g) provides about 422 kcal.
Roughly 60 % of its calories come from fat, with 27 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viandes de foie et d'organes on FoodFactly, where the median is 174 kcal per 100 g across 13 foods.
100 g provides 336 % of the Daily Value for Vitamine B12, 108 % of the Daily Value for Riboflavine (B2) and 84 % of the Daily Value for sélénium.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 201 kcal | |
| Total fat C | 13,1 g | 17 % |
| Saturated fat C | 4 g | 20 % |
| Cholesterol C | 391 mg | 130 % |
| Sodium C | 386 mg | 17 % |
| Total carbohydrates C | 6,6 g | 2 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 0 g | |
| Protein C | 13,4 g | 27 % |
| Vitamine A C | 217 µg | 24 % |
| Vitamine C C | 10 mg | 11 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,98 mg | 7 % |
| Vitamine K C | 0 µg | 0 % |
| Thiamine (B1) C | 0,052 mg | 4 % |
| Riboflavine (B2) C | 1,4 mg | 108 % |
| Niacine (B3) C | 7,5 mg | 47 % |
| Vitamine B6 C | 0,26 mg | 15 % |
| Folate (B9) C | 321 µg | 80 % |
| Vitamine B12 C | 8,1 µg | 336 % |
| Choline C | 229 mg | 42 % |
| Calcium C | 10 mg | 0,8 % |
| Fer C | 9,2 mg | 51 % |
| Magnésium C | 13 mg | 3 % |
| Phosphore C | 175 mg | 14 % |
| Potassium C | 95 mg | 2 % |
| Zinc C | 2,1 mg | 19 % |
| Cuivre C | 0,18 mg | 20 % |
| Sélénium C | 46,1 µg | 84 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 13 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,4 gin the lowest quarter of viandes de foie et d'organes (median 21 g)
- Fat13,1 gabove the median for viandes de foie et d'organes (median 8,7 g)
- Saturated fat4 gabove the median for viandes de foie et d'organes (median 2,5 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water65,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 5,3 g |
|---|---|
| Graisses polyinsaturées C | 2,5 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 2,2 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,09 g |
| CFA 16:0 C | 2,8 g |
| SFA 18:0 C | 1 g |
| MUFA 18:1 C | 4,5 g |
| PUFA 18:3 C | 0,1 g |
| PUFA 20:4 C | 0,1 g |
| MUFA 16:1 C | 0,62 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 217 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 65,6 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 321 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Foie
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Foie, viande bovine | 174 | 26,3 g | 5,1 g | 4,6 g |
| Foie, poulet | 189 | 20 g | 6,5 g | 8,7 g |
| Foie, viande bovine ou bovine, et des oignons | 129 | 16,7 g | 7 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de volaille sandwich à tartiner | 200 | 11,6 g | 7,4 g | 13,5 g |
| Tarte de salade de poulet | 200 | 11,6 g | 7,4 g | 13,5 g |
| Bologne, viande bovine, faible teneur en matières grasses | 204 | 11,8 g | 5,2 g | 14,8 g |
| Bologne, matières grasses réduites | 204 | 11,8 g | 5,2 g | 14,8 g |
| Chien chaud, matières grasses réduites | 216 | 13,8 g | 5,1 g | 15,7 g |
| Porc, guéris, jambon -- eau ajoutée, croupe, osseux, maigre et gras séparables, non chauffé | 172 | 14 g | 0,8 g | 12,5 g |
| Bologne, porc et dinde, lite | 211 | 13,1 g | 3,5 g | 16,1 g |
| Macaroni et pain au fromage, poulet, porc et viande bovine | 228 | 11,8 g | 11,6 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in foie?
100 g of foie has 201 kcal. 1 tasse (210 g): about 422 kcal.
Is foie high in protein?
Foie contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 28,1 g in 1 tasse (210 g). About 27 % of its calories come from protein. Compared with other viandes de foie et d'organes, that is in the lowest quarter (median 21 g).
How many carbs are in foie?
Foie has 6,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in foie?
Foie contains 13,1 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does foie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (336 % DV), Riboflavine (B2) (108 % DV), sélénium (84 % DV), Folate (B9) (80 % DV) and fer (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in foie?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706155. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.