Calories in Des gelées
Generic food Sucres et desserts
Des gelées contains 266 kcal per 100 g. A typical serving of 1 paquet, 0,5 oz (14 g) provides about 37 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0,2 % from protein and 0,1 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 266 kcal | |
| Total fat C | 0,02 g | 0 % |
| Saturated fat C | 0,005 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 30 mg | 1 % |
| Total carbohydrates C | 70 g | 25 % |
| Dietary fiber ? | 1 g | 4 % |
| Total sugars C | 51,2 g | |
| Protein C | 0,15 g | 0,3 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C ? | 0,9 mg | 1 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E C | 0 mg | 0 % |
| Vitamine K C | 0,3 µg | 0,3 % |
| Thiamine (B1) ? | 0,001 mg | 0,1 % |
| Riboflavine (B2) ? | 0,026 mg | 2 % |
| Niacine (B3) ? | 0,036 mg | 0,2 % |
| Acide pantothénique (B5) ? | 0,2 mg | 4 % |
| Vitamine B6 ? | 0,02 mg | 1 % |
| Folate (B9) C | 2 µg | 0,5 % |
| Vitamine B12 ? | 0 µg | 0 % |
| Choline M | 10,3 mg | 2 % |
| Calcium C | 7 mg | 0,5 % |
| Fer C | 0,19 mg | 1 % |
| Magnésium C | 6 mg | 1 % |
| Phosphore C | 6 mg | 0,5 % |
| Potassium C | 54 mg | 1 % |
| Zinc C | 0,03 mg | 0,3 % |
| Cuivre C | 0,011 mg | 1 % |
| Manganèse C | 0,13 mg | 6 % |
| Sélénium C | 0,4 µg | 0,7 % |
| Fluorure M | 73 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,2 %
- Carbohydrates 100 %
- Fat 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,15 gin the lowest quarter of sucres et desserts (median 3 g)
- Fiber1 gabove the median for sucres et desserts (median 0,8 g)
- Sugars51,2 gabove the median for sucres et desserts (median 46,6 g)
- Fat0,02 gin the lowest quarter of sucres et desserts (median 4,3 g)
- Saturated fat0,005 gin the lowest quarter of sucres et desserts (median 2,1 g)
- Sodium30 mgin the lowest quarter of sucres et desserts (median 79 mg)
- Protein per 100 kcal0,056 gprotein density, useful for comparing foods with different calorie levels
- Water29,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,001 g |
|---|---|
| Graisses polyinsaturées C | 0,004 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,003 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0,004 g |
| SFA 18:0 C | 0,001 g |
| MUFA 18:1 C | 0,001 g |
| PUFA 18:3 C | 0,001 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (13)
| Bêta-carotène C | 3 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 22 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta C | 0 µg |
| Tocophérol, bêta C | 0 mg |
| Tocophérol, gamma C | 0 mg |
| Tocophérol, delta C | 0 mg |
| Tocotriénol, alpha C | 0 mg |
| Tocotriénol, bêta C | 0 mg |
| Tocotriénol, gamma C | 0 mg |
Other components (11)
| Eau C | 29,8 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Cendres C | 0,12 g |
| Théobromine C | 0 mg |
| Énergie C | 1 115 kJ |
| Vitamine A, UI C | 5 IU |
| Acide folique C | 0 µg |
| Folate, nourriture C | 2 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Des gelées
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Des gelées, sucre réduit, maison conservée | 179 | 0,3 g | 46,1 g | 0,03 g |
| Des gelées, pas de sucre (avec saccharine de sodium), toutes les saveurs | 121 | 0,55 g | 29,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jelly | 266 | 0,15 g | 70 g | 0,02 g |
| Confitures ou gelées, NFS | 261 | 0,18 g | 67,1 g | 0,03 g |
| Confitures et conserves | 278 | 0,37 g | 68,9 g | 0,07 g |
| Jambon | 278 | 0,37 g | 68,9 g | 0,07 g |
| Syrups, grenadine | 268 | 0 g | 66,9 g | 0 g |
| Garnitures, crème de guimauve | 322 | 0,8 g | 79 g | 0,3 g |
| Garniture, guimauve | 322 | 0,8 g | 79 g | 0,3 g |
| Boîtes, TWIZZLERS NIBS CHERRY BITS | 347 | 2,3 g | 79,4 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in des gelées?
100 g of des gelées has 266 kcal. 1 paquet, 0,5 oz (14 g): about 37 kcal. 1 portion 1 c. à soupe (21 g): about 56 kcal.
How much protein is in des gelées?
Des gelées contains 0,15 g of protein per 100 g (0,3 % of the 50 g Daily Value), or 0,021 g in 1 paquet, 0,5 oz (14 g). About 0,2 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3 g).
How many carbs are in des gelées?
Des gelées has 70 g of total carbohydrates per 100 g, including 1 g of fiber and 51,2 g of sugars.
How much fat is in des gelées?
Des gelées contains 0,02 g of fat per 100 g, of which 0,005 g is saturated (0 % of the Daily Value).
How much sodium is in des gelées?
100 g contains 30 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169642. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.