Calories in Des gelées, sucre réduit, maison conservée

Generic food Sucres et desserts

Des gelées, sucre réduit, maison conservée contains 179 kcal per 100 g. A typical serving of 1 c. à soupe (19 g) provides about 34 kcal.

Roughly 99 % of its calories come from carbohydrates, with 0,6 % from protein and 0,1 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

The data comes from USDA FoodData Central: SR Legacy.

179kcal per 100 g
0,3 gprotein
46,1 gcarbohydrates
0,03 gfat
34kcal in 1 c. à soupe (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 179 kcal
Total fat ? 0,03 g 0 %
Saturated fat ? 0,009 g 0 %
Cholesterol ? 0 mg 0 %
Sodium ? 2 mg 0,1 %
Total carbohydrates ? 46,1 g 17 %
Dietary fiber ? 0,8 g 3 %
Total sugars C 45,3 g
Protein ? 0,3 g 0,6 %
Vitamine A I 0 µg0 %
Vitamine C ? 0 mg0 %
Vitamine D Z 0 µg0 %
Vitamine E I 0 mg0 %
Vitamine K I 0,2 µg0,2 %
Thiamine (B1) ? 0,01 mg0,8 %
Riboflavine (B2) ? 0,02 mg2 %
Niacine (B3) ? 0,14 mg0,9 %
Vitamine B6 ? 0,04 mg2 %
Folate (B9) C 1 µg0,3 %
Vitamine B12 ? 0 µg0 %
Choline M 6,9 mg1 %
Calcium ? 5 mg0,4 %
Fer ? 0,18 mg1 %
Magnésium ? 6 mg1 %
Phosphore ? 6 mg0,5 %
Potassium ? 71 mg2 %
Zinc ? 0,03 mg0,3 %
Cuivre ? 0,023 mg3 %
Sélénium I 1,4 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 99 %Fat: 0,1 %179kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 99 %
  • Fat 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre3 %Sélénium3 %Vitamine B62 %Riboflavine (B2)2 %Potassium2 %Magnésium1 %Choline1 %Fer1 %Niacine (B3)0,9 %Thiamine (B1)0,8 %

Nutritional insights

  • Protein0,3 gin the lowest quarter of sucres et desserts (median 3 g)
  • Sugars45,3 gbelow the median for sucres et desserts (median 46,5 g)
  • Fat0,03 gin the lowest quarter of sucres et desserts (median 4,3 g)
  • Saturated fat0,009 gin the lowest quarter of sucres et desserts (median 2,1 g)
  • Sodium2 mgin the lowest quarter of sucres et desserts (median 79 mg)
  • Protein per 100 kcal0,17 gprotein density, useful for comparing foods with different calorie levels
  • Water53 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?0,001 g
Graisses polyinsaturées ?0,008 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Acide linoléique (oméga-6, 18:2) ?0,006 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
CFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
CFA 16:0 ?0,008 g
SFA 18:0 ?0,001 g
MUFA 18:1 ?0,001 g
PUFA 18:3 ?0,002 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Bêta-carotène I2 µg
Lycopène I0 µg
Lutéine + zéaxanthine I14 µg
Rétinol I0 µg
Carotène, alpha I0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta I0 µg
Other components (11)
Eau ?53 g
Alcool ?0 g
Caféine I0 mg
Cendres I0,08 g
Théobromine I0 mg
Énergie ?749 kJ
Vitamine A, UI C3 IU
Acide folique I0 µg
Folate, nourriture ?1 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Des gelées

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Des gelées 266 0,15 g 70 g 0,02 g
Des gelées, pas de sucre (avec saccharine de sodium), toutes les saveurs 121 0,55 g 29,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Sirop simple 184 0 g 45,6 g 0,15 g
Confitures ou gelées, jus de fruits sucrés 212 0 g 52,9 g 0 g
Confitures, conserves, marmelades, sucré avec du jus de fruits 212 0 g 52,9 g 0 g
Remplissage à la tarte aux bleuets 181 0,41 g 44,4 g 0,2 g
Confitures et conserves, pas de sucre (avec saccharine de sodium), toute saveur 132 0,3 g 53,4 g 0,3 g
Confitures et conserves, d'abricot 242 0,7 g 64,4 g 0,2 g
Beurre de fruits 173 0,39 g 42,5 g 0,3 g
Beurres de fruits, pomme 173 0,39 g 42,5 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in des gelées?

100 g of des gelées has 179 kcal. 1 c. à soupe (19 g): about 34 kcal. 1 tasse (300 g): about 537 kcal.

How much protein is in des gelées?

Des gelées contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,057 g in 1 c. à soupe (19 g). About 0,6 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3 g).

How many carbs are in des gelées?

Des gelées has 46,1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 45,3 g of sugars.

How much fat is in des gelées?

Des gelées contains 0,03 g of fat per 100 g, of which 0,009 g is saturated (0 % of the Daily Value).

How much sodium is in des gelées?

100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168145. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.