Calories in Aliments rapides, cheeseburger; simple, patty régulier, avec condiments
Generic food Repas et plats
Aliments rapides, cheeseburger; simple, patty régulier, avec condiments contains 270 kcal per 100 g. A typical serving of 1 poste (127 g) provides about 343 kcal.
Roughly 43 % of its calories come from fat, with 37 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for produits alimentaires rapides on FoodFactly (263 kcal per 100 g).
100 g provides 55 % of the Daily Value for Vitamine B12, 41 % of the Daily Value for sélénium and 27 % of the Daily Value for Thiamine (B1).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 270 kcal | |
| Total fat M | 12,9 g | 17 % |
| Saturated fat C | 5,8 g | 29 % |
| Cholesterol M | 39 mg | 13 % |
| Sodium M | 628 mg | 27 % |
| Total carbohydrates C | 25,5 g | 9 % |
| Dietary fiber M | 1,9 g | 7 % |
| Total sugars C | 5,2 g | |
| Protein M | 13,5 g | 27 % |
| Vitamine A C | 55 µg | 6 % |
| Vitamine C M | 0,4 mg | 0,4 % |
| Vitamine D I | 0,1 µg | 0,5 % |
| Vitamine E M | 0,09 mg | 0,6 % |
| Vitamine K M | 5,5 µg | 5 % |
| Thiamine (B1) M | 0,32 mg | 27 % |
| Riboflavine (B2) M | 0,19 mg | 15 % |
| Niacine (B3) M | 3,5 mg | 22 % |
| Acide pantothénique (B5) M | 0,42 mg | 8 % |
| Vitamine B6 M | 0,37 mg | 22 % |
| Folate (B9) C | 39 µg | 10 % |
| Vitamine B12 M | 1,3 µg | 55 % |
| Choline C | 33,4 mg | 6 % |
| Calcium M | 123 mg | 9 % |
| Fer M | 2,3 mg | 13 % |
| Magnésium M | 23 mg | 5 % |
| Phosphore M | 142 mg | 11 % |
| Potassium M | 184 mg | 4 % |
| Zinc M | 2,2 mg | 20 % |
| Cuivre M | 0,098 mg | 11 % |
| Manganèse M | 0,25 mg | 11 % |
| Sélénium M | 22,7 µg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 37 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gabove the median for produits alimentaires rapides (median 12,1 g)
- Fiber1,9 gabove the median for produits alimentaires rapides (median 1,4 g)
- Sugars5,2 gin the top quarter of produits alimentaires rapides (median 3,4 g)
- Fat12,9 gabove the median for produits alimentaires rapides (median 12,1 g)
- Saturated fat5,8 gin the top quarter of produits alimentaires rapides (median 4 g)
- Sodium628 mgabove the median for produits alimentaires rapides (median 566 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water45,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 5 g |
|---|---|
| Graisses polyinsaturées C | 1,4 g |
Sugars and starch (7)
| Étoile M | 18,2 g |
|---|---|
| Sucre M | 0,61 g |
| Glucose M | 1,8 g |
| Fructose M | 2 g |
| Lactose M | 0,24 g |
| Maltose M | 0,48 g |
| Galactose M | 0,15 g |
Individual fatty acids (38)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,12 g |
| Acide linoléique (oméga-6, 18:2) ? | 1,2 g |
| SFA 4:0 M | 0,092 g |
| SFA 6:0 M | 0,057 g |
| CFA 8:0 M | 0,043 g |
| SFA 10:0 M | 0,083 g |
| SFA 12:0 M | 0,1 g |
| SFA 14:0 M | 0,58 g |
| CFA 16:0 M | 3 g |
| SFA 18:0 M | 1,6 g |
| SFA 20:0 M | 0,023 g |
| MUFA 18:1 ? | 4,5 g |
| PUFA 18:3 ? | 0,12 g |
| PUFA 20:4 ? | 0,02 g |
| SFA 22:0 M | 0,008 g |
| MUFA 14:1 M | 0,083 g |
| MUFA 16:1 ? | 0,42 g |
| PUFA 18:4 M | 0,033 g |
| MUFA 20:1 M | 0,032 g |
| MUFA 22:1 M | 0,007 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,071 g |
| SFA 17:0 M | 0,12 g |
| SFA 24:0 M | 0,006 g |
| TFA 16:1 t M | 0,041 g |
| TFA 18:1 t M | 0,51 g |
| PUFA 18:2 i M | 0,075 g |
| PUFA 20:2 n-6 c, c M | 0,002 g |
| MUFA 16:1 c M | 0,38 g |
| MUFA 18:1 c M | 4 g |
| PUFA 18:2 n-6 c, c M | 1,1 g |
| MUFA 17:1 M | 0,04 g |
| PUFA 20:3 ? | 0 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-6 M | 0 g |
| PUFA 20:4 n-6 M | 0,02 g |
Carotenoids (13)
| Bêta-carotène C | 55 µg |
|---|---|
| Lycopène C | 1 003 µg |
| Lutéine + zéaxanthine C | 22 µg |
| Rétinol C | 50 µg |
| Carotène, alpha C | 1 µg |
| Vitamine D (D2 + D3), Unités internationales I | 3 IU |
| Cryptoxanthine, bêta C | 2 µg |
| Tocophérol, bêta M | 0 mg |
| Tocophérol, gamma M | 0,34 mg |
| Tocophérol, delta M | 0,1 mg |
| Tocotriénol, bêta M | 0 mg |
| Tocotriénol, gamma M | 0 mg |
| Tocotriénol, delta M | 0 mg |
Other components (12)
| Eau M | 45,8 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Cendres M | 2,4 g |
| Théobromine C | 0 mg |
| Énergie C | 1 128 kJ |
| Vitamine A, UI C | 261 IU |
| Vitamine K (dihydrophylloquinone) M | 0,2 µg |
| Acide folique M | 19 µg |
| Folate, nourriture ? | 7 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Aliments rapides
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheeseburger (McDonalds) | 270 | 13,5 g | 25,5 g | 12,9 g |
| Cheeseburger (Burger King) | 265 | 14 g | 23,7 g | 12,3 g |
| Sandwich à l'oeuf sur bagel, avec saucisse | 274 | 12,8 g | 26,2 g | 13,1 g |
| McDONALD'S, Cheeseburger | 263 | 13 g | 27,8 g | 11,8 g |
| Pizza avec de la viande supplémentaire, croûte moyenne | 274 | 13,8 g | 26,6 g | 12,4 g |
| Pizza avec de la viande supplémentaire, croûte épaisse | 278 | 13,3 g | 26,6 g | 13 g |
| McDONALD'S, PONDERE QUARTIER | 244 | 14,1 g | 22,2 g | 11,6 g |
| Pizza, avec des viandes autres que le pepperoni, croûte farcie | 278 | 12,8 g | 27,3 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in aliments rapides?
100 g of aliments rapides has 270 kcal. 1 poste (127 g): about 343 kcal.
Is aliments rapides high in protein?
Aliments rapides contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 17,1 g in 1 poste (127 g). About 20 % of its calories come from protein. Compared with other produits alimentaires rapides, that is above the median (median 12,1 g).
How many carbs are in aliments rapides?
Aliments rapides has 25,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 5,2 g of sugars.
How much fat is in aliments rapides?
Aliments rapides contains 12,9 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does aliments rapides contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (55 % DV), sélénium (41 % DV), Thiamine (B1) (27 % DV), Vitamine B6 (22 % DV) and Niacine (B3) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in aliments rapides?
100 g contains 628 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170691. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.