Calories in Fast Food, cheeseburger, einfach, regelmäßiger Patty, mit Würzmitteln
Generic food Mahlzeiten und Gerichte
Fast Food, cheeseburger, einfach, regelmäßiger Patty, mit Würzmitteln contains 270 kcal per 100 g. A typical serving of 1 Posten (127 g) provides about 343 kcal.
Roughly 43 % of its calories come from fat, with 37 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for Fast Foods on FoodFactly (263 kcal per 100 g).
100 g provides 55 % of the Daily Value for Vitamin B12, 41 % of the Daily Value for Selen and 27 % of the Daily Value for Thiamin (B1).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 270 kcal | |
| Total fat M | 12,9 g | 17 % |
| Saturated fat C | 5,8 g | 29 % |
| Cholesterol M | 39 mg | 13 % |
| Sodium M | 628 mg | 27 % |
| Total carbohydrates C | 25,5 g | 9 % |
| Dietary fiber M | 1,9 g | 7 % |
| Total sugars C | 5,2 g | |
| Protein M | 13,5 g | 27 % |
| Vitamin A C | 55 µg | 6 % |
| Vitamin C M | 0,4 mg | 0,4 % |
| Vitamin D I | 0,1 µg | 0,5 % |
| Vitamin E M | 0,09 mg | 0,6 % |
| Vitamin K M | 5,5 µg | 5 % |
| Thiamin (B1) M | 0,32 mg | 27 % |
| Riboflavin (B2) M | 0,19 mg | 15 % |
| Niacin (B3) M | 3,5 mg | 22 % |
| Pantothensäure (B5) M | 0,42 mg | 8 % |
| Vitamin B6 M | 0,37 mg | 22 % |
| Folat (B9) C | 39 µg | 10 % |
| Vitamin B12 M | 1,3 µg | 55 % |
| Cholin C | 33,4 mg | 6 % |
| Calcium M | 123 mg | 9 % |
| Eisen M | 2,3 mg | 13 % |
| Magnesium M | 23 mg | 5 % |
| Phosphor M | 142 mg | 11 % |
| Kalium M | 184 mg | 4 % |
| Zink M | 2,2 mg | 20 % |
| Kupfer M | 0,098 mg | 11 % |
| Mangan M | 0,25 mg | 11 % |
| Selen M | 22,7 µg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 37 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gabove the median for Fast Foods (median 12,1 g)
- Fiber1,9 gabove the median for Fast Foods (median 1,4 g)
- Sugars5,2 gin the top quarter of Fast Foods (median 3,4 g)
- Fat12,9 gabove the median for Fast Foods (median 12,1 g)
- Saturated fat5,8 gin the top quarter of Fast Foods (median 4 g)
- Sodium628 mgabove the median for Fast Foods (median 566 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water45,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 5 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 1,4 g |
Sugars and starch (7)
| Stärke M | 18,2 g |
|---|---|
| Saccharose M | 0,61 g |
| Glucose M | 1,8 g |
| Fruktose M | 2 g |
| Lactose M | 0,24 g |
| Maltose M | 0,48 g |
| Galactose M | 0,15 g |
Individual fatty acids (38)
| EPA (Omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,12 g |
| Linolsäure (Omega-6, 18:2) ? | 1,2 g |
| SFA 4:0 M | 0,092 g |
| SFA 6:0 M | 0,057 g |
| SFA 8:0 M | 0,043 g |
| SFA 10:0 M | 0,083 g |
| SFA 12:0 M | 0,1 g |
| SFA 14:0 M | 0,58 g |
| SFA 16:0 M | 3 g |
| SFA 18:0 M | 1,6 g |
| SFA 20:0 M | 0,023 g |
| MUFA 18:1 ? | 4,5 g |
| PUFA 18:3 ? | 0,12 g |
| PUFA 20:4 ? | 0,02 g |
| SFA 22:0 M | 0,008 g |
| MUFA 14:1 M | 0,083 g |
| MUFA 16:1 ? | 0,42 g |
| PUFA 18:4 M | 0,033 g |
| MUFA 20:1 M | 0,032 g |
| MUFA 22:1 M | 0,007 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,071 g |
| SFA 17:0 M | 0,12 g |
| SFA 24:0 M | 0,006 g |
| TFA 16:1 t M | 0,041 g |
| TFA 18:1 t M | 0,51 g |
| PUFA 18:2 i M | 0,075 g |
| PUFA 20:2 n-6 c,c M | 0,002 g |
| MUFA 16:1 c M | 0,38 g |
| MUFA 18:1 c M | 4 g |
| PUFA 18:2 n-6 c,c M | 1,1 g |
| MUFA 17:1 M | 0,04 g |
| PUFA 20:3 ? | 0 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-6 M | 0 g |
| PUFA 20:4 n-6 M | 0,02 g |
Carotenoids (13)
| Beta-Carotin C | 55 µg |
|---|---|
| Lycopin C | 1.003 µg |
| Lutein + Zeaxanthin C | 22 µg |
| Retinol C | 50 µg |
| Carotin, alpha C | 1 µg |
| Vitamin D (D2 + D3), Internationale Einheiten I | 3 IU |
| Cryptoxanthin, beta C | 2 µg |
| Tocopherol, beta M | 0 mg |
| Tocopherol, gamma M | 0,34 mg |
| Tocopherol, Delta M | 0,1 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (12)
| Wasser M | 45,8 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Asche M | 2,4 g |
| Theobromin C | 0 mg |
| Energie C | 1.128 kJ |
| Vitamin A, IE C | 261 IU |
| Vitamin K (Dihydrophyllochinon) M | 0,2 µg |
| Folsäure M | 19 µg |
| Folat, Lebensmittel ? | 7 µg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Fast Food
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fast Food, nachos, mit Käse | 343 | 4,3 g | 34,9 g | 21,5 g |
| Fast Food, nachos, mit Käse, bohnen, hackfleisch, und Tomaten | 219 | 6,2 g | 21,4 g | 12,5 g |
| Fast Food, cheeseburger, doppelt, regelmäßiges Patty und Brötchen, mit Würzmitteln | 282 | 16,2 g | 18 g | 16,2 g |
| Fast Food, cheeseburger, einfach, große Patty; schlicht | 310 | 17,3 g | 24,1 g | 16 g |
| Fast Food, hähnchenfiletsandwich, plain with Gurken | 250 | 16,3 g | 20,9 g | 11,2 g |
| Fast Food, fischsandwich, mit Weinsteinsauce | 257 | 10,3 g | 26,7 g | 12,5 g |
| Fast Food, fischsandwich, mit Weinsteinsauce und Käse | 279 | 11,3 g | 26,4 g | 14,6 g |
| Fast Food, u-Boot-Sandwich, roastbeef auf Weißbrot mit Salat und Tomaten | 156 | 12,2 g | 20,3 g | 2,7 g |
| Fast Food, u-Boot-Sandwich, thunfisch auf Weißbrot mit Salat und Tomate | 218 | 12,3 g | 16 g | 12 g |
| Fast Food, coleslaw | 153 | 0,95 g | 14,9 g | 9,9 g |
| Fast Food, hush Welpen | 296 | 6,2 g | 40,2 g | 13,3 g |
| Fast Food, u-Boot-Sandwich, süßes Zwiebelhühnchen Teriyaki auf Weißbrot mit Salat, tomaten- und Zwiebelsoße | 155 | 10,9 g | 22,5 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheeseburger (McDonalds) | 270 | 13,5 g | 25,5 g | 12,9 g |
| Cheeseburger (Burger King) | 265 | 14 g | 23,7 g | 12,3 g |
| Eiersandwich auf Bagel, mit Wurst | 274 | 12,8 g | 26,2 g | 13,1 g |
| McDONALD'S, Cheeseburger | 263 | 13 g | 27,8 g | 11,8 g |
| Pizza mit extra Fleisch, mittlere Kruste | 274 | 13,8 g | 26,6 g | 12,4 g |
| Pizza mit extra Fleisch, dicke Kruste | 278 | 13,3 g | 26,6 g | 13 g |
| McDONALD'S, QUARTERPUNKT | 244 | 14,1 g | 22,2 g | 11,6 g |
| Pizza, mit anderem Fleisch als Pfefferoni, gefüllte Kruste | 278 | 12,8 g | 27,3 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fast Food?
100 g of Fast Food has 270 kcal. 1 Posten (127 g): about 343 kcal.
Is Fast Food high in protein?
Fast Food contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 17,1 g in 1 Posten (127 g). About 20 % of its calories come from protein. Compared with other Fast Foods, that is above the median (median 12,1 g).
How many carbs are in Fast Food?
Fast Food has 25,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 5,2 g of sugars.
How much fat is in Fast Food?
Fast Food contains 12,9 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Fast Food contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (55 % DV), Selen (41 % DV), Thiamin (B1) (27 % DV), Vitamin B6 (22 % DV) and Niacin (B3) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fast Food?
100 g contains 628 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170691. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.