Canard, cuits, peau non mangée: Nutrition Facts
Generic food Cooked Volailles
Canard, cuits, peau non mangée contains 200 kcal per 100 g. A typical serving of 1 tasse, cuite, en dés (140 g) provides about 280 kcal.
Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for turquie, canard, autres volailles on FoodFactly (189 kcal per 100 g).
100 g provides 41 % of the Daily Value for sélénium, 36 % of the Daily Value for Riboflavine (B2) and 32 % of the Daily Value for Niacine (B3).
These values are for the cooked food. Raw and other preparations have their own values, listed separately below.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 200 kcal | |
| Total fat C | 11,2 g | 14 % |
| Saturated fat C | 3,9 g | 20 % |
| Cholesterol C | 89 mg | 30 % |
| Sodium C | 227 mg | 10 % |
| Total carbohydrates C | 0 g | 0 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 0 g | |
| Protein C | 23,4 g | 47 % |
| Vitamine A C | 23 µg | 3 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0,1 µg | 0,5 % |
| Vitamine E C | 0,7 mg | 5 % |
| Vitamine K C | 3,8 µg | 3 % |
| Thiamine (B1) C | 0,26 mg | 22 % |
| Riboflavine (B2) C | 0,47 mg | 36 % |
| Niacine (B3) C | 5,1 mg | 32 % |
| Vitamine B6 C | 0,25 mg | 15 % |
| Folate (B9) C | 10 µg | 3 % |
| Vitamine B12 C | 0,4 µg | 17 % |
| Choline C | 64,7 mg | 12 % |
| Calcium C | 12 mg | 0,9 % |
| Fer C | 2,7 mg | 15 % |
| Magnésium C | 20 mg | 5 % |
| Phosphore C | 202 mg | 16 % |
| Potassium C | 251 mg | 5 % |
| Zinc C | 2,6 mg | 24 % |
| Cuivre C | 0,23 mg | 26 % |
| Sélénium C | 22,3 µg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,4 gin the lowest quarter of turquie, canard, autres volailles (median 26,9 g)
- Fat11,2 gabove the median for turquie, canard, autres volailles (median 8,5 g)
- Saturated fat3,9 gin the top quarter of turquie, canard, autres volailles (median 2,3 g)
- Sodium227 mgin the lowest quarter of turquie, canard, autres volailles (median 442 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
- Water64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 3,8 g |
|---|---|
| Graisses polyinsaturées C | 1,5 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 1,3 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,042 g |
| SFA 14:0 C | 0,052 g |
| CFA 16:0 C | 2,5 g |
| SFA 18:0 C | 1,3 g |
| MUFA 18:1 C | 3,4 g |
| PUFA 18:3 C | 0,15 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,45 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,042 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 23 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 64 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 10 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Canard
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet, sol, miettes, cuits, pan-marqués Cooked | 189 | 23,3 g | 0 g | 10,9 g |
| Poulet, à griller ou à fritter, pourriture, assaisonnement original, cuisse, viande seulement, cuits Cooked | 196 | 24,1 g | 0 g | 11,1 g |
| Poulet, grille-pain, pourriture, BBQ, cuisse, viande seulement Cooked | 193 | 24,1 g | 0 g | 10,7 g |
| Poulet, à griller ou à fritter, viande foncée, pilon à tambour, viande et peau, cuits, braisés Cooked | 187 | 22,7 g | 0 g | 10,7 g |
| Poulet, à griller ou à fritter, pilon à tambour, viande et peau, cuits, grillés Cooked | 191 | 23,4 g | 0 g | 10,2 g |
| Poulet, échancrés, viande et peau, et des abats et cou, cuits, ragoûté Cooked | 214 | 24,9 g | 0 g | 11,9 g |
| Poulet, à griller ou à fritter, viande et peau et abats et cou, ragoûté Cooked | 216 | 24,5 g | 0,06 g | 12,4 g |
| Poupée, cuits, NS quant à la méthode de cuisson Cooked | 212 | 23,8 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked canard?
100 g of cooked canard has 200 kcal. 1 tasse, cuite, en dés (140 g): about 280 kcal. 1 aile, rendement après cuisson, os et peau enlevés (40 g): about 80 kcal. 1 jambe, stick et cuisse, rendement après cuisson, os et peau enlevée (75 g): about 150 kcal.
Is cooked canard high in protein?
Cooked canard contains 23,4 g of protein per 100 g (47 % of the 50 g Daily Value), or 32,8 g in 1 tasse, cuite, en dés (140 g). About 48 % of its calories come from protein. Compared with other turquie, canard, autres volailles, that is in the lowest quarter (median 26,9 g).
How many carbs are in cooked canard?
Cooked canard has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in cooked canard?
Cooked canard contains 11,2 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does cooked canard contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (41 % DV), Riboflavine (B2) (36 % DV), Niacine (B3) (32 % DV), cuivre (26 % DV) and zinc (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked canard?
100 g contains 227 mg of sodium, 10 % of the 2,300 mg Daily Value.
Does canard have the same nutrition cooked and raw?
No. Per 100 g, canard, cuits, peau non mangée has 200 kcal, while canard, domestiqué, viande et peau, brut has 404 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706138. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.