Canard, domestiqué, foie, brut: Nutrition Facts

Generic food Raw Volailles

Canard, domestiqué, foie, brut contains 136 kcal per 100 g. A typical serving of 1 unité, rendement de 1 lb de canard prêt à cuire (10 g) provides about 14 kcal.

Roughly 57 % of its calories come from protein, with 32 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits de volaille on FoodFactly, where the median is 176 kcal per 100 g across 391 foods.

100 g provides 2 250 % of the Daily Value for Vitamine B12, 1 332 % of the Daily Value for Vitamine A and 662 % of the Daily Value for cuivre.

These values are for the raw food. Cooking changes the water content and some nutrients, so cooked versions are listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

136kcal per 100 g
18,7 gprotein
3,5 gcarbohydrates
4,6 gfat
14kcal in 1 unité, rendement de 1 lb de canard prêt à cuire (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 136 kcal
Total fat ? 4,6 g 6 %
Saturated fat ? 1,4 g 7 %
Cholesterol ? 515 mg 172 %
Sodium ? 140 mg 6 %
Total carbohydrates C 3,5 g 1 %
Dietary fiber Z 0 g 0 %
Total sugars not reported
Protein ? 18,7 g 37 %
Vitamine A ? 11 984 µg1 332 %
Vitamine C ? 4,5 mg5 %
Thiamine (B1) ? 0,56 mg47 %
Riboflavine (B2) ? 0,89 mg69 %
Niacine (B3) ? 6,5 mg41 %
Acide pantothénique (B5) ? 6,2 mg124 %
Vitamine B6 ? 0,76 mg45 %
Folate (B9) C 738 µg185 %
Vitamine B12 ? 54 µg2 250 %
Calcium ? 11 mg0,8 %
Fer ? 30,5 mg170 %
Magnésium ? 24 mg6 %
Phosphore ? 269 mg22 %
Potassium ? 230 mg5 %
Zinc ? 3,1 mg28 %
Cuivre ? 6 mg662 %
Manganèse ? 0,26 mg11 %
Sélénium I 67 µg122 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57 %Carbohydrates: 11 %Fat: 32 %136kcal / 100 g
  • Protein 57 %
  • Carbohydrates 11 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B122 250 %Vitamine A1 332 %Cuivre662 %Folate (B9)185 %Fer170 %Acide pantothénique...124 %Sélénium122 %Riboflavine (B2)69 %Thiamine (B1)47 %Vitamine B645 %

Nutritional insights

  • Protein18,7 gin the lowest quarter of produits de volaille (median 23,3 g)
  • Fat4,6 gbelow the median for produits de volaille (median 8,1 g)
  • Saturated fat1,4 gbelow the median for produits de volaille (median 2,2 g)
  • Sodium140 mgabove the median for produits de volaille (median 88 mg)
  • Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
  • Water71,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?0,71 g
Graisses polyinsaturées ?0,63 g
Amino acids (18)
Tryptophane ?0,26 g
Thréonine ?0,83 g
Isoléucine ?1 g
Leucine ?1,7 g
Lysine ?1,4 g
Méthionine ?0,44 g
Cystine ?0,25 g
Phénylalanine ?0,93 g
Tyrosine ?0,66 g
Valine ?1,2 g
Arginine ?1,1 g
Histidine ?0,5 g
Alanine ?1,1 g
Acide aspartique ?1,8 g
Acide glutamique ?2,4 g
Glycine ?1,1 g
Proline ?0,93 g
Sérine ?0,81 g
Individual fatty acids (15)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Acide linoléique (oméga-6, 18:2) ?0,37 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0,01 g
CFA 16:0 ?0,8 g
SFA 18:0 ?0,63 g
MUFA 18:1 ?0,65 g
PUFA 18:3 ?0 g
PUFA 20:4 ?0,26 g
MUFA 16:1 ?0,05 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (1)
Rétinol ?11 984 µg
Other components (6)
Eau ?71,8 g
Cendres ?1,3 g
Énergie ?569 kJ
Vitamine A, UI ?39 907 IU
Acide folique Z0 µg
Folate, nourriture ?738 µg

Other forms of Canard

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in raw canard?

100 g of raw canard has 136 kcal. 1 unité, rendement de 1 lb de canard prêt à cuire (10 g): about 14 kcal. 1 foie (44 g): about 60 kcal.

Is raw canard high in protein?

Raw canard contains 18,7 g of protein per 100 g (37 % of the 50 g Daily Value), or 1,9 g in 1 unité, rendement de 1 lb de canard prêt à cuire (10 g). About 57 % of its calories come from protein. Compared with other produits de volaille, that is in the lowest quarter (median 23,3 g).

How many carbs are in raw canard?

Raw canard has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber.

How much fat is in raw canard?

Raw canard contains 4,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does raw canard contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (2 250 % DV), Vitamine A (1 332 % DV), cuivre (662 % DV), Folate (B9) (185 % DV) and fer (170 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in raw canard?

100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.

Does canard have the same nutrition raw and cooked?

No. Per 100 g, canard, domestiqué, foie, brut has 136 kcal, while canard, jeunes canetons, domestiqué, Pékin blanc, jambe, viande et peau, osseux dans, cuits, grillés has 217 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174467. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.