Calories in Bonbons au chocolat, cookie rempli
Generic food Sucres et desserts
Bonbons au chocolat, cookie rempli contains 510 kcal per 100 g. A typical serving of 1 pièce (8 g) provides about 41 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for candy contenant du chocolat on FoodFactly (510 kcal per 100 g).
100 g provides 23 % of the Daily Value for cuivre, 18 % of the Daily Value for Vitamine B12 and 16 % of the Daily Value for Riboflavine (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 510 kcal | |
| Total fat C | 25,4 g | 33 % |
| Saturated fat C | 18,5 g | 93 % |
| Cholesterol C | 9 mg | 3 % |
| Sodium C | 126 mg | 5 % |
| Total carbohydrates C | 64,7 g | 24 % |
| Dietary fiber C | 1 g | 4 % |
| Total sugars C | 48,5 g | |
| Protein C | 5,7 g | 11 % |
| Vitamine A C | 22 µg | 2 % |
| Vitamine C C | 0,3 mg | 0,3 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,54 mg | 4 % |
| Vitamine K C | 5,4 µg | 5 % |
| Thiamine (B1) C | 0,14 mg | 11 % |
| Riboflavine (B2) C | 0,21 mg | 16 % |
| Niacine (B3) C | 0,8 mg | 5 % |
| Vitamine B6 C | 0,022 mg | 1 % |
| Folate (B9) C | 28 µg | 7 % |
| Vitamine B12 C | 0,44 µg | 18 % |
| Choline C | 26 mg | 5 % |
| Calcium C | 116 mg | 9 % |
| Fer C | 0,9 mg | 5 % |
| Magnésium C | 32 mg | 8 % |
| Phosphore C | 120 mg | 10 % |
| Potassium C | 208 mg | 4 % |
| Zinc C | 0,57 mg | 5 % |
| Cuivre C | 0,21 mg | 23 % |
| Sélénium C | 4,6 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for candy contenant du chocolat (median 7,4 g)
- Fiber1 gin the lowest quarter of candy contenant du chocolat (median 3,4 g)
- Sugars48,5 gbelow the median for candy contenant du chocolat (median 51,1 g)
- Fat25,4 gbelow the median for candy contenant du chocolat (median 29,4 g)
- Saturated fat18,5 gin the top quarter of candy contenant du chocolat (median 15,9 g)
- Sodium126 mgin the top quarter of candy contenant du chocolat (median 64 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water2,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 4,4 g |
|---|---|
| Graisses polyinsaturées C | 0,76 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,71 g |
| SFA 4:0 C | 0,19 g |
| SFA 6:0 C | 0,12 g |
| CFA 8:0 C | 0,49 g |
| SFA 10:0 C | 0,51 g |
| SFA 12:0 C | 5,8 g |
| SFA 14:0 C | 2,1 g |
| CFA 16:0 C | 4,4 g |
| SFA 18:0 C | 4,7 g |
| MUFA 18:1 C | 4,3 g |
| PUFA 18:3 C | 0,054 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,11 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 14 µg |
| Rétinol C | 22 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 2,9 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 10 mg |
| Théobromine C | 93 mg |
| Acide folique C | 12 µg |
| Folate, nourriture C | 8 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Bonbons au chocolat
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonbons au chocolat, autres, NFS | 535 | 7,7 g | 59,4 g | 29,7 g |
| Bonbons au chocolat | 535 | 7,7 g | 59,4 g | 29,7 g |
| Bonbons au chocolat, poudres | 396 | 1,7 g | 79,4 g | 7,9 g |
| Bonbons au chocolat, caramel rempli | 474 | 6,4 g | 66,4 g | 21 g |
| Bonbons au chocolat, caramel rempli de noix | 484 | 7,4 g | 63,6 g | 23,1 g |
| Bonbons au chocolat, de noix de coco | 500 | 5,4 g | 56,9 g | 27,8 g |
| Bonbons au chocolat, crème remplie | 366 | 2,2 g | 80,4 g | 9,3 g |
| Bonbons au chocolat, nougat rempli | 446 | 3,3 g | 74,5 g | 15 g |
| Bonbons au chocolat, nougat rempli de noix | 483 | 6,5 g | 63,2 g | 22,7 g |
| Bonbons au chocolat, beurre d'arachides rempli | 487 | 7,8 g | 64,1 g | 24,7 g |
| Bonbons au chocolat, sans sucre | 590 | 12,4 g | 37,7 g | 43,3 g |
| Bonbons au chocolat, coquille de bonbons | 492 | 4,3 g | 71,2 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boîtes, Barre de Wafer KIT KAT | 518 | 6,5 g | 64,6 g | 26 g |
| Boîtes, MARS SNACKFOOD US, TWIX Barres de cookies Caramel | 502 | 4,9 g | 64,8 g | 24,9 g |
| Boîtes, MARS SNACKFOOD US, CROISSANCE DES SICNKERS | 488 | 6,9 g | 62,9 g | 24,4 g |
| Boîtes, WhatCHAMACALLIT Candy Bar | 494 | 8 g | 63,2 g | 23,7 g |
| Boîtes, MARS SNACKFOOD US, Barre des scintillants | 491 | 7,5 g | 61,5 g | 23,9 g |
| Cookie, chocolat, sandwich, avec remplissage supplémentaire | 497 | 4,3 g | 68,2 g | 24,5 g |
| Cookie, sandwich à la vanille, remplissage supplémentaire | 497 | 4,3 g | 68,2 g | 24,5 g |
| Boîtes, Barre de chocolat KRACKEL | 523 | 6,6 g | 64,3 g | 26,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bonbons au chocolat?
100 g of bonbons au chocolat has 510 kcal. 1 pièce (8 g): about 41 kcal. 1 taille miniature/bite (10 g): about 51 kcal. 1 taille amusante/snack (15 g): about 77 kcal.
How much protein is in bonbons au chocolat?
Bonbons au chocolat contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,46 g in 1 pièce (8 g). About 4 % of its calories come from protein. Compared with other candy contenant du chocolat, that is below the median (median 7,4 g).
How many carbs are in bonbons au chocolat?
Bonbons au chocolat has 64,7 g of total carbohydrates per 100 g, including 1 g of fiber and 48,5 g of sugars.
How much fat is in bonbons au chocolat?
Bonbons au chocolat contains 25,4 g of fat per 100 g, of which 18,5 g is saturated (93 % of the Daily Value).
What vitamins and minerals does bonbons au chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (23 % DV), Vitamine B12 (18 % DV), Riboflavine (B2) (16 % DV) and Thiamine (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in bonbons au chocolat?
100 g contains 126 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710332. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.