Vinaigrette de fromage bleu ou roquefort, lumière: Nutrition Facts
Generic food Graisses et huiles
Vinaigrette de fromage bleu ou roquefort, lumière contains 300 kcal per 100 g. A typical serving of 1 cuillère à soupe (15,3 g) provides about 46 kcal.
Roughly 78 % of its calories come from fat, with 20 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in vaisselle et huiles végétales on FoodFactly, where the median is 379 kcal per 100 g across 51 foods.
100 g provides 36 % of the Daily Value for Vitamine K, 14 % of the Daily Value for Vitamine E and 11 % of the Daily Value for Vitamine B12.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 300 kcal | |
| Total fat C | 26,1 g | 33 % |
| Saturated fat C | 4,4 g | 22 % |
| Cholesterol C | 16 mg | 5 % |
| Sodium C | 728 mg | 32 % |
| Total carbohydrates C | 15,2 g | 6 % |
| Dietary fiber C | 1,1 g | 4 % |
| Total sugars C | 5,5 g | |
| Protein C | 1,4 g | 3 % |
| Vitamine A C | 10 µg | 1 % |
| Vitamine C C | 0,6 mg | 0,7 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 2,2 mg | 14 % |
| Vitamine K C | 43 µg | 36 % |
| Thiamine (B1) C | 0,025 mg | 2 % |
| Riboflavine (B2) C | 0,13 mg | 10 % |
| Niacine (B3) C | 0,11 mg | 0,7 % |
| Vitamine B6 C | 0,041 mg | 2 % |
| Folate (B9) C | 4 µg | 1 % |
| Vitamine B12 C | 0,26 µg | 11 % |
| Choline C | 17,2 mg | 3 % |
| Calcium C | 44 mg | 3 % |
| Fer C | 0,1 mg | 0,6 % |
| Magnésium C | 12 mg | 3 % |
| Phosphore C | 90 mg | 7 % |
| Potassium C | 141 mg | 3 % |
| Zinc C | 0,21 mg | 2 % |
| Cuivre C | 0,012 mg | 1 % |
| Sélénium C | 1,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 20 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the top quarter of vaisselle et huiles végétales (median 0,83 g)
- Fiber1,1 gin the top quarter of vaisselle et huiles végétales (median 0 g)
- Sugars5,5 gbelow the median for vaisselle et huiles végétales (median 6,7 g)
- Fat26,1 gbelow the median for vaisselle et huiles végétales (median 34,5 g)
- Saturated fat4,4 gbelow the median for vaisselle et huiles végétales (median 5,3 g)
- Sodium728 mgbelow the median for vaisselle et huiles végétales (median 833 mg)
- Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
- Water53,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 6,9 g |
|---|---|
| Graisses polyinsaturées C | 13,8 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,002 g |
| Acide linoléique (oméga-6, 18:2) C | 12,2 g |
| SFA 4:0 C | 0,016 g |
| SFA 6:0 C | 0,008 g |
| CFA 8:0 C | 0,006 g |
| SFA 10:0 C | 0,013 g |
| SFA 12:0 C | 0,012 g |
| SFA 14:0 C | 0,076 g |
| CFA 16:0 C | 2,8 g |
| SFA 18:0 C | 1,3 g |
| MUFA 18:1 C | 6,8 g |
| PUFA 18:3 C | 1,6 g |
| PUFA 20:4 C | 0,005 g |
| MUFA 16:1 C | 0,034 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,056 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 3 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 13 µg |
| Rétinol C | 10 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 53,9 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 4 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Vinaigrette de fromage bleu ou roquefort
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vinaigrette de fromage bleu ou roquefort | 484 | 1,4 g | 4,8 g | 51,1 g |
| Vinaigrette de fromage bleu ou roquefort, sans matières grasses | 115 | 1,5 g | 25,6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade, pansement italien, commerciale, régulier, sans sel | 292 | 0,38 g | 10,4 g | 28,4 g |
| Dressing italien crémeux | 268 | 0,55 g | 11,2 g | 24,6 g |
| Salade, mayonnaise, lumière | 238 | 0,37 g | 9,2 g | 22,2 g |
| Mayonnaise, lumière | 238 | 0,37 g | 9,2 g | 22,2 g |
| Salade, type de mayonnaise, régulier, avec sel | 250 | 0,65 g | 14,8 g | 21,6 g |
| Salade de type mayonnaise | 250 | 0,65 g | 14,8 g | 21,6 g |
| Pansements ou marinades coréens | 348 | 3,2 g | 12,7 g | 31,4 g |
| Salade, mayonnaise, imitation, soja | 232 | 0,3 g | 16 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vinaigrette de fromage bleu ou roquefort?
100 g of vinaigrette de fromage bleu ou roquefort has 300 kcal. 1 cuillère à soupe (15,3 g): about 46 kcal. 1 paquet (44 g): about 132 kcal. 1 réservoir de trempage (57 g): about 171 kcal.
How much protein is in vinaigrette de fromage bleu ou roquefort?
Vinaigrette de fromage bleu ou roquefort contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,22 g in 1 cuillère à soupe (15,3 g). About 2 % of its calories come from protein. Compared with other vaisselle et huiles végétales, that is among the highest quarter (median 0,83 g).
How many carbs are in vinaigrette de fromage bleu ou roquefort?
Vinaigrette de fromage bleu ou roquefort has 15,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 5,5 g of sugars.
How much fat is in vinaigrette de fromage bleu ou roquefort?
Vinaigrette de fromage bleu ou roquefort contains 26,1 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does vinaigrette de fromage bleu ou roquefort contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (36 % DV), Vitamine E (14 % DV), Vitamine B12 (11 % DV) and Riboflavine (B2) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in vinaigrette de fromage bleu ou roquefort?
100 g contains 728 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710216. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.