Vinaigrette de fromage bleu ou roquefort: Nutrition Facts
Generic food Graisses et huiles
Vinaigrette de fromage bleu ou roquefort contains 484 kcal per 100 g. A typical serving of 1 cuillère à soupe (15,3 g) provides about 74 kcal.
Roughly 95 % of its calories come from fat, with 4 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in vaisselle et huiles végétales on FoodFactly, where the median is 379 kcal per 100 g across 51 foods.
100 g provides 72 % of the Daily Value for Vitamine K, 29 % of the Daily Value for Vitamine E and 11 % of the Daily Value for Vitamine B12.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 484 kcal | |
| Total fat C | 51,1 g | 66 % |
| Saturated fat C | 8,3 g | 41 % |
| Cholesterol C | 31 mg | 10 % |
| Sodium C | 642 mg | 28 % |
| Total carbohydrates C | 4,8 g | 2 % |
| Dietary fiber C | 0,4 g | 1 % |
| Total sugars C | 3,5 g | |
| Protein C | 1,4 g | 3 % |
| Vitamine A C | 14 µg | 2 % |
| Vitamine C C | 0,7 mg | 0,8 % |
| Vitamine D C | 0,1 µg | 0,5 % |
| Vitamine E C | 4,3 mg | 29 % |
| Vitamine K C | 85,9 µg | 72 % |
| Thiamine (B1) C | 0,01 mg | 0,8 % |
| Riboflavine (B2) C | 0,1 mg | 8 % |
| Niacine (B3) C | 0,1 mg | 0,6 % |
| Vitamine B6 C | 0,037 mg | 2 % |
| Folate (B9) C | 5 µg | 1 % |
| Vitamine B12 C | 0,27 µg | 11 % |
| Choline C | 17,9 mg | 3 % |
| Calcium C | 37 mg | 3 % |
| Fer C | 0,09 mg | 0,5 % |
| Magnésium C | 8 mg | 2 % |
| Phosphore C | 74 mg | 6 % |
| Potassium C | 88 mg | 2 % |
| Zinc C | 0,21 mg | 2 % |
| Cuivre C | 0,009 mg | 1 % |
| Sélénium C | 1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 4 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for vaisselle et huiles végétales (median 0,83 g)
- Fiber0,4 gabove the median for vaisselle et huiles végétales (median 0 g)
- Sugars3,5 gbelow the median for vaisselle et huiles végétales (median 6,7 g)
- Fat51,1 gabove the median for vaisselle et huiles végétales (median 34,5 g)
- Saturated fat8,3 gabove the median for vaisselle et huiles végétales (median 5,3 g)
- Sodium642 mgbelow the median for vaisselle et huiles végétales (median 833 mg)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
- Water39,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 13,3 g |
|---|---|
| Graisses polyinsaturées C | 27,5 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,003 g |
| Acide linoléique (oméga-6, 18:2) C | 24,3 g |
| SFA 4:0 C | 0,017 g |
| SFA 6:0 C | 0,008 g |
| CFA 8:0 C | 0,006 g |
| SFA 10:0 C | 0,014 g |
| SFA 12:0 C | 0,013 g |
| SFA 14:0 C | 0,084 g |
| CFA 16:0 C | 5,3 g |
| SFA 18:0 C | 2,4 g |
| MUFA 18:1 C | 13,1 g |
| PUFA 18:3 C | 3,2 g |
| PUFA 20:4 C | 0,01 g |
| MUFA 16:1 C | 0,045 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,11 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 4 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 26 µg |
| Rétinol C | 14 µg |
| Carotène, alpha C | 1 µg |
| Cryptoxanthine, bêta C | 1 µg |
Other components (8)
| Eau C | 39,7 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 5 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Vinaigrette de fromage bleu ou roquefort
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vinaigrette de fromage bleu ou roquefort, lumière | 300 | 1,4 g | 15,2 g | 26,1 g |
| Vinaigrette de fromage bleu ou roquefort, sans matières grasses | 115 | 1,5 g | 25,6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade, vinaigrette de fromage bleu ou roquefort, commerciale, régulier | 484 | 1,4 g | 4,8 g | 51,1 g |
| Salade, recette à la maison, vinaigre et huile | 449 | 0 g | 2,5 g | 50,1 g |
| Comme de la margarine, tartinade de beurre d'huile végétale, calorie réduite, baignoire, avec sel | 450 | 1 g | 1 g | 50 g |
| Épandage de beurre d'huile végétale, calorie réduite | 465 | 0 g | 0 g | 53 g |
| Beurre, lumière, bâton, sans sel | 499 | 3,3 g | 0 g | 55,1 g |
| Beurre, lumière, bâton, avec sel | 499 | 3,3 g | 0 g | 55,1 g |
| Salade, mayonnaise, imitation, soja sans cholestérol | 482 | 0,1 g | 15,8 g | 47,7 g |
| Salade, pansement du ranch, régulier | 430 | 1,3 g | 5,9 g | 44,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vinaigrette de fromage bleu ou roquefort?
100 g of vinaigrette de fromage bleu ou roquefort has 484 kcal. 1 cuillère à soupe (15,3 g): about 74 kcal. 1 paquet (44 g): about 213 kcal. 1 réservoir de trempage (57 g): about 276 kcal.
How much protein is in vinaigrette de fromage bleu ou roquefort?
Vinaigrette de fromage bleu ou roquefort contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,21 g in 1 cuillère à soupe (15,3 g). About 1 % of its calories come from protein. Compared with other vaisselle et huiles végétales, that is above the median (median 0,83 g).
How many carbs are in vinaigrette de fromage bleu ou roquefort?
Vinaigrette de fromage bleu ou roquefort has 4,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 3,5 g of sugars.
How much fat is in vinaigrette de fromage bleu ou roquefort?
Vinaigrette de fromage bleu ou roquefort contains 51,1 g of fat per 100 g, of which 8,3 g is saturated (41 % of the Daily Value).
What vitamins and minerals does vinaigrette de fromage bleu ou roquefort contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (72 % DV), Vitamine E (29 % DV) and Vitamine B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in vinaigrette de fromage bleu ou roquefort?
100 g contains 642 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710197. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.