Pansements ou marinades coréens: Nutrition Facts
Generic food Graisses et huiles
Pansements ou marinades coréens contains 348 kcal per 100 g. A typical serving of 1 cuillère à soupe (15 g) provides about 52 kcal.
Roughly 82 % of its calories come from fat, with 15 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for vaisselle et huiles végétales on FoodFactly (379 kcal per 100 g).
100 g provides 38 % of the Daily Value for Vitamine E and 25 % of the Daily Value for Vitamine K.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 348 kcal | |
| Total fat C | 31,4 g | 40 % |
| Saturated fat C | 4,2 g | 21 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 1 850 mg | 80 % |
| Total carbohydrates C | 12,7 g | 5 % |
| Dietary fiber C | 0,5 g | 2 % |
| Total sugars C | 10,2 g | |
| Protein C | 3,2 g | 6 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0,1 mg | 0,1 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 5,7 mg | 38 % |
| Vitamine K C | 29,9 µg | 25 % |
| Thiamine (B1) C | 0,024 mg | 2 % |
| Riboflavine (B2) C | 0,061 mg | 5 % |
| Niacine (B3) C | 0,8 mg | 5 % |
| Vitamine B6 C | 0,068 mg | 4 % |
| Folate (B9) C | 7 µg | 2 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 8,2 mg | 1 % |
| Calcium C | 17 mg | 1 % |
| Fer C | 0,74 mg | 4 % |
| Magnésium C | 31 mg | 7 % |
| Phosphore C | 70 mg | 6 % |
| Potassium C | 182 mg | 4 % |
| Zinc C | 0,4 mg | 4 % |
| Cuivre C | 0,029 mg | 3 % |
| Sélénium C | 2,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 15 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the top quarter of vaisselle et huiles végétales (median 0,83 g)
- Fiber0,5 gabove the median for vaisselle et huiles végétales (median 0 g)
- Sugars10,2 gabove the median for vaisselle et huiles végétales (median 6,7 g)
- Fat31,4 gbelow the median for vaisselle et huiles végétales (median 34,5 g)
- Saturated fat4,2 gbelow the median for vaisselle et huiles végétales (median 5,3 g)
- Sodium1 850 mgin the top quarter of vaisselle et huiles végétales (median 833 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water46,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 13,3 g |
|---|---|
| Graisses polyinsaturées C | 12,1 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 10,7 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,015 g |
| CFA 16:0 C | 3 g |
| SFA 18:0 C | 0,92 g |
| MUFA 18:1 C | 12,8 g |
| PUFA 18:3 C | 1,4 g |
| PUFA 20:4 C | 0,001 g |
| MUFA 16:1 C | 0,11 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,25 g |
| MUFA 22:1 C | 0,1 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 6 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 46,3 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 7 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade, pansement italien, commerciale, régulier, sans sel | 292 | 0,38 g | 10,4 g | 28,4 g |
| Dressing de salade, mayonnaise, lumière, BALANCE SMART, Omega Plus lumière | 333 | 1,5 g | 9,4 g | 34,2 g |
| Salade, milliers d'îles, commerciale, régulier | 379 | 1,1 g | 14,6 g | 35,1 g |
| Des milliers d'îles s'habillent | 379 | 1,1 g | 14,6 g | 35,1 g |
| Salade, KRAFT Mayo Light Mayonnaise | 334 | 0,6 g | 8,5 g | 32,9 g |
| Mayonnaise, calorie réduite ou régime alimentaire, sans cholestérol | 333 | 0,9 g | 6,7 g | 33,3 g |
| Vinaigrette de fromage bleu ou roquefort, lumière | 300 | 1,4 g | 15,2 g | 26,1 g |
| Étendue des sandwichs, avec cornichon haché, régulier, huiles non spécifiées | 389 | 0,9 g | 22,4 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pansements ou marinades coréens?
100 g of pansements ou marinades coréens has 348 kcal. 1 cuillère à soupe (15 g): about 52 kcal. 1 tasse (246 g): about 856 kcal.
How much protein is in pansements ou marinades coréens?
Pansements ou marinades coréens contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,48 g in 1 cuillère à soupe (15 g). About 4 % of its calories come from protein. Compared with other vaisselle et huiles végétales, that is among the highest quarter (median 0,83 g).
How many carbs are in pansements ou marinades coréens?
Pansements ou marinades coréens has 12,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 10,2 g of sugars.
How much fat is in pansements ou marinades coréens?
Pansements ou marinades coréens contains 31,4 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does pansements ou marinades coréens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (38 % DV) and Vitamine K (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pansements ou marinades coréens?
100 g contains 1 850 mg of sodium, 80 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710228. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.