Boissons, Mélange de boissons maltées, naturel, poudre, à base de lait.: Nutrition Facts

Generic food Dried or dry Boissons

Boissons, Mélange de boissons maltées, naturel, poudre, à base de lait. contains 428 kcal per 100 g. A typical serving of 1 portion, 3 c. à thé ou 1 enveloppe (21 g) provides about 90 kcal.

Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 71 % of the Daily Value for Riboflavine (B2), 42 % of the Daily Value for Thiamine (B1) and 33 % of the Daily Value for Vitamine B12.

These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

428kcal per 100 g
14,3 gprotein
71,2 gcarbohydrates
9,5 gfat
90kcal in 1 portion, 3 c. à thé ou 1 enveloppe (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 428 kcal
Total fat L 9,5 g 12 %
Saturated fat L 4,8 g 24 %
Cholesterol L 24 mg 8 %
Sodium L 405 mg 18 %
Total carbohydrates C 71,2 g 26 %
Dietary fiber C 0,1 g 0,4 %
Total sugars L 47,6 g
Protein L 14,3 g 29 %
Vitamine A C 63 µg7 %
Vitamine C ? 2,9 mg3 %
Vitamine D Z 0 µg0 %
Vitamine E C 0,36 mg2 %
Vitamine K C 5,4 µg5 %
Thiamine (B1) ? 0,51 mg42 %
Riboflavine (B2) ? 0,92 mg71 %
Niacine (B3) ? 5,2 mg33 %
Acide pantothénique (B5) C 0,62 mg12 %
Vitamine B6 ? 0,41 mg24 %
Folate (B9) C 46 µg12 %
Vitamine B12 C 0,8 µg33 %
Choline M 58,7 mg11 %
Calcium ? 298 mg23 %
Fer ? 0,7 mg4 %
Magnésium ? 93 mg22 %
Phosphore ? 358 mg29 %
Potassium ? 758 mg16 %
Zinc ? 0,99 mg9 %
Cuivre ? 0,2 mg22 %
Manganèse C 0,24 mg10 %
Sélénium C 16,4 µg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 67 %Fat: 20 %428kcal / 100 g
  • Protein 13 %
  • Carbohydrates 67 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)71 %Thiamine (B1)42 %Vitamine B1233 %Niacine (B3)33 %Sélénium30 %Phosphore29 %Vitamine B624 %Calcium23 %Cuivre22 %Magnésium22 %

Nutritional insights

  • Protein14,3 gin the top quarter of boissons (median 0,07 g)
  • Fiber0,1 gabove the median for boissons (median 0 g)
  • Sugars47,6 gin the top quarter of boissons (median 7,4 g)
  • Fat9,5 gin the top quarter of boissons (median 0 g)
  • Saturated fat4,8 gin the top quarter of boissons (median 0 g)
  • Sodium405 mgin the top quarter of boissons (median 13 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C2,2 g
Graisses polyinsaturées C1,4 g
Individual fatty acids (25)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C1,3 g
SFA 4:0 C0,22 g
SFA 6:0 C0,061 g
CFA 8:0 C0,068 g
SFA 10:0 C0,15 g
SFA 12:0 C0,16 g
SFA 14:0 C0,72 g
CFA 16:0 C2,3 g
SFA 18:0 C0,8 g
SFA 20:0 C0 g
MUFA 18:1 C1,7 g
PUFA 18:3 C0,17 g
PUFA 20:4 C0 g
SFA 22:0 C0 g
MUFA 14:1 C0 g
MUFA 16:1 C0,29 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0 g
SFA 17:0 C0 g
SFA 24:0 C0 g
Carotenoids (7)
Bêta-carotène C11 µg
Lycopène C0 µg
Lutéine + zéaxanthine C7 µg
Rétinol C62 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C0 µg
Other components (11)
Eau ?2 g
Alcool C0 g
Caféine C0 mg
Cendres C3 g
Théobromine C0 mg
Énergie C1 789 kJ
Vitamine A, UI C224 IU
Acide folique C0 µg
Folate, nourriture C46 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Boissons

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Crème de coco, en conserve, sucrés Canned 357 1,2 g 53,2 g 16,3 g
Mélange de cacao, NESTLE, Mélange de cacao chaud au chocolat riche 400 3 g 75 g 15 g
Lémonade, concentrés congelés, non reconstitué Frozen 196 0,22 g 49,9 g 0,7 g
Lémonade, concentrés congelés, blanc Frozen 196 0,22 g 49,9 g 0,7 g
Lémonade, concentrés congelés, rose Frozen 192 0,22 g 48,9 g 0,69 g
Boissons alcoolisées, liqueur, café, 53 preuve 336 0,1 g 46,8 g 0,3 g
Liqueur, café aromatisé 336 0,1 g 46,8 g 0,3 g
Cocktail de jus de canneberge, concentrés congelés Frozen 201 0,05 g 51,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry boissons?

100 g of dried or dry boissons has 428 kcal. 1 portion, 3 c. à thé ou 1 enveloppe (21 g): about 90 kcal.

Is dried or dry boissons high in protein?

Dried or dry boissons contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 3 g in 1 portion, 3 c. à thé ou 1 enveloppe (21 g). About 13 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,07 g).

How many carbs are in dried or dry boissons?

Dried or dry boissons has 71,2 g of total carbohydrates per 100 g, including 0,1 g of fiber and 47,6 g of sugars.

How much fat is in dried or dry boissons?

Dried or dry boissons contains 9,5 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

What vitamins and minerals does dried or dry boissons contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (71 % DV), Thiamine (B1) (42 % DV), Vitamine B12 (33 % DV), Niacine (B3) (33 % DV) and sélénium (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry boissons?

100 g contains 405 mg of sodium, 18 % of the 2,300 mg Daily Value.

Does boissons have the same nutrition dried or dry and frozen?

No. Per 100 g, boissons, Mélange de boissons maltées, naturel, poudre, à base de lait. has 428 kcal, while boissons, Mélange de cocktails, non alcooliques, concentré, congelés has 287 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173220. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.