Boissons, Mélange de cacao, poudre, préparé avec de l'eau: Nutrition Facts

Generic food Dried or dry Boissons

Boissons, Mélange de cacao, poudre, préparé avec de l'eau contains 55 kcal per 100 g. A typical serving of 1 oz (34,3 g) provides about 19 kcal.

Roughly 84 % of its calories come from carbohydrates, with 9 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

55kcal per 100 g
0,92 gprotein
11,5 gcarbohydrates
0,55 gfat
19kcal in 1 oz (34,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 55 kcal
Total fat C 0,55 g 0,7 %
Saturated fat C 0,33 g 2 %
Trans fat C 0,1 g
Cholesterol C 0 mg 0 %
Sodium C 73 mg 3 %
Total carbohydrates C 11,5 g 4 %
Dietary fiber C 0,5 g 2 %
Total sugars C 9 g
Protein C 0,92 g 2 %
Vitamine A C 0 µg0 %
Vitamine C C 0 mg0 %
Vitamine E C 0,03 mg0,2 %
Vitamine K C 0,1 µg0,1 %
Thiamine (B1) C 0,013 mg1 %
Riboflavine (B2) C 0,078 mg6 %
Niacine (B3) C 0,081 mg0,5 %
Acide pantothénique (B5) C 0,12 mg2 %
Vitamine B6 C 0,016 mg0,9 %
Folate (B9) C 1 µg0,3 %
Vitamine B12 C 0,05 µg2 %
Choline C 4,6 mg0,8 %
Calcium C 21 mg2 %
Fer C 0,17 mg0,9 %
Magnésium C 12 mg3 %
Phosphore C 43 mg3 %
Potassium C 99 mg2 %
Zinc C 0,21 mg2 %
Cuivre C 0,048 mg5 %
Manganèse C 0,037 mg2 %
Sélénium C 0,7 µg1 %
Fluorure C 61,4 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 84 %Fat: 9 %55kcal / 100 g
  • Protein 7 %
  • Carbohydrates 84 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)6 %Cuivre5 %Phosphore3 %Magnésium3 %Acide pantothénique...2 %Potassium2 %Vitamine B122 %Zinc2 %Calcium2 %Manganèse2 %

Nutritional insights

  • Protein0,92 gin the top quarter of boissons (median 0,07 g)
  • Fiber0,5 gin the top quarter of boissons (median 0 g)
  • Sugars9 gabove the median for boissons (median 7,4 g)
  • Fat0,55 gin the top quarter of boissons (median 0 g)
  • Saturated fat0,33 gin the top quarter of boissons (median 0 g)
  • Sodium73 mgin the top quarter of boissons (median 13 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water86,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,18 g
Graisses polyinsaturées C0,016 g
Individual fatty acids (23)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,015 g
SFA 4:0 C0,002 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0,001 g
SFA 12:0 C0 g
SFA 14:0 C0,004 g
CFA 16:0 C0,15 g
SFA 18:0 C0,16 g
SFA 20:0 C0,002 g
MUFA 18:1 C0,18 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
SFA 22:0 C0,002 g
MUFA 16:1 C0,001 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0 g
SFA 17:0 C0,001 g
Carotenoids (6)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C1 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (11)
Eau C86,3 g
Alcool C0 g
Caféine C2 mg
Cendres C0,65 g
Théobromine C44 mg
Énergie C229 kJ
Vitamine A, UI C1 IU
Acide folique C0 µg
Folate, nourriture C1 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Boissons

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry boissons?

100 g of dried or dry boissons has 55 kcal. 1 oz (34,3 g): about 19 kcal. 1 portion 6 fl oz (206 g): about 113 kcal.

How much protein is in dried or dry boissons?

Dried or dry boissons contains 0,92 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,32 g in 1 oz (34,3 g). About 7 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,07 g).

How many carbs are in dried or dry boissons?

Dried or dry boissons has 11,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 9 g of sugars.

How much fat is in dried or dry boissons?

Dried or dry boissons contains 0,55 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).

How much sodium is in dried or dry boissons?

100 g contains 73 mg of sodium, 3 % of the 2,300 mg Daily Value.

Does boissons have the same nutrition dried or dry and frozen?

No. Per 100 g, boissons, Mélange de cacao, poudre, préparé avec de l'eau has 55 kcal, while boissons, Mélange de cocktails, non alcooliques, concentré, congelés has 287 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174123. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.