Boissons, Mélange de cacao, pas de sucre ajouté, poudre: Nutrition Facts

Generic food Dried or dry Boissons

Boissons, Mélange de cacao, pas de sucre ajouté, poudre contains 377 kcal per 100 g. A typical serving of 1 enveloppe Swiss Miss, .53 oz (15 g) provides about 57 kcal.

Roughly 76 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 108 % of the Daily Value for Riboflavine (B2), 81 % of the Daily Value for cuivre and 77 % of the Daily Value for Acide pantothénique (B5).

These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

377kcal per 100 g

15,5 gprotein

71,9 gcarbohydrates

3 gfat

57kcal in 1 enveloppe Swiss Miss, .53 oz (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	377 kcal
Total fat ?	3 g	4 %
Saturated fat ?	1,8 g	9 %
Cholesterol L	0 mg	0 %
Sodium L	876 mg	38 %
Total carbohydrates C	71,9 g	26 %
Dietary fiber C	7,5 g	27 %
Total sugars C	37,7 g
Protein L	15,5 g	31 %
Vitamine A C	4 µg	0,4 %
Vitamine C L	0 mg	0 %
Vitamine D Z	0 µg	0 %
Vitamine E C	0,04 mg	0,3 %
Vitamine K C	0,7 µg	0,6 %
Thiamine (B1) ?	0,27 mg	22 %
Riboflavine (B2) ?	1,4 mg	108 %
Niacine (B3) ?	1,1 mg	7 %
Acide pantothénique (B5) ?	3,8 mg	77 %
Vitamine B6 ?	0,32 mg	19 %
Folate (B9) C	14 µg	4 %
Vitamine B12 C	1,2 µg	49 %
Choline C	115 mg	21 %
Calcium ?	576 mg	44 %
Fer ?	5 mg	28 %
Magnésium ?	208 mg	50 %
Phosphore ?	893 mg	71 %
Potassium ?	2 702 mg	57 %
Zinc ?	3,4 mg	31 %
Cuivre ?	0,73 mg	81 %
Manganèse ?	0,67 mg	29 %
Sélénium C	16,9 µg	31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16 %
Carbohydrates 76 %
Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15,5 gin the top quarter of boissons (median 0,07 g)
Fiber7,5 gin the top quarter of boissons (median 0 g)
Sugars37,7 gin the top quarter of boissons (median 7,4 g)
Fat3 gin the top quarter of boissons (median 0 g)
Saturated fat1,8 gin the top quarter of boissons (median 0 g)
Sodium876 mgin the top quarter of boissons (median 13 mg)
Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Graisses monoinsaturées C	0,98 g
Graisses polyinsaturées C	0,088 g

Individual fatty acids (19)

EPA (omega-3, 20:5 n-3) C	0 g
DHA (omega-3, 22:6 n-3) C	0 g
Acide linoléique (oméga-6, 18:2) C	0,078 g
SFA 4:0 C	0,023 g
SFA 6:0 C	0,003 g
CFA 8:0 C	0,004 g
SFA 10:0 C	0,007 g
SFA 12:0 C	0,005 g
SFA 14:0 C	0,044 g
CFA 16:0 C	0,82 g
SFA 18:0 C	0,83 g
MUFA 18:1 C	0,96 g
PUFA 18:3 C	0,003 g
PUFA 20:4 C	0 g
MUFA 16:1 C	0,013 g
PUFA 18:4 C	0 g
MUFA 20:1 C	0 g
MUFA 22:1 C	0 g
PUFA 22:5 n-3 (DPA) C	0 g

Carotenoids (7)

Bêta-carotène C	1 µg
Lycopène C	0 µg
Lutéine + zéaxanthine C	9 µg
Rétinol C	4 µg
Carotène, alpha C	0 µg
Vitamine D (D2 + D3), Unités internationales Z	0 IU
Cryptoxanthine, bêta C	0 µg

Other components (11)

Eau ?	3,4 g
Alcool C	0 g
Caféine C	19 mg
Cendres C	6,2 g
Théobromine C	658 mg
Énergie C	1 576 kJ
Vitamine A, UI C	15 IU
Acide folique C	0 µg
Folate, nourriture C	14 µg
Vitamine E, ajoutée C	0 mg
Vitamine B-12, ajoutée C	0 µg

Other forms of Boissons

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Boissons, boisson aromatisée aux fruits, mélange sec en poudre, faible teneur en calories, avec aspartame Dried or dry	218	0,45 g	87,4 g	0,04 g
Boissons, boisson aromatisée aux fruits, poudre, avec une forte vitamine C avec d'autres vitamines ajoutées, faible teneur en calories Dried or dry	227	0,25 g	91 g	0,16 g
Boissons, Boissons aromatisées au chocolat, lactosérum et à base de lait	49	0,64 g	10,7 g	0,4 g
Boissons, ABBOTT, ENSURE PLUS, prêt à boire	141	5,2 g	19,9 g	4,5 g
Boissons, Mélange de cocktails, non alcooliques, concentré, congelés Frozen	287	0,08 g	71,6 g	0,01 g
Boissons, café, instant, avec plus de blanc, calorie réduite	509	2 g	59,9 g	29,1 g
Boissons, boisson de jus de canneberge, faible teneur en calories, avec ajout de vitamine C	19	0,1 g	4,7 g	0 g
Boissons, lait d'amande, sucrés, saveur de vanille, prêt à boire	38	0,42 g	6,6 g	1 g
Boissons, Boisson de jus d'orange	54	0,2 g	13,4 g	0 g
Boissons, gazéifiée, eau tonique	34	0 g	8,8 g	0 g
Boissons, Consommation d'énergie, BULLETIN ROUGE, sans sucre, avec addition de caféine, niacine, acide pantothénique, vitamines B6 et B12	5	0,25 g	0,7 g	0,08 g
Boissons, gazéifiée, bière à racine	41	0 g	10,6 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Boissons alcoolisées, liqueur, café, 53 preuve	336	0,1 g	46,8 g	0,3 g
Liqueur, café aromatisé	336	0,1 g	46,8 g	0,3 g
Cocktail de jus de canneberge, concentrés congelés Frozen	201	0,05 g	51,5 g	0 g
Lémonade, concentrés congelés, blanc Frozen	196	0,22 g	49,9 g	0,7 g
Lémonade, concentrés congelés, non reconstitué Frozen	196	0,22 g	49,9 g	0,7 g
Boissons alcoolisées, CREME DE MENDE, 72 preuve	371	0 g	41,6 g	0,3 g
Lémonade, concentrés congelés, rose Frozen	192	0,22 g	48,9 g	0,69 g
Liqueur, crème	296	0,15 g	33,5 g	2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry boissons?

100 g of dried or dry boissons has 377 kcal. 1 enveloppe Swiss Miss, .53 oz (15 g): about 57 kcal. 1 enveloppe Alba, .675 oz (19 g): about 72 kcal.

Is dried or dry boissons high in protein?

Dried or dry boissons contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 2,3 g in 1 enveloppe Swiss Miss, .53 oz (15 g). About 16 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,07 g).

How many carbs are in dried or dry boissons?

Dried or dry boissons has 71,9 g of total carbohydrates per 100 g, including 7,5 g of fiber and 37,7 g of sugars.

How much fat is in dried or dry boissons?

Dried or dry boissons contains 3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does dried or dry boissons contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (108 % DV), cuivre (81 % DV), Acide pantothénique (B5) (77 % DV), phosphore (71 % DV) and potassium (57 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry boissons?

100 g contains 876 mg of sodium, 38 % of the 2,300 mg Daily Value.

Does boissons have the same nutrition dried or dry and frozen?

No. Per 100 g, boissons, Mélange de cacao, pas de sucre ajouté, poudre has 377 kcal, while boissons, Mélange de cocktails, non alcooliques, concentré, congelés has 287 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 171886. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: 6 novembre 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.