Boissons, sirop de chocolat, préparé avec du lait entier: Nutrition Facts

Generic food Boissons

Boissons, sirop de chocolat, préparé avec du lait entier contains 90 kcal per 100 g. A typical serving of 1 tasse, 8 fl oz (282 g) provides about 254 kcal.

Roughly 57 % of its calories come from carbohydrates, with 30 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 16 % of the Daily Value for Vitamine B12, 13 % of the Daily Value for Riboflavine (B2) and 10 % of the Daily Value for cuivre.

The data comes from USDA FoodData Central: SR Legacy.

90kcal per 100 g
3,1 gprotein
12,8 gcarbohydrates
3 gfat
254kcal in 1 tasse, 8 fl oz (282 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 90 kcal
Total fat C 3 g 4 %
Saturated fat C 1,7 g 8 %
Cholesterol C 9 mg 3 %
Sodium C 47 mg 2 %
Total carbohydrates C 12,8 g 5 %
Dietary fiber C 0,3 g 1 %
Total sugars C 11,3 g
Protein C 3,1 g 6 %
Vitamine A C 25 µg3 %
Vitamine C C 0 mg0 %
Vitamine E C 0,05 mg0,3 %
Vitamine K C 0,2 µg0,2 %
Thiamine (B1) C 0,039 mg3 %
Riboflavine (B2) C 0,17 mg13 %
Niacine (B3) C 0,14 mg0,9 %
Acide pantothénique (B5) C 0,32 mg6 %
Vitamine B6 C 0,032 mg2 %
Folate (B9) C 5 µg1 %
Vitamine B12 C 0,38 µg16 %
Calcium C 89 mg7 %
Fer C 0,32 mg2 %
Magnésium C 18 mg4 %
Phosphore C 90 mg7 %
Potassium C 145 mg3 %
Zinc C 0,43 mg4 %
Cuivre C 0,09 mg10 %
Manganèse C 0,055 mg2 %
Sélénium C 3,4 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 57 %Fat: 30 %90kcal / 100 g
  • Protein 14 %
  • Carbohydrates 57 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1216 %Riboflavine (B2)13 %Cuivre10 %Phosphore7 %Calcium7 %Acide pantothénique...6 %Sélénium6 %Magnésium4 %Zinc4 %Thiamine (B1)3 %

Nutritional insights

  • Protein3,1 gin the top quarter of boissons (median 0,07 g)
  • Fiber0,3 gin the top quarter of boissons (median 0 g)
  • Sugars11,3 gabove the median for boissons (median 7,4 g)
  • Fat3 gin the top quarter of boissons (median 0 g)
  • Saturated fat1,7 gin the top quarter of boissons (median 0 g)
  • Sodium47 mgabove the median for boissons (median 13 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water80,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,74 g
Graisses polyinsaturées C0,17 g
Amino acids (18)
Tryptophane C0,068 g
Thréonine C0,13 g
Isoléucine C0,15 g
Leucine C0,24 g
Lysine C0,13 g
Méthionine C0,067 g
Cystine C0,017 g
Phénylalanine C0,14 g
Tyrosine C0,14 g
Valine C0,18 g
Arginine C0,077 g
Histidine C0,068 g
Alanine C0,099 g
Acide aspartique C0,23 g
Acide glutamique C0,59 g
Glycine C0,075 g
Proline C0,3 g
Sérine C0,1 g
Individual fatty acids (26)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,11 g
SFA 4:0 C0,064 g
SFA 6:0 C0,064 g
CFA 8:0 C0,064 g
SFA 10:0 C0,064 g
SFA 12:0 C0,066 g
SFA 14:0 C0,26 g
CFA 16:0 C0,75 g
SFA 18:0 C0,35 g
SFA 20:0 C0 g
MUFA 18:1 C0,74 g
PUFA 18:3 C0,064 g
PUFA 20:4 C0 g
SFA 22:0 C0 g
MUFA 14:1 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0 g
SFA 17:0 C0 g
SFA 24:0 C0 g
SFA 13:0 C0 g
Carotenoids (6)
Bêta-carotène C4 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C24 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (9)
Eau C80,5 g
Alcool C0 g
Caféine C2 mg
Cendres C0,69 g
Théobromine C64 mg
Énergie C377 kJ
Vitamine A, UI C88 IU
Acide folique C0 µg
Folate, nourriture C5 µg

Other forms of Boissons

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in boissons?

100 g of boissons has 90 kcal. 1 tasse, 8 fl oz (282 g): about 254 kcal.

How much protein is in boissons?

Boissons contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 8,7 g in 1 tasse, 8 fl oz (282 g). About 14 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,07 g).

How many carbs are in boissons?

Boissons has 12,8 g of total carbohydrates per 100 g, including 0,3 g of fiber and 11,3 g of sugars.

How much fat is in boissons?

Boissons contains 3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

What vitamins and minerals does boissons contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (16 % DV), Riboflavine (B2) (13 % DV) and cuivre (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in boissons?

100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.

Does boissons have the same nutrition not specified and dried or dry?

No. Per 100 g, boissons, sirop de chocolat, préparé avec du lait entier has 90 kcal, while boissons, boisson aromatisée aux fruits, mélange sec en poudre, faible teneur en calories, avec aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174118. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.