Bebidas, jarabe de chocolate, preparado con leche entera: Nutrition Facts
Generic food Bebidas
Bebidas, jarabe de chocolate, preparado con leche entera contains 90 kcal per 100 g. A typical serving of 1 taza, 8 fl oz (282 g) provides about 254 kcal.
Roughly 57% of its calories come from carbohydrates, with 30% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
100 g provides 16% of the Daily Value for Vitamina B12, 13% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for copper.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 90 kcal | |
| Total fat C | 3 g | 4% |
| Saturated fat C | 1,7 g | 8% |
| Cholesterol C | 9 mg | 3% |
| Sodium C | 47 mg | 2% |
| Total carbohydrates C | 12,8 g | 5% |
| Dietary fiber C | 0,3 g | 1% |
| Total sugars C | 11,3 g | |
| Protein C | 3,1 g | 6% |
| Vitamina A C | 25 µg | 3% |
| Vitamina C C | 0 mg | 0% |
| Vitamina E C | 0,05 mg | 0,3% |
| Vitamina K C | 0,2 µg | 0,2% |
| Thiamin (B1) C | 0,039 mg | 3% |
| Riboflavin (B2) C | 0,17 mg | 13% |
| Niacin (B3) C | 0,14 mg | 0,9% |
| Ácido pantoténico (B5) C | 0,32 mg | 6% |
| Vitamina B6 C | 0,032 mg | 2% |
| Folate (B9) C | 5 µg | 1% |
| Vitamina B12 C | 0,38 µg | 16% |
| Calcio C | 89 mg | 7% |
| Iron C | 0,32 mg | 2% |
| Magnesio C | 18 mg | 4% |
| Fósforo C | 90 mg | 7% |
| Potasio C | 145 mg | 3% |
| Zinc C | 0,43 mg | 4% |
| Copper C | 0,09 mg | 10% |
| Manganese C | 0,055 mg | 2% |
| Selenio C | 3,4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 57%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the top quarter of bebidas (median 0,07 g)
- Fiber0,3 gin the top quarter of bebidas (median 0 g)
- Sugars11,3 gabove the median for bebidas (median 7,4 g)
- Fat3 gin the top quarter of bebidas (median 0 g)
- Saturated fat1,7 gin the top quarter of bebidas (median 0 g)
- Sodium47 mgabove the median for bebidas (median 13 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water80,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,74 g |
|---|---|
| Grasa poliinsaturada C | 0,17 g |
Amino acids (18)
| Tryptophan C | 0,068 g |
|---|---|
| Threonine C | 0,13 g |
| Isoleucine C | 0,15 g |
| Leucine C | 0,24 g |
| Lysine C | 0,13 g |
| Metionina C | 0,067 g |
| Cistino C | 0,017 g |
| Phenylalanine C | 0,14 g |
| Tyrosine C | 0,14 g |
| Valine C | 0,18 g |
| Arginine C | 0,077 g |
| Histidina C | 0,068 g |
| Alanine C | 0,099 g |
| Ácido aspartico C | 0,23 g |
| Ácido glutamico C | 0,59 g |
| Glycine C | 0,075 g |
| Proline C | 0,3 g |
| Serine C | 0,1 g |
Individual fatty acids (26)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,11 g |
| SFA 4:0 C | 0,064 g |
| SFA 6:0 C | 0,064 g |
| SFA 8:0 C | 0,064 g |
| SFA 10:0 C | 0,064 g |
| SFA 12:0 C | 0,066 g |
| SFA 14:0 C | 0,26 g |
| SFA 16:0 C | 0,75 g |
| SFA 18:0 C | 0,35 g |
| SFA 20:0 C | 0 g |
| MUFA 18:1 C | 0,74 g |
| PUFA 18:3 C | 0,064 g |
| PUFA 20:4 C | 0 g |
| SFA 22:0 C | 0 g |
| MUFA 14:1 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0 g |
| SFA 17:0 C | 0 g |
| SFA 24:0 C | 0 g |
| SFA 13:0 C | 0 g |
Carotenoids (6)
| Betacaroteno C | 4 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 24 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (9)
| Agua C | 80,5 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 2 mg |
| Ash C | 0,69 g |
| Theobromine C | 64 mg |
| Energy C | 377 kJ |
| Vitamina A, UI C | 88 IU |
| Ácido fólico C | 0 µg |
| Folato, comida C | 5 µg |
Other forms of Bebidas
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sacudo de leche, receta casera, sabores distintos al chocolate, luz | 92 | 3,9 g | 13,8 g | 2,3 g |
| Sacudo de leche, receta casera, chocolate, luz | 97 | 4 g | 12,9 g | 3,3 g |
| Licuado o Batido | 75 | 2,3 g | 13,2 g | 1,5 g |
| Bebida o sacudida nutricional, listo para beber (Asegurar) | 105 | 3,8 g | 16,9 g | 2,5 g |
| Bebida o sacudida nutricional, listo para beber, NFS | 105 | 3,8 g | 16,9 g | 2,5 g |
| Bebida o sacudida nutricional, listo para beber (Carnation Instant Breakfast) | 92 | 5,5 g | 12,9 g | 2 g |
| Soda de helado, sabores distintos al chocolate | 85 | 0,92 g | 14 g | 2,9 g |
| Café, Café Mocha | 64 | 2,6 g | 10,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bebidas?
100 g of bebidas has 90 kcal. 1 taza, 8 fl oz (282 g): about 254 kcal.
How much protein is in bebidas?
Bebidas contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 8,7 g in 1 taza, 8 fl oz (282 g). About 14% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,07 g).
How many carbs are in bebidas?
Bebidas has 12,8 g of total carbohydrates per 100 g, including 0,3 g of fiber and 11,3 g of sugars.
How much fat is in bebidas?
Bebidas contains 3 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
What vitamins and minerals does bebidas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (16% DV), Riboflavin (B2) (13% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in bebidas?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Does bebidas have the same nutrition not specified and dried or dry?
No. Per 100 g, bebidas, jarabe de chocolate, preparado con leche entera has 90 kcal, while bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174118. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.