Calories in Mâchoires
Generic food Viande
Mâchoires contains 231 kcal per 100 g. A typical serving of 1 oz de rendement (20 g) provides about 46 kcal.
Roughly 79 % of its calories come from fat, with 21 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viandes de foie et d'organes on FoodFactly, where the median is 174 kcal per 100 g across 13 foods.
100 g provides 85 % of the Daily Value for choline, 49 % of the Daily Value for sélénium and 18 % of the Daily Value for Vitamine B12.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 231 kcal | |
| Total fat C | 20,2 g | 26 % |
| Saturated fat C | 9,4 g | 47 % |
| Cholesterol C | 275 mg | 92 % |
| Sodium C | 325 mg | 14 % |
| Total carbohydrates C | 0 g | 0 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 0 g | |
| Protein C | 12,4 g | 25 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,23 mg | 2 % |
| Vitamine K C | 0 µg | 0 % |
| Thiamine (B1) C | 0,014 mg | 1 % |
| Riboflavine (B2) C | 0,046 mg | 4 % |
| Niacine (B3) C | 0,086 mg | 0,5 % |
| Vitamine B6 C | 0 mg | 0 % |
| Folate (B9) C | 1 µg | 0,3 % |
| Vitamine B12 C | 0,42 µg | 18 % |
| Choline C | 467 mg | 85 % |
| Calcium C | 25 mg | 2 % |
| Fer C | 1,5 mg | 8 % |
| Magnésium C | 9 mg | 2 % |
| Phosphore C | 65 mg | 5 % |
| Potassium C | 14 mg | 0,3 % |
| Zinc C | 1,8 mg | 17 % |
| Cuivre C | 0,046 mg | 5 % |
| Sélénium C | 26,8 µg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gin the lowest quarter of viandes de foie et d'organes (median 21 g)
- Fat20,2 gin the top quarter of viandes de foie et d'organes (median 8,7 g)
- Saturated fat9,4 gin the top quarter of viandes de foie et d'organes (median 2,5 g)
- Sodium325 mgin the lowest quarter of viandes de foie et d'organes (median 386 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water67,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 7 g |
|---|---|
| Graisses polyinsaturées C | 1,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,97 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0,02 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,29 g |
| CFA 16:0 C | 5,1 g |
| SFA 18:0 C | 3,9 g |
| MUFA 18:1 C | 6,5 g |
| PUFA 18:3 C | 0,033 g |
| PUFA 20:4 C | 0,15 g |
| MUFA 16:1 C | 0,37 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,13 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 67,3 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 1 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bologne, viande bovine et porcine, faible teneur en matières grasses | 230 | 11,5 g | 2,6 g | 19,3 g |
| Porc, guéris, jambon et produit à base d'eau, jarret, osseux, maigre et gras séparables, non chauffé | 243 | 14,3 g | 1,4 g | 20 g |
| Porcs de bière, salami de bière, porc | 238 | 14,2 g | 2,1 g | 18,8 g |
| Bacon, dinde, faible teneur en sodium | 253 | 13,3 g | 4,8 g | 20 g |
| Mousse de jambon et de fromage | 241 | 13,6 g | 4 g | 18,7 g |
| Bologne, porc | 247 | 15,3 g | 0,73 g | 19,9 g |
| Saucisse au déjeuner, porc et viande bovine | 260 | 15,4 g | 1,6 g | 20,9 g |
| Frankfurter, dinde | 223 | 12,2 g | 3,8 g | 17,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mâchoires?
100 g of mâchoires has 231 kcal. 1 oz de rendement (20 g): about 46 kcal. 1 tasse (125 g): about 289 kcal.
Is mâchoires high in protein?
Mâchoires contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 2,5 g in 1 oz de rendement (20 g). About 21 % of its calories come from protein. Compared with other viandes de foie et d'organes, that is in the lowest quarter (median 21 g).
How many carbs are in mâchoires?
Mâchoires has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in mâchoires?
Mâchoires contains 20,2 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does mâchoires contain?
Per 100 g, the most notable amounts relative to the Daily Value are choline (85 % DV), sélénium (49 % DV), Vitamine B12 (18 % DV) and zinc (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mâchoires?
100 g contains 325 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706163. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.