Calories in Beerwurst, biersalami, schweinefleisch
Generic food Fleisch
Beerwurst, biersalami, schweinefleisch contains 238 kcal per 100 g. A typical serving of 1 Scheibe, 2-3/4" dia x 1/16" (6 g) provides about 14 kcal.
Roughly 72 % of its calories come from fat, with 24 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Würste und Luncheon Fleisch on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.
100 g provides 46 % of the Daily Value for Thiamin (B1), 38 % of the Daily Value for Selen and 36 % of the Daily Value for Vitamin B12.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 238 kcal | |
| Total fat ? | 18,8 g | 24 % |
| Saturated fat ? | 6,3 g | 31 % |
| Cholesterol ? | 59 mg | 20 % |
| Sodium ? | 1.240 mg | 54 % |
| Total carbohydrates C | 2,1 g | 0,7 % |
| Dietary fiber Z | 0 g | 0 % |
| Total sugars | not reported | |
| Protein ? | 14,2 g | 28 % |
| Vitamin A ? | 0 µg | 0 % |
| Vitamin C ? | 0 mg | 0 % |
| Vitamin D C | 0,9 µg | 5 % |
| Thiamin (B1) ? | 0,55 mg | 46 % |
| Riboflavin (B2) ? | 0,19 mg | 15 % |
| Niacin (B3) ? | 3,3 mg | 20 % |
| Pantothensäure (B5) ? | 0,49 mg | 10 % |
| Vitamin B6 ? | 0,35 mg | 21 % |
| Folat (B9) C | 3 µg | 0,8 % |
| Vitamin B12 ? | 0,87 µg | 36 % |
| Calcium ? | 8 mg | 0,6 % |
| Eisen ? | 0,76 mg | 4 % |
| Magnesium ? | 13 mg | 3 % |
| Phosphor ? | 103 mg | 8 % |
| Kalium ? | 253 mg | 5 % |
| Zink ? | 1,7 mg | 16 % |
| Kupfer ? | 0,05 mg | 6 % |
| Mangan ? | 0,032 mg | 1 % |
| Selen C | 20,9 µg | 38 % |
| Fluorid M | 41,2 µg | |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,2 gbelow the median for Würste und Luncheon Fleisch (median 14,5 g)
- Fat18,8 gbelow the median for Würste und Luncheon Fleisch (median 21,9 g)
- Saturated fat6,3 gbelow the median for Würste und Luncheon Fleisch (median 7,4 g)
- Sodium1.240 mgin the top quarter of Würste und Luncheon Fleisch (median 962 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water61,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett ? | 9 g |
|---|---|
| Mehrfach ungesättigtes Fett ? | 2,4 g |
Amino acids (18)
| Tryptophan ? | 0,11 g |
|---|---|
| Threonin ? | 0,57 g |
| Isoleucin ? | 0,49 g |
| Leucin ? | 0,94 g |
| Lysin ? | 1 g |
| Methionin ? | 0,36 g |
| Cystin ? | 0,11 g |
| Phenylalanin ? | 0,45 g |
| Tyrosin ? | 0,4 g |
| Valin ? | 0,51 g |
| Arginin ? | 0,81 g |
| Histidin ? | 0,42 g |
| Alanin ? | 0,77 g |
| Asparaginsäure ? | 1,2 g |
| Glutaminsäure ? | 2,1 g |
| Glycin ? | 0,78 g |
| Prolin ? | 0,64 g |
| Serin ? | 0,57 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) ? | 0 g |
| Linolsäure (Omega-6, 18:2) ? | 1,9 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0,09 g |
| SFA 12:0 ? | 0,09 g |
| SFA 14:0 ? | 0,27 g |
| SFA 16:0 ? | 3,9 g |
| SFA 18:0 ? | 1,9 g |
| MUFA 18:1 ? | 8,2 g |
| PUFA 18:3 ? | 0,42 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,77 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (2)
| Retinol Z | 0 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten C | 36 IU |
Sterols (1)
| Phytosterine ? | 0 mg |
|---|
Other components (6)
| Wasser ? | 61,5 g |
|---|---|
| Asche ? | 3,4 g |
| Energie ? | 996 kJ |
| Vitamin A, IE ? | 0 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 3 µg |
Other forms of Beerwurst
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beerwurst, biersalami, schweinefleisch und Rindfleisch | 277 | 14 g | 3,8 g | 22,5 g |
| Beerwurst, schweinefleisch und Rindfleisch | 276 | 14 g | 4,3 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schinken oder Käse, Laib oder Rolle | 241 | 13,6 g | 4 g | 18,7 g |
| Schweinefleisch, gehärtet, schinken und Wassererzeugnisse, schaft, mit Knochen, abtrennbarer Muskel- und Fettgewebe, nicht beheizt | 243 | 14,3 g | 1,4 g | 20 g |
| Bologna, schweinefleisch | 247 | 15,3 g | 0,73 g | 19,9 g |
| Schinken und Käsespread | 245 | 16,2 g | 2,3 g | 18,5 g |
| Speck, truthahn, niedriges Natrium | 253 | 13,3 g | 4,8 g | 20 g |
| Chitterlings | 231 | 12,4 g | 0 g | 20,2 g |
| Luncheon-Wurst, schweinefleisch und Rindfleisch | 260 | 15,4 g | 1,6 g | 20,9 g |
| Picknicklaib, schweinefleisch, rindfleisch | 232 | 14,9 g | 4,8 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beerwurst?
100 g of Beerwurst has 238 kcal. 1 Scheibe, 2-3/4" dia x 1/16" (6 g): about 14 kcal. 1 Scheibe, 4" dia x 1/8" dick (23 g): about 55 kcal.
Is Beerwurst high in protein?
Beerwurst contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 0,85 g in 1 Scheibe, 2-3/4" dia x 1/16" (6 g). About 24 % of its calories come from protein. Compared with other Würste und Luncheon Fleisch, that is below the median (median 14,5 g).
How many carbs are in Beerwurst?
Beerwurst has 2,1 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in Beerwurst?
Beerwurst contains 18,8 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Beerwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (46 % DV), Selen (38 % DV), Vitamin B12 (36 % DV), Vitamin B6 (21 % DV) and Niacin (B3) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beerwurst?
100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171616. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.