Calories in Beerwurst, beer salami, pork
Generic food Meat
Beerwurst, beer salami, pork contains 238 kcal per 100 g. A typical serving of 1 slice, 2-3/4" dia x 1/16" (6 g) provides about 14 kcal.
Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sausages and luncheon meats on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.
100 g provides 46% of the Daily Value for Thiamin (B1), 38% of the Daily Value for selenium and 36% of the Daily Value for Vitamin B12.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 238 kcal | |
| Total fat ? | 18.8 g | 24% |
| Saturated fat ? | 6.3 g | 31% |
| Cholesterol ? | 59 mg | 20% |
| Sodium ? | 1,240 mg | 54% |
| Total carbohydrates C | 2.1 g | 0.7% |
| Dietary fiber Z | 0 g | 0% |
| Total sugars | not reported | |
| Protein ? | 14.2 g | 28% |
| Vitamin A ? | 0 µg | 0% |
| Vitamin C ? | 0 mg | 0% |
| Vitamin D C | 0.9 µg | 5% |
| Thiamin (B1) ? | 0.55 mg | 46% |
| Riboflavin (B2) ? | 0.19 mg | 15% |
| Niacin (B3) ? | 3.3 mg | 20% |
| Pantothenic acid (B5) ? | 0.49 mg | 10% |
| Vitamin B6 ? | 0.35 mg | 21% |
| Folate (B9) C | 3 µg | 0.8% |
| Vitamin B12 ? | 0.87 µg | 36% |
| Calcium ? | 8 mg | 0.6% |
| Iron ? | 0.76 mg | 4% |
| Magnesium ? | 13 mg | 3% |
| Phosphorus ? | 103 mg | 8% |
| Potassium ? | 253 mg | 5% |
| Zinc ? | 1.7 mg | 16% |
| Copper ? | 0.05 mg | 6% |
| Manganese ? | 0.032 mg | 1% |
| Selenium C | 20.9 µg | 38% |
| Fluoride M | 41.2 µg | |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.2 gbelow the median for sausages and luncheon meats (median 14.5 g)
- Fat18.8 gbelow the median for sausages and luncheon meats (median 21.9 g)
- Saturated fat6.3 gbelow the median for sausages and luncheon meats (median 7.4 g)
- Sodium1,240 mgin the top quarter of sausages and luncheon meats (median 962 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water61.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 9 g |
|---|---|
| Polyunsaturated fat ? | 2.4 g |
Amino acids (18)
| Tryptophan ? | 0.11 g |
|---|---|
| Threonine ? | 0.57 g |
| Isoleucine ? | 0.49 g |
| Leucine ? | 0.94 g |
| Lysine ? | 1 g |
| Methionine ? | 0.36 g |
| Cystine ? | 0.11 g |
| Phenylalanine ? | 0.45 g |
| Tyrosine ? | 0.4 g |
| Valine ? | 0.51 g |
| Arginine ? | 0.81 g |
| Histidine ? | 0.42 g |
| Alanine ? | 0.77 g |
| Aspartic acid ? | 1.2 g |
| Glutamic acid ? | 2.1 g |
| Glycine ? | 0.78 g |
| Proline ? | 0.64 g |
| Serine ? | 0.57 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Linoleic acid (omega-6, 18:2) ? | 1.9 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0.09 g |
| SFA 12:0 ? | 0.09 g |
| SFA 14:0 ? | 0.27 g |
| SFA 16:0 ? | 3.9 g |
| SFA 18:0 ? | 1.9 g |
| MUFA 18:1 ? | 8.2 g |
| PUFA 18:3 ? | 0.42 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0.77 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (2)
| Retinol Z | 0 µg |
|---|---|
| Vitamin D (D2 + D3), International Units C | 36 IU |
Sterols (1)
| Phytosterols ? | 0 mg |
|---|
Other components (6)
| Water ? | 61.5 g |
|---|---|
| Ash ? | 3.4 g |
| Energy ? | 996 kJ |
| Vitamin A, IU ? | 0 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 3 µg |
Other forms of Beerwurst
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beerwurst, beer salami, pork and beef | 277 | 14 g | 3.8 g | 22.5 g |
| Beerwurst, pork and beef | 276 | 14 g | 4.3 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham and cheese loaf or roll | 241 | 13.6 g | 4 g | 18.7 g |
| Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated | 243 | 14.3 g | 1.4 g | 20 g |
| Bologna, pork | 247 | 15.3 g | 0.73 g | 19.9 g |
| Ham and cheese spread | 245 | 16.2 g | 2.3 g | 18.5 g |
| Bacon, turkey, low sodium | 253 | 13.3 g | 4.8 g | 20 g |
| Chitterlings | 231 | 12.4 g | 0 g | 20.2 g |
| Luncheon sausage, pork and beef | 260 | 15.4 g | 1.6 g | 20.9 g |
| Picnic loaf, pork, beef | 232 | 14.9 g | 4.8 g | 16.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in beerwurst?
100 g of beerwurst has 238 kcal. 1 slice, 2-3/4" dia x 1/16" (6 g): about 14 kcal. 1 slice, 4" dia x 1/8" thick (23 g): about 55 kcal.
Is beerwurst high in protein?
Beerwurst contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 0.85 g in 1 slice, 2-3/4" dia x 1/16" (6 g). About 24% of its calories come from protein. Compared with other sausages and luncheon meats, that is below the median (median 14.5 g).
How many carbs are in beerwurst?
Beerwurst has 2.1 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in beerwurst?
Beerwurst contains 18.8 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does beerwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (46% DV), selenium (38% DV), Vitamin B12 (36% DV), Vitamin B6 (21% DV) and Niacin (B3) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in beerwurst?
100 g contains 1,240 mg of sodium, 54% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171616. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.