Calories in Tomatoes, enlatados, rojo, maduración, dados

Generic food Canned Verduras

Tomatoes, enlatados, rojo, maduración, dados contains 18 kcal per 100 g. A typical serving of 1 taza (245 g) provides about 44 kcal.

Roughly 63% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in productos vegetales y vegetales on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

These values are for the canned food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: Foundation Foods, where most core values were measured by laboratory analysis.

18kcal per 100 g
0,84 gprotein
3,3 gcarbohydrates
0,5 gfat
44kcal in 1 taza (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 18 kcal
Total fat M 0,5 g 0,6%
Saturated fat not reported
Sodium M 125 mg 5%
Total carbohydrates C 3,3 g 1%
Dietary fiber not reported
Total sugars M 3 g
Protein C 0,84 g 2%
Calcio M 30 mg2%
Iron M 0,57 mg3%
Magnesio M 9,8 mg2%
Fósforo M 18 mg1%
Potasio M 198 mg4%
Zinc M 0,12 mg1%
Copper M 0,052 mg6%
Manganese M 0,068 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 63%Fat: 21%18kcal / 100 g
  • Protein 16%
  • Carbohydrates 63%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper6%Potasio4%Iron3%Manganese3%Magnesio2%Calcio2%Fósforo1%Zinc1%

Nutritional insights

  • Protein0,84 gin the lowest quarter of productos vegetales y vegetales (median 2 g)
  • Sugars3 gabove the median for productos vegetales y vegetales (median 2,3 g)
  • Fat0,5 gabove the median for productos vegetales y vegetales (median 0,3 g)
  • Sodium125 mgabove the median for productos vegetales y vegetales (median 36 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
  • Water94,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (6)
Sucrose M0 g
Glucose M1,5 g
Fructosa M1,5 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Other components (4)
Agua M94,6 g
Nitrogen M0,14 g
Ash M0,74 g
Energy C76 kJ

Other forms of Tomatoes

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Tomatoes, gota de sol Dried or dry 258 14,1 g 55,8 g 3 g
Tomatoes, gota de sol, embalado en aceite, drenaje Dried or dry 213 5,1 g 23,3 g 14,1 g
Tomatoes, rojo, maduración, cocinado Cooked 18 0,95 g 4 g 0,11 g
Tomatoes, rojo, maduración, enlatados, empaquetado en jugo de tomate Canned 16 0,79 g 3,5 g 0,25 g
Tomatoes, rojo, maduración, enlatados, estofado Cooked 26 0,91 g 6,2 g 0,19 g
Tomatoes, rojo, maduración, enlatados, con chiles verdes Canned 15 0,69 g 3,6 g 0,08 g
Tomatoes, rojo, maduración, cocinado, estofado Cooked 79 2 g 13,1 g 2,7 g
Tomatoes, amarillo, crudo Raw 15 0,98 g 3 g 0,26 g
Tomatoes, rojo, maduración, cocinado, con sal Cooked 18 0,95 g 4 g 0,11 g
Tomatoes, rojo, maduración, enlatados, empaquetado en jugo de tomate, no hay sal agregada Canned 16 0,79 g 3,5 g 0,25 g
Tomatoes, verde, crudo Raw 23 1,2 g 5,1 g 0,2 g
Tomato, rojo, maduración, crudo Raw 18 0,88 g 3,9 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned tomatoes?

100 g of canned tomatoes has 18 kcal. 1 taza (245 g): about 44 kcal.

How much protein is in canned tomatoes?

Canned tomatoes contains 0,84 g of protein per 100 g (2% of the 50 g Daily Value), or 2,1 g in 1 taza (245 g). About 16% of its calories come from protein. Compared with other productos vegetales y vegetales, that is in the lowest quarter (median 2 g).

How many carbs are in canned tomatoes?

Canned tomatoes has 3,3 g of total carbohydrates per 100 g, including 3 g of sugars.

How much fat is in canned tomatoes?

Canned tomatoes contains 0,5 g of fat per 100 g.

How much sodium is in canned tomatoes?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Does tomatoes have the same nutrition canned and dried or dry?

No. Per 100 g, tomatoes, enlatados, rojo, maduración, dados has 18 kcal, while tomatoes, gota de sol has 258 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: Foundation Foods, record dated 1 de abril de 2019. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Foundation Foods, record 333281. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.