Aderezo salado, vestido rancho, ordinario: Nutrition Facts
Generic food Gordas y aceites
Aderezo salado, vestido rancho, ordinario contains 430 kcal per 100 g. A typical serving of 1 cucharada (15 g) provides about 65 kcal.
Roughly 93% of its calories come from fat, with 5% from carbohydrates and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
100 g provides 112% of the Daily Value for Vitamina K, 15% of the Daily Value for fósforo and 15% of the Daily Value for Vitamina E.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 430 kcal | |
| Total fat M | 44,5 g | 57% |
| Saturated fat C | 7 g | 35% |
| Trans fat C | 0,18 g | |
| Cholesterol M | 26 mg | 9% |
| Sodium M | 901 mg | 39% |
| Total carbohydrates C | 5,9 g | 2% |
| Dietary fiber M | 0 g | 0% |
| Total sugars M | 4,7 g | |
| Protein M | 1,3 g | 3% |
| Vitamina A ? | 15 µg | 2% |
| Vitamina C M | 0 mg | 0% |
| Vitamina D ? | 0,1 µg | 0,5% |
| Vitamina E M | 2,2 mg | 15% |
| Vitamina K M | 134 µg | 112% |
| Thiamin (B1) M | 0,015 mg | 1% |
| Riboflavin (B2) M | 0,087 mg | 7% |
| Niacin (B3) M | 0,054 mg | 0,3% |
| Ácido pantoténico (B5) M | 0,27 mg | 5% |
| Vitamina B6 M | 0,03 mg | 2% |
| Folate (B9) C | 4 µg | 1% |
| Vitamina B12 M | 0,17 µg | 7% |
| Choline ? | 32,8 mg | 6% |
| Calcio M | 28 mg | 2% |
| Iron M | 0,3 mg | 2% |
| Magnesio M | 5 mg | 1% |
| Fósforo M | 186 mg | 15% |
| Potasio M | 64 mg | 1% |
| Zinc M | 0,17 mg | 2% |
| Copper M | 0,019 mg | 2% |
| Manganese M | 0,033 mg | 1% |
| Selenio M | 3,5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 5%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the top quarter of gordas y aceites (median 0 g)
- Sugars4,7 gin the top quarter of gordas y aceites (median 0 g)
- Fat44,5 gbelow the median for gordas y aceites (median 80,3 g)
- Saturated fat7 gbelow the median for gordas y aceites (median 11,7 g)
- Sodium901 mgin the top quarter of gordas y aceites (median 28 mg)
- Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels
- Water45,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 9,2 g |
|---|---|
| Grasa poliinsaturada C | 25,8 g |
Sugars and starch (7)
| Starch M | 0,57 g |
|---|---|
| Sucrose M | 1,9 g |
| Glucose M | 0,78 g |
| Fructosa M | 0,68 g |
| Lactose M | 1,4 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Amino acids (1)
| Hidroxiprolina M | 0 g |
|---|
Individual fatty acids (46)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0,004 g |
| ALA (omega-3, 18:3 n-3) M | 3,3 g |
| Ácido linoléico (omega-6, 18:2) ? | 22,3 g |
| SFA 4:0 M | 0,006 g |
| SFA 6:0 M | 0,004 g |
| SFA 8:0 M | 0,037 g |
| SFA 10:0 M | 0,036 g |
| SFA 12:0 M | 0,013 g |
| SFA 14:0 M | 0,067 g |
| SFA 16:0 M | 4,6 g |
| SFA 18:0 M | 1,8 g |
| SFA 20:0 M | 0,14 g |
| MUFA 18:1 ? | 8,9 g |
| PUFA 18:3 ? | 3,4 g |
| PUFA 20:4 M | 0,03 g |
| SFA 22:0 M | 0,13 g |
| MUFA 16:1 ? | 0,056 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,12 g |
| MUFA 22:1 ? | 0,048 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,013 g |
| SFA 17:0 M | 0,05 g |
| SFA 24:0 M | 0,049 g |
| TFA 16:1 t M | 0,002 g |
| TFA 18:1 t M | 0,025 g |
| TFA 22:1 t M | 0,012 g |
| TFA 18:2 t no se define ulteriormente M | 0,14 g |
| PUFA 18:2 CLA M | 0,028 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c,c M | 0,019 g |
| MUFA 16:1 c M | 0,054 g |
| MUFA 18:1 c M | 8,9 g |
| PUFA 18:2 n-6 c,c M | 22,2 g |
| MUFA 22:1 c M | 0,036 g |
| PUFA 18:3 n-6 c,c M | 0,14 g |
| MUFA 17:1 M | 0,026 g |
| PUFA 20:3 ? | 0,004 g |
| Ácidos grasos, trans-monoenoico total C | 0,039 g |
| Ácidos grasos, trans-polienoico total C | 0,14 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0,001 g |
| PUFA 20:3 n-6 M | 0,001 g |
| PUFA 18.3i M | 0 g |
| PUFA 22:4 M | 0 g |
Carotenoids (16)
| Betacaroteno M | 14 µg |
|---|---|
| Lycopene M | 0 µg |
| Lutein + zeaxantina M | 21 µg |
| Retinol M | 13 µg |
| Caroteno, alfa M | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales M | 3 IU |
| Vitamina D2 (ergocalciferol) M | 0 µg |
| Vitamina D3 (cholecalciferol) M | 0,1 µg |
| Cryptoxanthin, beta M | 1 µg |
| Tocopherol, beta M | 0,37 mg |
| Tocopherol, gamma M | 30,3 mg |
| Tocopherol, delta M | 8,8 mg |
| Tocotrienol, alfa M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (13)
| Agua M | 45,7 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash M | 2,6 g |
| Theobromine C | 0 mg |
| Energy C | 1.798 kJ |
| Vitamina A, UI ? | 69 IU |
| Vitamina K (Dihidrophylloquinona) M | 0 µg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 4 µg |
| Betaine M | 0,4 mg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Aderezo salado
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aderezo salado, azul o roquefort queso de vestir, luz | 86 | 2,1 g | 13,2 g | 2,7 g |
| Aderezo salado, francés dressing, calorías reducidas | 227 | 0,4 g | 27 g | 13 g |
| Aderezo salado, azul o roquefort queso de vestir, libre de grasa | 115 | 1,5 g | 25,6 g | 1 g |
| Vestir salado, mayonesa., libre de grasa | 84 | 0,2 g | 15,5 g | 2,7 g |
| Aderezo salado, tocino y tomate | 326 | 1,8 g | 2 g | 35 g |
| Aderezo salado, pimienta de aderezo, comercial, ordinario | 564 | 1,2 g | 3,5 g | 61,4 g |
| Aderezo salado, cursi italiano, calorías reducidas | 200 | 0,3 g | 6,7 g | 20 g |
| Vestir salado, coleslaw, grasa reducida | 329 | 0 g | 40 g | 20 g |
| Aderezo salado, mayonesa y tipo mayonesa, baja calorías | 263 | 0,9 g | 23,9 g | 19 g |
| Aderezo salado, cesar dressing, ordinario | 542 | 2,2 g | 3,3 g | 57,9 g |
| Aderezo salado, coleslaw | 404 | 0,85 g | 22,4 g | 34,5 g |
| Aderezo salado, diosa verde, ordinario | 427 | 1,9 g | 7,4 g | 43,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vestido de rancho | 430 | 1,3 g | 5,9 g | 44,5 g |
| Avocado dressing | 427 | 1,9 g | 7,4 g | 43,3 g |
| Aderezo de sésamo | 443 | 3,1 g | 8,6 g | 45,2 g |
| Vestir, Ranch | 438 | 1,3 g | 7,6 g | 44,7 g |
| Margarine Spread, 40-49% de grasa, bañera | 401 | 0,27 g | 0 g | 44,5 g |
| Azul o roquefort queso de vestir | 484 | 1,4 g | 4,8 g | 51,1 g |
| Margarina-como, aceite vegetal de la mantequilla, calorías reducidas, bañera, con sal | 450 | 1 g | 1 g | 50 g |
| Margarina-como, aceite vegetal de la mantequilla, bañera, con sal | 362 | 1 g | 1 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in aderezo salado?
100 g of aderezo salado has 430 kcal. 1 cucharada (15 g): about 65 kcal. 1 porción (30 g): about 129 kcal.
How much protein is in aderezo salado?
Aderezo salado contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 0,2 g in 1 cucharada (15 g). About 1% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0 g).
How many carbs are in aderezo salado?
Aderezo salado has 5,9 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars.
How much fat is in aderezo salado?
Aderezo salado contains 44,5 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does aderezo salado contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (112% DV), fósforo (15% DV) and Vitamina E (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in aderezo salado?
100 g contains 901 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173592. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.