Azul o roquefort queso de vestir: Nutrition Facts
Generic food Gordas y aceites
Azul o roquefort queso de vestir contains 484 kcal per 100 g. A typical serving of 1 cucharada (15,3 g) provides about 74 kcal.
Roughly 95% of its calories come from fat, with 4% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in aderezos salados y aceites vegetales on FoodFactly, where the median is 379 kcal per 100 g across 51 foods.
100 g provides 72% of the Daily Value for Vitamina K, 29% of the Daily Value for Vitamina E and 11% of the Daily Value for Vitamina B12.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 484 kcal | |
| Total fat C | 51,1 g | 66% |
| Saturated fat C | 8,3 g | 41% |
| Cholesterol C | 31 mg | 10% |
| Sodium C | 642 mg | 28% |
| Total carbohydrates C | 4,8 g | 2% |
| Dietary fiber C | 0,4 g | 1% |
| Total sugars C | 3,5 g | |
| Protein C | 1,4 g | 3% |
| Vitamina A C | 14 µg | 2% |
| Vitamina C C | 0,7 mg | 0,8% |
| Vitamina D C | 0,1 µg | 0,5% |
| Vitamina E C | 4,3 mg | 29% |
| Vitamina K C | 85,9 µg | 72% |
| Thiamin (B1) C | 0,01 mg | 0,8% |
| Riboflavin (B2) C | 0,1 mg | 8% |
| Niacin (B3) C | 0,1 mg | 0,6% |
| Vitamina B6 C | 0,037 mg | 2% |
| Folate (B9) C | 5 µg | 1% |
| Vitamina B12 C | 0,27 µg | 11% |
| Choline C | 17,9 mg | 3% |
| Calcio C | 37 mg | 3% |
| Iron C | 0,09 mg | 0,5% |
| Magnesio C | 8 mg | 2% |
| Fósforo C | 74 mg | 6% |
| Potasio C | 88 mg | 2% |
| Zinc C | 0,21 mg | 2% |
| Copper C | 0,009 mg | 1% |
| Selenio C | 1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 4%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for aderezos salados y aceites vegetales (median 0,83 g)
- Fiber0,4 gabove the median for aderezos salados y aceites vegetales (median 0 g)
- Sugars3,5 gbelow the median for aderezos salados y aceites vegetales (median 6,7 g)
- Fat51,1 gabove the median for aderezos salados y aceites vegetales (median 34,5 g)
- Saturated fat8,3 gabove the median for aderezos salados y aceites vegetales (median 5,3 g)
- Sodium642 mgbelow the median for aderezos salados y aceites vegetales (median 833 mg)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
- Water39,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 13,3 g |
|---|---|
| Grasa poliinsaturada C | 27,5 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,003 g |
| Ácido linoléico (omega-6, 18:2) C | 24,3 g |
| SFA 4:0 C | 0,017 g |
| SFA 6:0 C | 0,008 g |
| SFA 8:0 C | 0,006 g |
| SFA 10:0 C | 0,014 g |
| SFA 12:0 C | 0,013 g |
| SFA 14:0 C | 0,084 g |
| SFA 16:0 C | 5,3 g |
| SFA 18:0 C | 2,4 g |
| MUFA 18:1 C | 13,1 g |
| PUFA 18:3 C | 3,2 g |
| PUFA 20:4 C | 0,01 g |
| MUFA 16:1 C | 0,045 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,11 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 4 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 26 µg |
| Retinol C | 14 µg |
| Caroteno, alfa C | 1 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Agua C | 39,7 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 5 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Azul o roquefort queso de vestir
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Azul o roquefort queso de vestir, luz | 300 | 1,4 g | 15,2 g | 26,1 g |
| Azul o roquefort queso de vestir, grasa libre | 115 | 1,5 g | 25,6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aderezo salado, azul o roquefort queso de vestir, comercial, ordinario | 484 | 1,4 g | 4,8 g | 51,1 g |
| Aderezo salado, receta casera, vinagre y aceite | 449 | 0 g | 2,5 g | 50,1 g |
| Margarina-como, aceite vegetal de la mantequilla, calorías reducidas, bañera, con sal | 450 | 1 g | 1 g | 50 g |
| Esparcimiento de mantequilla de aceite vegetal, calorías reducidas | 465 | 0 g | 0 g | 53 g |
| Butter, luz, palo, sin sal | 499 | 3,3 g | 0 g | 55,1 g |
| Butter, luz, palo, con sal | 499 | 3,3 g | 0 g | 55,1 g |
| Aderezo salado, mayonesa, imitación, soja sin colesterol | 482 | 0,1 g | 15,8 g | 47,7 g |
| Aderezo salado, vestido rancho, ordinario | 430 | 1,3 g | 5,9 g | 44,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in azul o roquefort queso de vestir?
100 g of azul o roquefort queso de vestir has 484 kcal. 1 cucharada (15,3 g): about 74 kcal. 1 paquete (44 g): about 213 kcal. 1 contenedor de tamaño dipping (57 g): about 276 kcal.
How much protein is in azul o roquefort queso de vestir?
Azul o roquefort queso de vestir contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 0,21 g in 1 cucharada (15,3 g). About 1% of its calories come from protein. Compared with other aderezos salados y aceites vegetales, that is above the median (median 0,83 g).
How many carbs are in azul o roquefort queso de vestir?
Azul o roquefort queso de vestir has 4,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 3,5 g of sugars.
How much fat is in azul o roquefort queso de vestir?
Azul o roquefort queso de vestir contains 51,1 g of fat per 100 g, of which 8,3 g is saturated (41% of the Daily Value).
What vitamins and minerals does azul o roquefort queso de vestir contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (72% DV), Vitamina E (29% DV) and Vitamina B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in azul o roquefort queso de vestir?
100 g contains 642 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710197. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.