Calories in Radishes, escotillas
Generic food Verduras
Radishes, escotillas contains 34 kcal per 100 g. A typical serving of 1 taza (150 g) provides about 51 kcal.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in aceitunas, pepinillos, hortalizas encurtidas on FoodFactly, where the median is 46 kcal per 100 g across 29 foods.
100 g provides 12% of the Daily Value for Vitamina C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 34 kcal | |
| Total fat C | 0,1 g | 0,1% |
| Saturated fat C | 0,027 g | 0,1% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 977 mg | 42% |
| Total carbohydrates C | 7,7 g | 3% |
| Dietary fiber C | 1,3 g | 5% |
| Total sugars C | 6,4 g | |
| Protein C | 0,56 g | 1% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 10,4 mg | 12% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0 mg | 0% |
| Vitamina K C | 1,1 µg | 0,9% |
| Thiamin (B1) C | 0,009 mg | 0,8% |
| Riboflavin (B2) C | 0,032 mg | 2% |
| Niacin (B3) C | 0,2 mg | 1% |
| Vitamina B6 C | 0,053 mg | 3% |
| Folate (B9) C | 18 µg | 5% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 5,4 mg | 1% |
| Calcio C | 22 mg | 2% |
| Iron C | 0,29 mg | 2% |
| Magnesio C | 8 mg | 2% |
| Fósforo C | 17 mg | 1% |
| Potasio C | 194 mg | 4% |
| Zinc C | 0,23 mg | 2% |
| Copper C | 0,043 mg | 5% |
| Selenio C | 0,6 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,56 gin the lowest quarter of aceitunas, pepinillos, hortalizas encurtidas (median 0,84 g)
- Fiber1,3 gbelow the median for aceitunas, pepinillos, hortalizas encurtidas (median 1,6 g)
- Fat0,1 gin the lowest quarter of aceitunas, pepinillos, hortalizas encurtidas (median 0,3 g)
- Saturated fat0,027 gin the lowest quarter of aceitunas, pepinillos, hortalizas encurtidas (median 0,061 g)
- Sodium977 mgin the top quarter of aceitunas, pepinillos, hortalizas encurtidas (median 949 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water88,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,014 g |
|---|---|
| Grasa poliinsaturada C | 0,04 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,014 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0,022 g |
| SFA 18:0 C | 0,003 g |
| MUFA 18:1 C | 0,014 g |
| PUFA 18:3 C | 0,026 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 3 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 8 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 88,5 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 18 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Radishes
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Radishes, oriental, crudo Raw | 18 | 0,6 g | 4,1 g | 0,1 g |
| Radishes, oriental, cocinado, hervido, drenaje, sin sal Cooked | 17 | 0,67 g | 3,4 g | 0,24 g |
| Radishes, oriental, seca Dried or dry | 271 | 7,9 g | 63,4 g | 0,72 g |
| Radishes, crudo Raw | 16 | 0,68 g | 3,4 g | 0,1 g |
| Radishes, estilo hawaiiano, escotillas | 28 | 1,1 g | 5,2 g | 0,3 g |
| Radishes, blanco iciclo, crudo Raw | 14 | 1,1 g | 2,6 g | 0,1 g |
| Radishes, oriental, cocinado, hervido, drenaje, con sal Cooked | 17 | 0,67 g | 3,4 g | 0,24 g |
| Radishes, rojo, crudo Raw | 20 | 0,66 g | 4,1 g | 0,083 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Celery, escotillas | 35 | 0,41 g | 7,6 g | 0,15 g |
| Zucchini, escotillas | 35 | 1 g | 7,4 g | 0,28 g |
| Cauliflower, escotillas | 41 | 1,6 g | 9 g | 0,25 g |
| Zumo vegetal, BOLTHOUSE FARMS, DAILY GREENS | 31 | 0,49 g | 8,1 g | 0,04 g |
| Peppers, dulce, escotillas | 43 | 0,67 g | 9,6 g | 0,12 g |
| Ensalada de pepino hecha con pepino y vinagre | 34 | 0,5 g | 6,8 g | 0,13 g |
| Verduras, escotillas | 46 | 0,94 g | 10,2 g | 0,21 g |
| Mushrooms, escotillas | 46 | 2,4 g | 8,3 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in radishes?
100 g of radishes has 34 kcal. 1 taza (150 g): about 51 kcal.
How much protein is in radishes?
Radishes contains 0,56 g of protein per 100 g (1% of the 50 g Daily Value), or 0,84 g in 1 taza (150 g). About 7% of its calories come from protein. Compared with other aceitunas, pepinillos, hortalizas encurtidas, that is in the lowest quarter (median 0,84 g).
How many carbs are in radishes?
Radishes has 7,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 6,4 g of sugars.
How much fat is in radishes?
Radishes contains 0,1 g of fat per 100 g, of which 0,027 g is saturated (0,1% of the Daily Value).
What vitamins and minerals does radishes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in radishes?
100 g contains 977 mg of sodium, 42% of the 2,300 mg Daily Value.
Does radishes have the same nutrition not specified and raw?
No. Per 100 g, radishes, escotillas has 34 kcal, while radishes, oriental, crudo has 18 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710099. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.