Calories in Peppers, dulce, escotillas
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Peppers, dulce, escotillas contains 43 kcal per 100 g. A typical serving of 1 taza (150 g) provides about 65 kcal.
Roughly 91% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for aceitunas, pepinillos, hortalizas encurtidas on FoodFactly (46 kcal per 100 g).
100 g provides 94% of the Daily Value for Vitamina C and 12% of the Daily Value for Vitamina B6.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 43 kcal | |
| Total fat C | 0,12 g | 0,2% |
| Saturated fat C | 0,048 g | 0,2% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 944 mg | 41% |
| Total carbohydrates C | 9,6 g | 3% |
| Dietary fiber C | 0,9 g | 3% |
| Total sugars C | 7,6 g | |
| Protein C | 0,67 g | 1% |
| Vitamina A C | 69 µg | 8% |
| Vitamina C C | 85 mg | 94% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,81 mg | 5% |
| Vitamina K C | 5,1 µg | 4% |
| Thiamin (B1) C | 0,035 mg | 3% |
| Riboflavin (B2) C | 0,092 mg | 7% |
| Niacin (B3) C | 0,65 mg | 4% |
| Vitamina B6 C | 0,21 mg | 12% |
| Folate (B9) C | 24 µg | 6% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 4,6 mg | 0,8% |
| Calcio C | 7 mg | 0,5% |
| Iron C | 0,23 mg | 1% |
| Magnesio C | 8 mg | 2% |
| Fósforo C | 18 mg | 1% |
| Potasio C | 156 mg | 3% |
| Zinc C | 0,14 mg | 1% |
| Copper C | 0,042 mg | 5% |
| Selenio C | 0,1 µg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 91%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,67 gin the lowest quarter of aceitunas, pepinillos, hortalizas encurtidas (median 0,84 g)
- Fiber0,9 gin the lowest quarter of aceitunas, pepinillos, hortalizas encurtidas (median 1,6 g)
- Sugars7,6 gin the top quarter of aceitunas, pepinillos, hortalizas encurtidas (median 6,4 g)
- Fat0,12 gin the lowest quarter of aceitunas, pepinillos, hortalizas encurtidas (median 0,3 g)
- Saturated fat0,048 gbelow the median for aceitunas, pepinillos, hortalizas encurtidas (median 0,061 g)
- Sodium944 mgbelow the median for aceitunas, pepinillos, hortalizas encurtidas (median 949 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water86,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,007 g |
|---|---|
| Grasa poliinsaturada C | 0,09 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,064 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0,044 g |
| SFA 18:0 C | 0,005 g |
| MUFA 18:1 C | 0,005 g |
| PUFA 18:3 C | 0,027 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,002 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 722 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 154 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 16 µg |
| Cryptoxanthin, beta C | 196 µg |
Other components (8)
| Agua C | 86,6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 24 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Peppers
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppers, dulce, rojo, enlatados, sólidos y líquidos Canned | 18 | 0,8 g | 3,9 g | 0,3 g |
| Peppers, dulce, rojo, congelado, picado, sin preparación Frozen | 20 | 1,1 g | 4,5 g | 0,21 g |
| Peppers, dulce, rojo, congelado, picado, hervido, drenaje, sin sal Cooked | 16 | 0,95 g | 3,3 g | 0,18 g |
| Peppers, dulce, rojo, congelado, picado, hervido, drenaje, con sal Cooked | 16 | 0,95 g | 3,3 g | 0,18 g |
| Peppers, dulce, rojo, sauteed Cooked | 133 | 1 g | 6,6 g | 12,8 g |
| Peppers, chile caliente, gota de sol Dried or dry | 324 | 10,6 g | 69,9 g | 5,8 g |
| Peppers, jalapeño, crudo Raw | 29 | 0,91 g | 6,5 g | 0,37 g |
| Peppers, chili, verde, enlatados Canned | 21 | 0,72 g | 4,6 g | 0,27 g |
| Peppers, húngaro, crudo Raw | 29 | 0,8 g | 6,7 g | 0,41 g |
| Peppers, pasilla, seca Dried or dry | 345 | 12,4 g | 51,1 g | 15,9 g |
| Peppers, dulce, rojo, congelada Dried or dry | 314 | 17,9 g | 68,7 g | 3 g |
| Peppers, dulce, amarillo, crudo Raw | 27 | 1 g | 6,3 g | 0,21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato, verde, escotillas | 40 | 1 g | 9,1 g | 0,18 g |
| Turnip, escotillas | 44 | 0,75 g | 10,2 g | 0,1 g |
| Verduras, escotillas | 46 | 0,94 g | 10,2 g | 0,21 g |
| Zucchini, escotillas | 35 | 1 g | 7,4 g | 0,28 g |
| Cabbage, rojo, escotillas | 49 | 1 g | 10,5 g | 0,19 g |
| Radishes, escotillas | 34 | 0,56 g | 7,7 g | 0,1 g |
| Cauliflower, escotillas | 41 | 1,6 g | 9 g | 0,25 g |
| Cabbage, verde, escotillas | 46 | 0,8 g | 10,2 g | 0,21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peppers?
100 g of peppers has 43 kcal. 1 taza (150 g): about 65 kcal. 1 entero (30 g): about 13 kcal.
How much protein is in peppers?
Peppers contains 0,67 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in 1 taza (150 g). About 6% of its calories come from protein. Compared with other aceitunas, pepinillos, hortalizas encurtidas, that is in the lowest quarter (median 0,84 g).
How many carbs are in peppers?
Peppers has 9,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 7,6 g of sugars.
How much fat is in peppers?
Peppers contains 0,12 g of fat per 100 g, of which 0,048 g is saturated (0,2% of the Daily Value).
What vitamins and minerals does peppers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (94% DV) and Vitamina B6 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in peppers?
100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.
Does peppers have the same nutrition not specified and canned?
No. Per 100 g, peppers, dulce, escotillas has 43 kcal, while peppers, dulce, rojo, enlatados, sólidos y líquidos has 18 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710094. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.