Calories in Peppers, sweet, pickled
Generic food Vegetables
Peppers, sweet, pickled contains 43 kcal per 100 g. A typical serving of 1 cup (150 g) provides about 65 kcal.
Roughly 91% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for olives, pickles, pickled vegetables on FoodFactly (46 kcal per 100 g).
100 g provides 94% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin B6.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 43 kcal | |
| Total fat C | 0.12 g | 0.2% |
| Saturated fat C | 0.048 g | 0.2% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 944 mg | 41% |
| Total carbohydrates C | 9.6 g | 3% |
| Dietary fiber C | 0.9 g | 3% |
| Total sugars C | 7.6 g | |
| Protein C | 0.67 g | 1% |
| Vitamin A C | 69 µg | 8% |
| Vitamin C C | 85 mg | 94% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 0.81 mg | 5% |
| Vitamin K C | 5.1 µg | 4% |
| Thiamin (B1) C | 0.035 mg | 3% |
| Riboflavin (B2) C | 0.092 mg | 7% |
| Niacin (B3) C | 0.65 mg | 4% |
| Vitamin B6 C | 0.21 mg | 12% |
| Folate (B9) C | 24 µg | 6% |
| Vitamin B12 C | 0 µg | 0% |
| Choline C | 4.6 mg | 0.8% |
| Calcium C | 7 mg | 0.5% |
| Iron C | 0.23 mg | 1% |
| Magnesium C | 8 mg | 2% |
| Phosphorus C | 18 mg | 1% |
| Potassium C | 156 mg | 3% |
| Zinc C | 0.14 mg | 1% |
| Copper C | 0.042 mg | 5% |
| Selenium C | 0.1 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 91%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.67 gin the lowest quarter of olives, pickles, pickled vegetables (median 0.84 g)
- Fiber0.9 gin the lowest quarter of olives, pickles, pickled vegetables (median 1.6 g)
- Sugars7.6 gin the top quarter of olives, pickles, pickled vegetables (median 6.4 g)
- Fat0.12 gin the lowest quarter of olives, pickles, pickled vegetables (median 0.3 g)
- Saturated fat0.048 gbelow the median for olives, pickles, pickled vegetables (median 0.061 g)
- Sodium944 mgbelow the median for olives, pickles, pickled vegetables (median 949 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water86.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.007 g |
|---|---|
| Polyunsaturated fat C | 0.09 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.064 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0.044 g |
| SFA 18:0 C | 0.005 g |
| MUFA 18:1 C | 0.005 g |
| PUFA 18:3 C | 0.027 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0.002 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 722 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 154 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 16 µg |
| Cryptoxanthin, beta C | 196 µg |
Other components (8)
| Water C | 86.6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 0 µg |
| Folate, food C | 24 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Peppers
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppers, sweet, red, canned, solids and liquids Canned | 18 | 0.8 g | 3.9 g | 0.3 g |
| Peppers, sweet, red, frozen, chopped, unprepared Frozen | 20 | 1.1 g | 4.5 g | 0.21 g |
| Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Cooked | 16 | 0.95 g | 3.3 g | 0.18 g |
| Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Cooked | 16 | 0.95 g | 3.3 g | 0.18 g |
| Peppers, sweet, red, sauteed Cooked | 133 | 1 g | 6.6 g | 12.8 g |
| Peppers, hot chile, sun-dried Dried or dry | 324 | 10.6 g | 69.9 g | 5.8 g |
| Peppers, jalapeno, raw Raw | 29 | 0.91 g | 6.5 g | 0.37 g |
| Peppers, chili, green, canned Canned | 21 | 0.72 g | 4.6 g | 0.27 g |
| Peppers, hungarian, raw Raw | 29 | 0.8 g | 6.7 g | 0.41 g |
| Peppers, pasilla, dried Dried or dry | 345 | 12.4 g | 51.1 g | 15.9 g |
| Peppers, sweet, red, freeze-dried Dried or dry | 314 | 17.9 g | 68.7 g | 3 g |
| Peppers, sweet, yellow, raw Raw | 27 | 1 g | 6.3 g | 0.21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato, green, pickled | 40 | 1 g | 9.1 g | 0.18 g |
| Turnip, pickled | 44 | 0.75 g | 10.2 g | 0.1 g |
| Vegetables, pickled | 46 | 0.94 g | 10.2 g | 0.21 g |
| Zucchini, pickled | 35 | 1 g | 7.4 g | 0.28 g |
| Cabbage, red, pickled | 49 | 1 g | 10.5 g | 0.19 g |
| Radishes, pickled | 34 | 0.56 g | 7.7 g | 0.1 g |
| Cauliflower, pickled | 41 | 1.6 g | 9 g | 0.25 g |
| Cabbage, green, pickled | 46 | 0.8 g | 10.2 g | 0.21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peppers?
100 g of peppers has 43 kcal. 1 cup (150 g): about 65 kcal. 1 whole (30 g): about 13 kcal.
How much protein is in peppers?
Peppers contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in 1 cup (150 g). About 6% of its calories come from protein. Compared with other olives, pickles, pickled vegetables, that is in the lowest quarter (median 0.84 g).
How many carbs are in peppers?
Peppers has 9.6 g of total carbohydrates per 100 g, including 0.9 g of fiber and 7.6 g of sugars.
How much fat is in peppers?
Peppers contains 0.12 g of fat per 100 g, of which 0.048 g is saturated (0.2% of the Daily Value).
What vitamins and minerals does peppers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (94% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in peppers?
100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.
Does peppers have the same nutrition not specified and canned?
No. Per 100 g, peppers, sweet, pickled has 43 kcal, while peppers, sweet, red, canned, solids and liquids has 18 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710094. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.