Calories in Pepperoni, carne de res y cerdo, rebanada
Generic food Carne
Pepperoni, carne de res y cerdo, rebanada contains 504 kcal per 100 g. A typical serving of 1 pieza (2 g) provides about 10 kcal.
Roughly 84% of its calories come from fat, with 15% from protein and 0,9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sausages and luncheon meats on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.
100 g provides 54% of the Daily Value for Vitamina B12, 53% of the Daily Value for selenio and 47% of the Daily Value for manganese.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 504 kcal | |
| Total fat M | 46,3 g | 59% |
| Saturated fat C | 17,7 g | 89% |
| Trans fat C | 1,5 g | |
| Cholesterol M | 97 mg | 32% |
| Sodium M | 1.582 mg | 69% |
| Total carbohydrates C | 1,2 g | 0,4% |
| Dietary fiber M | 0 g | 0% |
| Total sugars M | 0 g | |
| Protein M | 19,3 g | 39% |
| Vitamina A ? | 0 µg | 0% |
| Vitamina C Z | 0 mg | 0% |
| Vitamina D I | 1,3 µg | 7% |
| Vitamina E M | 1 mg | 7% |
| Vitamina K M | 5,8 µg | 5% |
| Thiamin (B1) M | 0,27 mg | 23% |
| Riboflavin (B2) M | 0,26 mg | 20% |
| Niacin (B3) M | 5 mg | 31% |
| Ácido pantoténico (B5) M | 0,93 mg | 19% |
| Vitamina B6 M | 0,36 mg | 21% |
| Folate (B9) C | 5 µg | 1% |
| Vitamina B12 M | 1,3 µg | 54% |
| Choline I | 51,2 mg | 9% |
| Calcio M | 19 mg | 1% |
| Iron M | 1,3 mg | 7% |
| Magnesio M | 18 mg | 4% |
| Fósforo M | 158 mg | 13% |
| Potasio M | 274 mg | 6% |
| Zinc M | 2,4 mg | 22% |
| Copper M | 0,091 mg | 10% |
| Manganese M | 1,1 mg | 47% |
| Selenio M | 29 µg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 0,9%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,3 gin the top quarter of sausages and luncheon meats (median 14,5 g)
- Sugars0 gin the lowest quarter of sausages and luncheon meats (median 0,2 g)
- Fat46,3 gin the top quarter of sausages and luncheon meats (median 21,9 g)
- Saturated fat17,7 gin the top quarter of sausages and luncheon meats (median 7,4 g)
- Sodium1.582 mgin the top quarter of sausages and luncheon meats (median 962 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water28,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 20,8 g |
|---|---|
| Grasa poliinsaturada C | 4,5 g |
Sugars and starch (6)
| Sucrose M | 0 g |
|---|---|
| Glucose M | 0 g |
| Fructosa M | 0 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Amino acids (19)
| Tryptophan C | 0,23 g |
|---|---|
| Threonine C | 0,87 g |
| Isoleucine C | 0,9 g |
| Leucine C | 1,6 g |
| Lysine C | 1,7 g |
| Metionina C | 0,51 g |
| Cistino C | 0,23 g |
| Phenylalanine C | 0,78 g |
| Tyrosine C | 0,66 g |
| Valine C | 0,99 g |
| Arginine C | 1,3 g |
| Histidina C | 0,69 g |
| Alanine C | 1,2 g |
| Ácido aspartico C | 1,8 g |
| Ácido glutamico C | 3 g |
| Glycine C | 1,1 g |
| Proline C | 0,86 g |
| Serine C | 0,77 g |
| Hidroxiprolina M | 0,38 g |
Individual fatty acids (47)
| EPA (omega-3, 20:5 n-3) M | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0,004 g |
| ALA (omega-3, 18:3 n-3) M | 0,16 g |
| Ácido linoléico (omega-6, 18:2) ? | 3,9 g |
| SFA 4:0 M | 0,003 g |
| SFA 6:0 M | 0,001 g |
| SFA 8:0 M | 0,002 g |
| SFA 10:0 M | 0,028 g |
| SFA 12:0 M | 0,034 g |
| SFA 14:0 M | 1 g |
| SFA 16:0 M | 10,3 g |
| SFA 18:0 M | 5,7 g |
| SFA 20:0 M | 0,063 g |
| MUFA 18:1 ? | 18,7 g |
| PUFA 18:3 ? | 0,17 g |
| PUFA 20:4 M | 0,11 g |
| SFA 22:0 M | 0,003 g |
| MUFA 14:1 M | 0,22 g |
| MUFA 16:1 ? | 1,4 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,26 g |
| MUFA 22:1 ? | 0,004 g |
| PUFA 22:5 n-3 (DPA) M | 0,02 g |
| SFA 15:0 M | 0,13 g |
| SFA 17:0 M | 0,35 g |
| SFA 24:0 M | 0,004 g |
| TFA 16:1 t M | 0,065 g |
| TFA 18:1 t M | 1,3 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t no se define ulteriormente M | 0,12 g |
| PUFA 18:2 CLA M | 0,18 g |
| MUFA 24:1 c M | 0,001 g |
| PUFA 20:2 n-6 c,c M | 0,14 g |
| MUFA 16:1 c M | 1,3 g |
| MUFA 18:1 c M | 17,4 g |
| PUFA 18:2 n-6 c,c M | 3,6 g |
| MUFA 22:1 c M | 0,004 g |
| PUFA 18:3 n-6 c,c M | 0,002 g |
| MUFA 17:1 M | 0,24 g |
| PUFA 20:3 ? | 0,065 g |
| Ácidos grasos, trans-monoenoico total C | 1,4 g |
| Ácidos grasos, trans-polienoico total C | 0,13 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0,018 g |
| PUFA 20:3 n-6 M | 0,04 g |
| PUFA 18.3i M | 0,002 g |
| PUFA 22:4 M | 0,037 g |
Carotenoids (14)
| Betacaroteno Z | 0 µg |
|---|---|
| Lycopene Z | 0 µg |
| Lutein + zeaxantina Z | 0 µg |
| Retinol M | 0 µg |
| Caroteno, alfa Z | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales I | 52 IU |
| Cryptoxanthin, beta Z | 0 µg |
| Tocopherol, beta M | 0 mg |
| Tocopherol, gamma M | 0,11 mg |
| Tocopherol, delta M | 0 mg |
| Tocotrienol, alfa M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (14)
| Agua M | 28,6 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine Z | 0 mg |
| Ash M | 4,7 g |
| Theobromine Z | 0 mg |
| Energy C | 2.110 kJ |
| Vitamina A, UI ? | 0 IU |
| Vitamina K (Menaquinona-4) M | 41,7 µg |
| Vitamina K (Dihidrophylloquinona) M | 0 µg |
| Ácido fólico I | 0 µg |
| Folato, comida I | 5 µg |
| Betaine M | 2,8 mg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: SR Legacy.
| Per 100 g | USDA Foundation |
|---|---|
| Calories | 470 kcal |
| Protein | 19,9 g |
| Carbohydrates | 2,2 g |
| Fat | 42,4 g |
| Fiber | n/a |
| Sugars | n/a |
| Sodium | n/a |
Other forms of Pepperoni
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoni, NFS | 504 | 19,2 g | 1,2 g | 46,3 g |
| Pepperoni, grasa reducida | 378 | 21,1 g | 0,72 g | 31,6 g |
| Pepperoni, disminución del sodio | 504 | 19,2 g | 1,2 g | 46,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salchicha, verano, cerdo y carne de res, palos, con queso cheddar | 426 | 19,4 g | 1,8 g | 37,9 g |
| Pegaderos de tocino y carne de res | 517 | 29,1 g | 0,8 g | 44,2 g |
| Salami, Italiano, cerdo | 425 | 21,7 g | 1,2 g | 37 g |
| Cordero, Australia, importados, fresco fresco, grasa costura, crudo Raw | 459 | 15,7 g | 0 g | 44 g |
| Beef, costilla, shortribs, lean separable y grasa, elección, cocinado, brasa Cooked | 471 | 21,6 g | 0 g | 42 g |
| Salami, duro, rebanada | 417 | 19,9 g | 3,9 g | 35,8 g |
| Beef, Nueva Zelandia, importados, extremo del ombligo, lean separable y grasa, cocinado, brasa Cooked | 453 | 20,1 g | 0 g | 41,3 g |
| Cordero, Australia, importados, fresco fresco, grasa externa, cocinado Cooked | 538 | 16,9 g | 0 g | 52,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pepperoni?
100 g of pepperoni has 504 kcal. 1 pieza (2 g): about 10 kcal. 1 oz (28 g): about 141 kcal. 3 oz (85 g): about 428 kcal.
Is pepperoni high in protein?
Pepperoni contains 19,3 g of protein per 100 g (39% of the 50 g Daily Value), or 0,39 g in 1 pieza (2 g). About 15% of its calories come from protein. Compared with other sausages and luncheon meats, that is among the highest quarter (median 14,5 g).
How many carbs are in pepperoni?
Pepperoni has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in pepperoni?
Pepperoni contains 46,3 g of fat per 100 g, of which 17,7 g is saturated (89% of the Daily Value).
What vitamins and minerals does pepperoni contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (54% DV), selenio (53% DV), manganese (47% DV), Niacin (B3) (31% DV) and Thiamin (B1) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pepperoni?
100 g contains 1.582 mg of sodium, 69% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174575. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.