Calories in Pepperoni, disminución del sodio
Generic food Carne
Pepperoni, disminución del sodio contains 504 kcal per 100 g. A typical serving of 1 rebanada (2 g) provides about 10 kcal.
Roughly 84% of its calories come from fat, with 15% from protein and 0,9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in cortes fríos y carnes curadas on FoodFactly, where the median is 200 kcal per 100 g across 43 foods.
100 g provides 54% of the Daily Value for Vitamina B12, 53% of the Daily Value for selenio and 31% of the Daily Value for Niacin (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 504 kcal | |
| Total fat C | 46,3 g | 59% |
| Saturated fat C | 17,7 g | 89% |
| Cholesterol C | 97 mg | 32% |
| Sodium C | 1.190 mg | 52% |
| Total carbohydrates C | 1,2 g | 0,4% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 0 g | |
| Protein C | 19,2 g | 38% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 1,3 µg | 7% |
| Vitamina E C | 1 mg | 7% |
| Vitamina K C | 5,8 µg | 5% |
| Thiamin (B1) C | 0,27 mg | 23% |
| Riboflavin (B2) C | 0,26 mg | 20% |
| Niacin (B3) C | 5 mg | 31% |
| Vitamina B6 C | 0,36 mg | 21% |
| Folate (B9) C | 5 µg | 1% |
| Vitamina B12 C | 1,3 µg | 54% |
| Choline C | 51,2 mg | 9% |
| Calcio C | 19 mg | 1% |
| Iron C | 1,3 mg | 7% |
| Magnesio C | 18 mg | 4% |
| Fósforo C | 158 mg | 13% |
| Potasio C | 274 mg | 6% |
| Zinc C | 2,4 mg | 22% |
| Copper C | 0,091 mg | 10% |
| Selenio C | 29 µg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 0,9%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,2 gabove the median for cortes fríos y carnes curadas (median 18,2 g)
- Sugars0 gin the lowest quarter of cortes fríos y carnes curadas (median 0,26 g)
- Fat46,3 gin the top quarter of cortes fríos y carnes curadas (median 11,3 g)
- Saturated fat17,7 gin the top quarter of cortes fríos y carnes curadas (median 3,5 g)
- Sodium1.190 mgabove the median for cortes fríos y carnes curadas (median 1.040 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water28,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 20,8 g |
|---|---|
| Grasa poliinsaturada C | 4,5 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,004 g |
| Ácido linoléico (omega-6, 18:2) C | 3,9 g |
| SFA 4:0 C | 0,003 g |
| SFA 6:0 C | 0,001 g |
| SFA 8:0 C | 0,002 g |
| SFA 10:0 C | 0,028 g |
| SFA 12:0 C | 0,034 g |
| SFA 14:0 C | 1 g |
| SFA 16:0 C | 10,3 g |
| SFA 18:0 C | 5,8 g |
| MUFA 18:1 C | 18,7 g |
| PUFA 18:3 C | 0,17 g |
| PUFA 20:4 C | 0,11 g |
| MUFA 16:1 C | 1,4 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,26 g |
| MUFA 22:1 C | 0,004 g |
| PUFA 22:5 n-3 (DPA) C | 0,02 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 28,6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 5 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Pepperoni
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoni, carne de res y cerdo, rebanada | 504 | 19,3 g | 1,2 g | 46,3 g |
| Pepperoni, NFS | 504 | 19,2 g | 1,2 g | 46,3 g |
| Pepperoni, grasa reducida | 378 | 21,1 g | 0,72 g | 31,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salchicha, verano, cerdo y carne de res, palos, con queso cheddar | 426 | 19,4 g | 1,8 g | 37,9 g |
| Pegaderos de tocino y carne de res | 517 | 29,1 g | 0,8 g | 44,2 g |
| Salami, Italiano, cerdo | 425 | 21,7 g | 1,2 g | 37 g |
| Cordero, Australia, importados, fresco fresco, grasa costura, crudo Raw | 459 | 15,7 g | 0 g | 44 g |
| Beef, costilla, shortribs, lean separable y grasa, elección, cocinado, brasa Cooked | 471 | 21,6 g | 0 g | 42 g |
| Salami, duro, rebanada | 417 | 19,9 g | 3,9 g | 35,8 g |
| Beef, Nueva Zelandia, importados, extremo del ombligo, lean separable y grasa, cocinado, brasa Cooked | 453 | 20,1 g | 0 g | 41,3 g |
| Cordero, Australia, importados, fresco fresco, grasa externa, cocinado Cooked | 538 | 16,9 g | 0 g | 52,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pepperoni?
100 g of pepperoni has 504 kcal. 1 rebanada (2 g): about 10 kcal. 1 taza, NFS (140 g): about 706 kcal. 1 salchicha, 10-1/4" largo x 1-3/8" dia (251 g): about 1.265 kcal.
Is pepperoni high in protein?
Pepperoni contains 19,2 g of protein per 100 g (38% of the 50 g Daily Value), or 0,38 g in 1 rebanada (2 g). About 15% of its calories come from protein. Compared with other cortes fríos y carnes curadas, that is above the median (median 18,2 g).
How many carbs are in pepperoni?
Pepperoni has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in pepperoni?
Pepperoni contains 46,3 g of fat per 100 g, of which 17,7 g is saturated (89% of the Daily Value).
What vitamins and minerals does pepperoni contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (54% DV), selenio (53% DV), Niacin (B3) (31% DV), Thiamin (B1) (23% DV) and zinc (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pepperoni?
100 g contains 1.190 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706187. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.