Calories in Peberoni, oksekød og svinekød, udskåret
Generic food Kød
Peberoni, oksekød og svinekød, udskåret contains 504 kcal per 100 g. A typical serving of 1 stk. (2 g) provides about 10 kcal.
Roughly 84 % of its calories come from fat, with 15 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pølser og kød af luncheon on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.
100 g provides 54 % of the Daily Value for Vitamin B12, 53 % of the Daily Value for selen and 47 % of the Daily Value for mangan.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 504 kcal | |
| Total fat M | 46,3 g | 59 % |
| Saturated fat C | 17,7 g | 89 % |
| Trans fat C | 1,5 g | |
| Cholesterol M | 97 mg | 32 % |
| Sodium M | 1.582 mg | 69 % |
| Total carbohydrates C | 1,2 g | 0,4 % |
| Dietary fiber M | 0 g | 0 % |
| Total sugars M | 0 g | |
| Protein M | 19,3 g | 39 % |
| Vitamin A ? | 0 µg | 0 % |
| Vitamin C Z | 0 mg | 0 % |
| Vitamin D I | 1,3 µg | 7 % |
| Vitamin E M | 1 mg | 7 % |
| Vitamin K M | 5,8 µg | 5 % |
| Thiamin (B1) M | 0,27 mg | 23 % |
| Riboflavin (B2) M | 0,26 mg | 20 % |
| Niacin (B3) M | 5 mg | 31 % |
| Pantothensyre (B5) M | 0,93 mg | 19 % |
| Vitamin B6 M | 0,36 mg | 21 % |
| Folat (B9) C | 5 µg | 1 % |
| Vitamin B12 M | 1,3 µg | 54 % |
| Cholin I | 51,2 mg | 9 % |
| Calcium M | 19 mg | 1 % |
| Jern M | 1,3 mg | 7 % |
| Magnesium M | 18 mg | 4 % |
| Phosphor M | 158 mg | 13 % |
| Kalium M | 274 mg | 6 % |
| Zink M | 2,4 mg | 22 % |
| Kobber M | 0,091 mg | 10 % |
| Mangan M | 1,1 mg | 47 % |
| Selen M | 29 µg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 0,9 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,3 gin the top quarter of pølser og kød af luncheon (median 14,5 g)
- Sugars0 gin the lowest quarter of pølser og kød af luncheon (median 0,2 g)
- Fat46,3 gin the top quarter of pølser og kød af luncheon (median 21,9 g)
- Saturated fat17,7 gin the top quarter of pølser og kød af luncheon (median 7,4 g)
- Sodium1.582 mgin the top quarter of pølser og kød af luncheon (median 962 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water28,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 20,8 g |
|---|---|
| Polyumættet fedt C | 4,5 g |
Sugars and starch (6)
| Saccharose M | 0 g |
|---|---|
| Glucose M | 0 g |
| Fruktose M | 0 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Amino acids (19)
| Tryptophan Formand C | 0,23 g |
|---|---|
| Threonin C | 0,87 g |
| Isoleucin C | 0,9 g |
| Leucin C | 1,6 g |
| Lysin C | 1,7 g |
| Methionin C | 0,51 g |
| Cystin C | 0,23 g |
| Phenylalanin C | 0,78 g |
| Tyrosin C | 0,66 g |
| Valine C | 0,99 g |
| Arginin C | 1,3 g |
| Histidin C | 0,69 g |
| Alanin C | 1,2 g |
| Asparaginsyre C | 1,8 g |
| Glutaminsyre C | 3 g |
| Glycin C | 1,1 g |
| Proline C | 0,86 g |
| Serine C | 0,77 g |
| Hydroxyprolin M | 0,38 g |
Individual fatty acids (47)
| EPA (omega-3, 20: 5 n-3) M | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) M | 0,004 g |
| ALA (omega-3, 18: 3 n-3) M | 0,16 g |
| Linolsyre (omega- 6, 18: 2) ? | 3,9 g |
| SFA 4: 0 M | 0,003 g |
| SFA 6: 0 M | 0,001 g |
| SFA 8: 0 M | 0,002 g |
| SFA 10: 0 M | 0,028 g |
| SFA 12: 0 M | 0,034 g |
| SFA 14: 0 M | 1 g |
| SFA 16: 0 M | 10,3 g |
| SFA 18: 0 M | 5,7 g |
| SFA 20: 0 M | 0,063 g |
| MUFA 18: 1 ? | 18,7 g |
| PUFA 18: 3 ? | 0,17 g |
| PUFA 20: 4 M | 0,11 g |
| SFA 22: 0 M | 0,003 g |
| MUFA 14: 1 M | 0,22 g |
| MUFA 16: 1 ? | 1,4 g |
| PUFA 18: 4 M | 0 g |
| MUFA 20: 1 M | 0,26 g |
| MUFA 22: 1 ? | 0,004 g |
| PUFA 22: 5 n-3 (DPA) M | 0,02 g |
| SFA 15: 0 M | 0,13 g |
| SFA 17: 0 M | 0,35 g |
| SFA 24: 0 M | 0,004 g |
| TFA 16: 1 t M | 0,065 g |
| TFA 18: 1 t M | 1,3 g |
| TFA 22: 1 t M | 0 g |
| TFA 18: 2 t ikke nærmere defineret M | 0,12 g |
| PUFA 18: 2 CLAS M | 0,18 g |
| MUFA 24: 1 c M | 0,001 g |
| PUFA 20: 2 n-6 c, c M | 0,14 g |
| MUFA 16: 1 c M | 1,3 g |
| MUFA 18: 1 c M | 17,4 g |
| PUFA 18: 2 n-6 c, c M | 3,6 g |
| MUFA 22: 1 c M | 0,004 g |
| PUFA 18: 3 n-6 c, c, c M | 0,002 g |
| MUFA 17: 1 M | 0,24 g |
| PUFA 20: 3 ? | 0,065 g |
| Fedtsyrer, total trans- monoensyre C | 1,4 g |
| Fedtsyrer, total trans- polyensyre C | 0,13 g |
| MUFA 15: 1 M | 0 g |
| PUFA 20: 3 n-3 M | 0,018 g |
| PUFA 20: 3 n-6 M | 0,04 g |
| PUFA 18: 3i M | 0,002 g |
| PUFA 22: 4 M | 0,037 g |
Carotenoids (14)
| Betacaroten Z | 0 µg |
|---|---|
| Lycopen Z | 0 µg |
| Lutein + zeaxanthin Z | 0 µg |
| Retinol M | 0 µg |
| Caroten, alfa Z | 0 µg |
| D-vitamin (D2 + D3), internationale enheder I | 52 IU |
| Cryptoxanthin, beta Z | 0 µg |
| Tocopherol, beta M | 0 mg |
| Tocopherol, gamma M | 0,11 mg |
| Tocopherol, delta M | 0 mg |
| Tocotrienol, alfa M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (14)
| Vand M | 28,6 g |
|---|---|
| Alkohol Z | 0 g |
| Koffein Z | 0 mg |
| Aske M | 4,7 g |
| Theobromin Z | 0 mg |
| Energi C | 2.110 kJ |
| A-vitamin, IE ? | 0 IU |
| Vitamin K (Menaquinone-4) M | 41,7 µg |
| Vitamin K (Dihydrophylloquinon) M | 0 µg |
| Folinsyre I | 0 µg |
| Folat, mad I | 5 µg |
| Betain M | 2,8 mg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: SR Legacy.
| Per 100 g | USDA Foundation |
|---|---|
| Calories | 470 kcal |
| Protein | 19,9 g |
| Carbohydrates | 2,2 g |
| Fat | 42,4 g |
| Fiber | n/a |
| Sugars | n/a |
| Sodium | n/a |
Other forms of Peberoni
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peberoni, NFS | 504 | 19,2 g | 1,2 g | 46,3 g |
| Peberoni, reduceret fedt | 378 | 21,1 g | 0,72 g | 31,6 g |
| Peberoni, reduceret natrium | 504 | 19,2 g | 1,2 g | 46,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pølser, sommer, svinekød og oksekød, pinde, med cheddar-ost | 426 | 19,4 g | 1,8 g | 37,9 g |
| Bacon og oksekødspinde | 517 | 29,1 g | 0,8 g | 44,2 g |
| Salami, Italiensk, svinekød | 425 | 21,7 g | 1,2 g | 37 g |
| Lam, Australske, importeret, friske, seamfedt, rå Raw | 459 | 15,7 g | 0 g | 44 g |
| Okse, rib, mangefarver, separable magert og fedt, valg, kogt, braised Cooked | 471 | 21,6 g | 0 g | 42 g |
| Salami, hård, udskåret | 417 | 19,9 g | 3,9 g | 35,8 g |
| Okse, New Zealand, importeret, brisket navel end, separable magert og fedt, kogt, braised Cooked | 453 | 20,1 g | 0 g | 41,3 g |
| Lam, Australske, importeret, friske, eksternt fedt, kogt Cooked | 538 | 16,9 g | 0 g | 52,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peberoni?
100 g of peberoni has 504 kcal. 1 stk. (2 g): about 10 kcal. 1 oz (28 g): about 141 kcal. 3 oz (85 g): about 428 kcal.
Is peberoni high in protein?
Peberoni contains 19,3 g of protein per 100 g (39 % of the 50 g Daily Value), or 0,39 g in 1 stk. (2 g). About 15 % of its calories come from protein. Compared with other pølser og kød af luncheon, that is among the highest quarter (median 14,5 g).
How many carbs are in peberoni?
Peberoni has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in peberoni?
Peberoni contains 46,3 g of fat per 100 g, of which 17,7 g is saturated (89 % of the Daily Value).
What vitamins and minerals does peberoni contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (54 % DV), selen (53 % DV), mangan (47 % DV), Niacin (B3) (31 % DV) and Thiamin (B1) (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in peberoni?
100 g contains 1.582 mg of sodium, 69 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174575. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.