Calories in Pegaderos de tocino y carne de res
Generic food Carne
Pegaderos de tocino y carne de res contains 517 kcal per 100 g. A typical serving of 1 oz (28 g) provides about 145 kcal.
Roughly 77% of its calories come from fat, with 22% from protein and 0,6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sausages and luncheon meats on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.
100 g provides 79% of the Daily Value for Vitamina B12, 50% of the Daily Value for Thiamin (B1) and 47% of the Daily Value for selenio.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 517 kcal | |
| Total fat M | 44,2 g | 57% |
| Saturated fat M | 16 g | 80% |
| Cholesterol M | 102 mg | 34% |
| Sodium M | 1.420 mg | 62% |
| Total carbohydrates I | 0,8 g | 0,3% |
| Dietary fiber Z | 0 g | 0% |
| Total sugars M | 0,8 g | |
| Protein M | 29,1 g | 58% |
| Vitamina A Z | 0 µg | 0% |
| Vitamina C Z | 0 mg | 0% |
| Vitamina K I | 1,6 µg | 1% |
| Thiamin (B1) I | 0,6 mg | 50% |
| Riboflavin (B2) I | 0,29 mg | 22% |
| Niacin (B3) I | 4,9 mg | 30% |
| Ácido pantoténico (B5) I | 1,1 mg | 21% |
| Vitamina B6 I | 0,5 mg | 29% |
| Folate (B9) C | 2 µg | 0,5% |
| Vitamina B12 I | 1,9 µg | 79% |
| Calcio M | 14 mg | 1% |
| Iron M | 1,9 mg | 10% |
| Magnesio I | 17 mg | 4% |
| Fósforo I | 142 mg | 11% |
| Potasio M | 385 mg | 8% |
| Zinc I | 3,2 mg | 29% |
| Copper I | 0,08 mg | 9% |
| Manganese I | 0,038 mg | 2% |
| Selenio I | 26,1 µg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 0,6%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,1 gin the top quarter of sausages and luncheon meats (median 14,5 g)
- Sugars0,8 gabove the median for sausages and luncheon meats (median 0,2 g)
- Fat44,2 gin the top quarter of sausages and luncheon meats (median 21,9 g)
- Saturated fat16 gin the top quarter of sausages and luncheon meats (median 7,4 g)
- Sodium1.420 mgin the top quarter of sausages and luncheon meats (median 962 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water21,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada M | 21,9 g |
|---|---|
| Grasa poliinsaturada M | 4,3 g |
Amino acids (18)
| Tryptophan I | 0,21 g |
|---|---|
| Threonine I | 0,96 g |
| Isoleucine I | 0,97 g |
| Leucine I | 1,7 g |
| Lysine I | 1,8 g |
| Metionina I | 0,59 g |
| Cistino I | 0,26 g |
| Phenylalanine I | 0,87 g |
| Tyrosine I | 0,71 g |
| Valine I | 1,1 g |
| Arginine I | 1,5 g |
| Histidina I | 0,7 g |
| Alanine I | 1,5 g |
| Ácido aspartico I | 2,1 g |
| Ácido glutamico I | 3,4 g |
| Glycine I | 1,6 g |
| Proline I | 1,2 g |
| Serine I | 0,94 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Ácido linoléico (omega-6, 18:2) I | 2,9 g |
| SFA 4:0 I | 0 g |
| SFA 6:0 I | 0 g |
| SFA 8:0 I | 0 g |
| SFA 10:0 I | 0,06 g |
| SFA 12:0 I | 0,04 g |
| SFA 14:0 I | 0,51 g |
| SFA 16:0 I | 7,6 g |
| SFA 18:0 I | 4 g |
| MUFA 18:1 I | 15,4 g |
| PUFA 18:3 I | 0,33 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 I | 1,7 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (6)
| Betacaroteno Z | 0 µg |
|---|---|
| Lycopene Z | 0 µg |
| Lutein + zeaxantina Z | 0 µg |
| Retinol I | 0 µg |
| Caroteno, alfa Z | 0 µg |
| Cryptoxanthin, beta Z | 0 µg |
Other components (9)
| Agua M | 21,6 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine Z | 0 mg |
| Ash M | 4,3 g |
| Theobromine Z | 0 mg |
| Energy C | 2.165 kJ |
| Vitamina A, UI Z | 0 IU |
| Ácido fólico I | 0 µg |
| Folato, comida I | 2 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoni, carne de res y cerdo, rebanada | 504 | 19,3 g | 1,2 g | 46,3 g |
| Pepperoni, NFS | 504 | 19,2 g | 1,2 g | 46,3 g |
| Pepperoni, disminución del sodio | 504 | 19,2 g | 1,2 g | 46,3 g |
| Salami, Italiano, cerdo | 425 | 21,7 g | 1,2 g | 37 g |
| Bacon, cocinado, horneado Cooked | 548 | 35,7 g | 1,4 g | 43,3 g |
| Salchicha, verano, cerdo y carne de res, palos, con queso cheddar | 426 | 19,4 g | 1,8 g | 37,9 g |
| Beef, costilla, shortribs, lean separable y grasa, elección, cocinado, brasa Cooked | 471 | 21,6 g | 0 g | 42 g |
| Beef, bacon, disminución del sodio, cocinado Cooked | 541 | 37 g | 1,4 g | 41,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pegaderos de tocino y carne de res?
100 g of pegaderos de tocino y carne de res has 517 kcal. 1 oz (28 g): about 145 kcal.
Is pegaderos de tocino y carne de res high in protein?
Pegaderos de tocino y carne de res contains 29,1 g of protein per 100 g (58% of the 50 g Daily Value), or 8,1 g in 1 oz (28 g). About 22% of its calories come from protein. Compared with other sausages and luncheon meats, that is among the highest quarter (median 14,5 g).
How many carbs are in pegaderos de tocino y carne de res?
Pegaderos de tocino y carne de res has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars.
How much fat is in pegaderos de tocino y carne de res?
Pegaderos de tocino y carne de res contains 44,2 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does pegaderos de tocino y carne de res contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (79% DV), Thiamin (B1) (50% DV), selenio (47% DV), Niacin (B3) (30% DV) and Vitamina B6 (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pegaderos de tocino y carne de res?
100 g contains 1.420 mg of sodium, 62% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174602. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.