Calories in Pfefferoni, rind- und Schweinefleisch, geschnitten
Generic food Fleisch
Pfefferoni, rind- und Schweinefleisch, geschnitten contains 504 kcal per 100 g. A typical serving of 1 Stück (2 g) provides about 10 kcal.
Roughly 84 % of its calories come from fat, with 15 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Würste und Luncheon Fleisch on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.
100 g provides 54 % of the Daily Value for Vitamin B12, 53 % of the Daily Value for Selen and 47 % of the Daily Value for Mangan.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 504 kcal | |
| Total fat M | 46,3 g | 59 % |
| Saturated fat C | 17,7 g | 89 % |
| Trans fat C | 1,5 g | |
| Cholesterol M | 97 mg | 32 % |
| Sodium M | 1.582 mg | 69 % |
| Total carbohydrates C | 1,2 g | 0,4 % |
| Dietary fiber M | 0 g | 0 % |
| Total sugars M | 0 g | |
| Protein M | 19,3 g | 39 % |
| Vitamin A ? | 0 µg | 0 % |
| Vitamin C Z | 0 mg | 0 % |
| Vitamin D I | 1,3 µg | 7 % |
| Vitamin E M | 1 mg | 7 % |
| Vitamin K M | 5,8 µg | 5 % |
| Thiamin (B1) M | 0,27 mg | 23 % |
| Riboflavin (B2) M | 0,26 mg | 20 % |
| Niacin (B3) M | 5 mg | 31 % |
| Pantothensäure (B5) M | 0,93 mg | 19 % |
| Vitamin B6 M | 0,36 mg | 21 % |
| Folat (B9) C | 5 µg | 1 % |
| Vitamin B12 M | 1,3 µg | 54 % |
| Cholin I | 51,2 mg | 9 % |
| Calcium M | 19 mg | 1 % |
| Eisen M | 1,3 mg | 7 % |
| Magnesium M | 18 mg | 4 % |
| Phosphor M | 158 mg | 13 % |
| Kalium M | 274 mg | 6 % |
| Zink M | 2,4 mg | 22 % |
| Kupfer M | 0,091 mg | 10 % |
| Mangan M | 1,1 mg | 47 % |
| Selen M | 29 µg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 0,9 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,3 gin the top quarter of Würste und Luncheon Fleisch (median 14,5 g)
- Sugars0 gin the lowest quarter of Würste und Luncheon Fleisch (median 0,2 g)
- Fat46,3 gin the top quarter of Würste und Luncheon Fleisch (median 21,9 g)
- Saturated fat17,7 gin the top quarter of Würste und Luncheon Fleisch (median 7,4 g)
- Sodium1.582 mgin the top quarter of Würste und Luncheon Fleisch (median 962 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water28,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 20,8 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 4,5 g |
Sugars and starch (6)
| Saccharose M | 0 g |
|---|---|
| Glucose M | 0 g |
| Fruktose M | 0 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Amino acids (19)
| Tryptophan C | 0,23 g |
|---|---|
| Threonin C | 0,87 g |
| Isoleucin C | 0,9 g |
| Leucin C | 1,6 g |
| Lysin C | 1,7 g |
| Methionin C | 0,51 g |
| Cystin C | 0,23 g |
| Phenylalanin C | 0,78 g |
| Tyrosin C | 0,66 g |
| Valin C | 0,99 g |
| Arginin C | 1,3 g |
| Histidin C | 0,69 g |
| Alanin C | 1,2 g |
| Asparaginsäure C | 1,8 g |
| Glutaminsäure C | 3 g |
| Glycin C | 1,1 g |
| Prolin C | 0,86 g |
| Serin C | 0,77 g |
| Hydroxyprolin M | 0,38 g |
Individual fatty acids (47)
| EPA (Omega-3, 20:5 n-3) M | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) M | 0,004 g |
| ALA (omega-3, 18:3 n-3) M | 0,16 g |
| Linolsäure (Omega-6, 18:2) ? | 3,9 g |
| SFA 4:0 M | 0,003 g |
| SFA 6:0 M | 0,001 g |
| SFA 8:0 M | 0,002 g |
| SFA 10:0 M | 0,028 g |
| SFA 12:0 M | 0,034 g |
| SFA 14:0 M | 1 g |
| SFA 16:0 M | 10,3 g |
| SFA 18:0 M | 5,7 g |
| SFA 20:0 M | 0,063 g |
| MUFA 18:1 ? | 18,7 g |
| PUFA 18:3 ? | 0,17 g |
| PUFA 20:4 M | 0,11 g |
| SFA 22:0 M | 0,003 g |
| MUFA 14:1 M | 0,22 g |
| MUFA 16:1 ? | 1,4 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,26 g |
| MUFA 22:1 ? | 0,004 g |
| PUFA 22:5 n-3 (DPA) M | 0,02 g |
| SFA 15:0 M | 0,13 g |
| SFA 17:0 M | 0,35 g |
| SFA 24:0 M | 0,004 g |
| TFA 16:1 t M | 0,065 g |
| TFA 18:1 t M | 1,3 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t nicht näher definiert M | 0,12 g |
| PUFA 18:2 CLA M | 0,18 g |
| MUFA 24:1 c M | 0,001 g |
| PUFA 20:2 n-6 c,c M | 0,14 g |
| MUFA 16:1 c M | 1,3 g |
| MUFA 18:1 c M | 17,4 g |
| PUFA 18:2 n-6 c,c M | 3,6 g |
| MUFA 22:1 c M | 0,004 g |
| PUFA 18:3 n-6 c,c,c M | 0,002 g |
| MUFA 17:1 M | 0,24 g |
| PUFA 20:3 ? | 0,065 g |
| Gesamt-trans-Monoensäuren C | 1,4 g |
| Gesamt-trans-Polyensäuren C | 0,13 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0,018 g |
| PUFA 20:3 n-6 M | 0,04 g |
| PUFA 18:3i M | 0,002 g |
| PUFA 22:4 M | 0,037 g |
Carotenoids (14)
| Beta-Carotin Z | 0 µg |
|---|---|
| Lycopin Z | 0 µg |
| Lutein + Zeaxanthin Z | 0 µg |
| Retinol M | 0 µg |
| Carotin, alpha Z | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten I | 52 IU |
| Cryptoxanthin, beta Z | 0 µg |
| Tocopherol, beta M | 0 mg |
| Tocopherol, gamma M | 0,11 mg |
| Tocopherol, Delta M | 0 mg |
| Tocotrienol, alpha M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (14)
| Wasser M | 28,6 g |
|---|---|
| Alkohol Z | 0 g |
| Koffein Z | 0 mg |
| Asche M | 4,7 g |
| Theobromin Z | 0 mg |
| Energie C | 2.110 kJ |
| Vitamin A, IE ? | 0 IU |
| Vitamin K (Menachinon-4) M | 41,7 µg |
| Vitamin K (Dihydrophyllochinon) M | 0 µg |
| Folsäure I | 0 µg |
| Folat, Lebensmittel I | 5 µg |
| Betain M | 2,8 mg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: SR Legacy.
| Per 100 g | USDA Foundation |
|---|---|
| Calories | 470 kcal |
| Protein | 19,9 g |
| Carbohydrates | 2,2 g |
| Fat | 42,4 g |
| Fiber | n/a |
| Sugars | n/a |
| Sodium | n/a |
Other forms of Pfefferoni
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pfefferoni, NFS | 504 | 19,2 g | 1,2 g | 46,3 g |
| Pfefferoni, reduziertes Fett | 378 | 21,1 g | 0,72 g | 31,6 g |
| Pfefferoni, reduziertes Natrium | 504 | 19,2 g | 1,2 g | 46,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wurst, sommer, schweinefleisch und Rindfleisch, stöcke, mit Cheddar-Käse | 426 | 19,4 g | 1,8 g | 37,9 g |
| Speck und Rinderstäbchen | 517 | 29,1 g | 0,8 g | 44,2 g |
| Salamien, Italienisch, schweinefleisch | 425 | 21,7 g | 1,2 g | 37 g |
| Lamm, Australisch, importiert, frisch, nahtfett, rohöl Raw | 459 | 15,7 g | 0 g | 44 g |
| Rindfleisch, rippe, shortribs, abtrennbarer Muskel- und Fettgewebe, wahlmöglichkeit, gekocht, geschmiert Cooked | 471 | 21,6 g | 0 g | 42 g |
| Salamien, hart, geschnitten | 417 | 19,9 g | 3,9 g | 35,8 g |
| Rindfleisch, Neuseeland, importiert, brustnabelende, abtrennbarer Muskel- und Fettgewebe, gekocht, geschmiert Cooked | 453 | 20,1 g | 0 g | 41,3 g |
| Lamm, Australisch, importiert, frisch, äußeres Fett, gekocht Cooked | 538 | 16,9 g | 0 g | 52,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pfefferoni?
100 g of Pfefferoni has 504 kcal. 1 Stück (2 g): about 10 kcal. 1 oz (28 g): about 141 kcal. 3 oz (85 g): about 428 kcal.
Is Pfefferoni high in protein?
Pfefferoni contains 19,3 g of protein per 100 g (39 % of the 50 g Daily Value), or 0,39 g in 1 Stück (2 g). About 15 % of its calories come from protein. Compared with other Würste und Luncheon Fleisch, that is among the highest quarter (median 14,5 g).
How many carbs are in Pfefferoni?
Pfefferoni has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pfefferoni?
Pfefferoni contains 46,3 g of fat per 100 g, of which 17,7 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Pfefferoni contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (54 % DV), Selen (53 % DV), Mangan (47 % DV), Niacin (B3) (31 % DV) and Thiamin (B1) (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pfefferoni?
100 g contains 1.582 mg of sodium, 69 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174575. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.