Calories in Salsa de arándano, enlatados, endulzada
Generic food Canned Frutas
Salsa de arándano, enlatados, endulzada contains 159 kcal per 100 g. A typical serving of 1 rebanada, 1/2" de espesor, aprox 8 rebanadas por lata (57 g) provides about 91 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 0,8% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 159 kcal | |
| Total fat ? | 0,15 g | 0,2% |
| Saturated fat M | 0,007 g | 0% |
| Trans fat M | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium M | 5 mg | 0,2% |
| Total carbohydrates C | 40,4 g | 15% |
| Dietary fiber M | 1,1 g | 4% |
| Total sugars M | 31,8 g | |
| Protein M | 0,9 g | 2% |
| Vitamina A C | 2 µg | 0,2% |
| Vitamina C M | 1 mg | 1% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E C | 0,93 mg | 6% |
| Vitamina K M | 1,4 µg | 1% |
| Thiamin (B1) ? | 0,015 mg | 1% |
| Riboflavin (B2) ? | 0,021 mg | 2% |
| Niacin (B3) ? | 0,1 mg | 0,6% |
| Vitamina B6 ? | 0,014 mg | 0,8% |
| Folate (B9) C | 1 µg | 0,3% |
| Vitamina B12 Z | 0 µg | 0% |
| Choline C | 3,8 mg | 0,7% |
| Calcio M | 3 mg | 0,2% |
| Iron M | 0,41 mg | 2% |
| Magnesio M | 2 mg | 0,5% |
| Fósforo M | 4 mg | 0,3% |
| Potasio M | 28 mg | 0,6% |
| Zinc M | 0,03 mg | 0,3% |
| Copper M | 0,026 mg | 3% |
| Manganese M | 0,073 mg | 3% |
| Selenio C | 0,4 µg | 0,7% |
| Fluoride M | 1,9 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 0,8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gabove the median for frutas y jugos de frutas (median 0,61 g)
- Fiber1,1 gbelow the median for frutas y jugos de frutas (median 1,6 g)
- Sugars31,8 gin the top quarter of frutas y jugos de frutas (median 11 g)
- Fat0,15 gbelow the median for frutas y jugos de frutas (median 0,19 g)
- Saturated fat0,007 gin the lowest quarter of frutas y jugos de frutas (median 0,021 g)
- Sodium5 mgabove the median for frutas y jugos de frutas (median 3 mg)
- Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
- Water58,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada M | 0,007 g |
|---|---|
| Grasa poliinsaturada M | 0,031 g |
Sugars and starch (6)
| Sucrose M | 0,1 g |
|---|---|
| Glucose M | 17,5 g |
| Fructosa M | 9,8 g |
| Lactose M | 0 g |
| Maltose M | 4,5 g |
| Galactose M | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,019 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0,005 g |
| SFA 18:0 C | 0,002 g |
| MUFA 18:1 C | 0,007 g |
| PUFA 18:3 C | 0,012 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Betacaroteno M | 20 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 48 µg |
| Retinol Z | 0 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Agua M | 58,5 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine Z | 0 mg |
| Ash M | 0,1 g |
| Theobromine Z | 0 mg |
| Energy C | 667 kJ |
| Vitamina A, UI C | 33 IU |
| Ácido fólico Z | 0 µg |
| Folato, comida ? | 1 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Salsa de arándano
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa de arándano, todo el mundo, enlatados, OCEAN SPRAY Canned | 158 | 0,75 g | 40,4 g | 0,05 g |
| Salsa de arándano, JUEVES, enlatados, OCEAN SPRAY Canned | 160 | 1,1 g | 40,6 g | 0,04 g |
| Salsa de arándano | 159 | 0,9 g | 40,4 g | 0,15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cerezas de Maraschino, enlatados, drenaje Canned | 165 | 0,22 g | 42 g | 0,21 g |
| Zumo de naranja, concentrado congelado, no mojados, no diluido Frozen | 148 | 2,4 g | 35,2 g | 0,25 g |
| Zumo de pomelo, blanco, concentrado congelado, no mojados, no diluido Frozen | 146 | 2 g | 34,6 g | 0,48 g |
| Zumo de naranja, concentrado congelado, no mojados, no diluido, con calcio añadido Frozen | 147 | 2,4 g | 33,9 g | 0,25 g |
| Dulce patata, candied | 187 | 1,2 g | 37,7 g | 3,5 g |
| Rhubarb, congelado, cocinado, con azúcar Cooked | 116 | 0,39 g | 31,2 g | 0,05 g |
| Zumo de manzana, concentrado congelado, no mojados, no diluido, sin ácido ascórbico añadido Frozen | 166 | 0,51 g | 41 g | 0,37 g |
| Zumo de manzana, concentrado congelado, no mojados, no diluido, con ácido ascórbico añadido Frozen | 166 | 0,51 g | 41 g | 0,37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned salsa de arándano?
100 g of canned salsa de arándano has 159 kcal. 1 rebanada, 1/2" de espesor, aprox 8 rebanadas por lata (57 g): about 91 kcal. 1 taza (277 g): about 440 kcal.
How much protein is in canned salsa de arándano?
Canned salsa de arándano contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 0,51 g in 1 rebanada, 1/2" de espesor, aprox 8 rebanadas por lata (57 g). About 2% of its calories come from protein. Compared with other frutas y jugos de frutas, that is above the median (median 0,61 g).
How many carbs are in canned salsa de arándano?
Canned salsa de arándano has 40,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 31,8 g of sugars.
How much fat is in canned salsa de arándano?
Canned salsa de arándano contains 0,15 g of fat per 100 g, of which 0,007 g is saturated (0% of the Daily Value).
How much sodium is in canned salsa de arándano?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173961. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.