Calories in Jugo, manzana, mezcla de uva y pera, con ácido ascórbico añadido y calcio
Generic food Frutas
Jugo, manzana, mezcla de uva y pera, con ácido ascórbico añadido y calcio contains 52 kcal per 100 g. A typical serving of 8 fl oz (250 g) provides about 130 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 56% of the Daily Value for Vitamina C.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 52 kcal | |
| Total fat M | 0,12 g | 0,2% |
| Saturated fat C | 0,021 g | 0,1% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium M | 5 mg | 0,2% |
| Total carbohydrates C | 13 g | 5% |
| Dietary fiber I | 0,2 g | 0,7% |
| Total sugars M | 10 g | |
| Protein M | 0,17 g | 0,3% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C M | 50,7 mg | 56% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E I | 0,01 mg | 0,1% |
| Vitamina K I | 0 µg | 0% |
| Thiamin (B1) M | 0,005 mg | 0,4% |
| Riboflavin (B2) M | 0,015 mg | 1% |
| Niacin (B3) M | 0,094 mg | 0,6% |
| Ácido pantoténico (B5) M | 0,03 mg | 0,6% |
| Vitamina B6 M | 0,018 mg | 1% |
| Folate (B9) C | 0 µg | 0% |
| Vitamina B12 Z | 0 µg | 0% |
| Choline I | 1,8 mg | 0,3% |
| Calcio M | 72 mg | 6% |
| Iron M | 0,14 mg | 0,8% |
| Magnesio M | 6 mg | 1% |
| Fósforo M | 11 mg | 0,9% |
| Potasio M | 89 mg | 2% |
| Zinc M | 0,06 mg | 0,5% |
| Copper M | 0,013 mg | 1% |
| Manganese M | 0,086 mg | 4% |
| Selenio I | 0,1 µg | 0,2% |
| Fluoride M | 43,5 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,17 gin the lowest quarter of frutas y jugos de frutas (median 0,61 g)
- Fiber0,2 gin the lowest quarter of frutas y jugos de frutas (median 1,6 g)
- Sugars10 gbelow the median for frutas y jugos de frutas (median 11 g)
- Fat0,12 gbelow the median for frutas y jugos de frutas (median 0,19 g)
- Sodium5 mgabove the median for frutas y jugos de frutas (median 3 mg)
- Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels
- Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,005 g |
|---|---|
| Grasa poliinsaturada C | 0,04 g |
Sugars and starch (6)
| Sucrose M | 0,55 g |
|---|---|
| Glucose M | 3,5 g |
| Fructosa M | 5,9 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Ácido linoléico (omega-6, 18:2) I | 0,033 g |
| SFA 4:0 I | 0 g |
| SFA 6:0 I | 0 g |
| SFA 8:0 I | 0 g |
| SFA 10:0 I | 0 g |
| SFA 12:0 I | 0 g |
| SFA 14:0 I | 0,001 g |
| SFA 16:0 I | 0,018 g |
| SFA 18:0 I | 0,002 g |
| MUFA 18:1 I | 0,005 g |
| PUFA 18:3 I | 0,007 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 I | 0 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (7)
| Betacaroteno I | 0 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxantina I | 16 µg |
| Retinol Z | 0 µg |
| Caroteno, alfa I | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta I | 0 µg |
Other components (11)
| Agua M | 86,4 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine Z | 0 mg |
| Ash M | 0,31 g |
| Theobromine Z | 0 mg |
| Energy C | 219 kJ |
| Vitamina A, UI C | 1 IU |
| Ácido fólico Z | 0 µg |
| Folato, comida I | 0 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Jugo
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jugo, mezcla de manzana y uva, con ácido ascórbico añadido | 50 | 0,16 g | 12,5 g | 0,12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Applesauce, no mojados, con vitamina C agregada | 46 | 0,27 g | 12,3 g | 0,16 g |
| Orange Pineapple Juice Blend | 51 | 0,41 g | 12,2 g | 0,08 g |
| Fluido de jugo de frutas, BOLTHOUSE FARMS, fresa plátano | 52 | 0,44 g | 12,4 g | 0,3 g |
| Zumo de manzana, con vitamina C agregada, de concentrado, estante estable | 47 | 0,086 g | 11,4 g | 0,29 g |
| Fluido de jugo de frutas, NAKED JUICE, fresa plátano | 50 | 0,48 g | 11,7 g | 0,27 g |
| Mezcla de jugo de arándano, Zumo 100%, botellas, con vitamina C y calcio añadidos | 45 | 0,27 g | 10,9 g | 0,12 g |
| Fluido de jugo de frutas, ODWALLA, SUPERFOOD original | 50 | 0,63 g | 11,5 g | 0,36 g |
| Fluido de jugo de frutas, ODWALLA, fresa plátano | 48 | 0,5 g | 11,1 g | 0,32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in jugo?
100 g of jugo has 52 kcal. 8 fl oz (250 g): about 130 kcal.
How much protein is in jugo?
Jugo contains 0,17 g of protein per 100 g (0,3% of the 50 g Daily Value), or 0,43 g in 8 fl oz (250 g). About 1% of its calories come from protein. Compared with other frutas y jugos de frutas, that is in the lowest quarter (median 0,61 g).
How many carbs are in jugo?
Jugo has 13 g of total carbohydrates per 100 g, including 0,2 g of fiber and 10 g of sugars.
How much fat is in jugo?
Jugo contains 0,12 g of fat per 100 g, of which 0,021 g is saturated (0,1% of the Daily Value).
What vitamins and minerals does jugo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (56% DV). The full list is in the vitamins and minerals table above.
How much sodium is in jugo?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168198. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.