Calories in Jus, pomme, mélange de raisins et de poires, avec ajout d'acide ascorbique et de calcium
Generic food Fruits
Jus, pomme, mélange de raisins et de poires, avec ajout d'acide ascorbique et de calcium contains 52 kcal per 100 g. A typical serving of 8 ans (250 g) provides about 130 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 56 % of the Daily Value for Vitamine C.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 52 kcal | |
| Total fat M | 0,12 g | 0,2 % |
| Saturated fat C | 0,021 g | 0,1 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium M | 5 mg | 0,2 % |
| Total carbohydrates C | 13 g | 5 % |
| Dietary fiber I | 0,2 g | 0,7 % |
| Total sugars M | 10 g | |
| Protein M | 0,17 g | 0,3 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C M | 50,7 mg | 56 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E I | 0,01 mg | 0,1 % |
| Vitamine K I | 0 µg | 0 % |
| Thiamine (B1) M | 0,005 mg | 0,4 % |
| Riboflavine (B2) M | 0,015 mg | 1 % |
| Niacine (B3) M | 0,094 mg | 0,6 % |
| Acide pantothénique (B5) M | 0,03 mg | 0,6 % |
| Vitamine B6 M | 0,018 mg | 1 % |
| Folate (B9) C | 0 µg | 0 % |
| Vitamine B12 Z | 0 µg | 0 % |
| Choline I | 1,8 mg | 0,3 % |
| Calcium M | 72 mg | 6 % |
| Fer M | 0,14 mg | 0,8 % |
| Magnésium M | 6 mg | 1 % |
| Phosphore M | 11 mg | 0,9 % |
| Potassium M | 89 mg | 2 % |
| Zinc M | 0,06 mg | 0,5 % |
| Cuivre M | 0,013 mg | 1 % |
| Manganèse M | 0,086 mg | 4 % |
| Sélénium I | 0,1 µg | 0,2 % |
| Fluorure M | 43,5 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,17 gin the lowest quarter of fruits et jus de fruits (median 0,61 g)
- Fiber0,2 gin the lowest quarter of fruits et jus de fruits (median 1,6 g)
- Sugars10 gbelow the median for fruits et jus de fruits (median 11 g)
- Fat0,12 gbelow the median for fruits et jus de fruits (median 0,19 g)
- Sodium5 mgabove the median for fruits et jus de fruits (median 3 mg)
- Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels
- Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,005 g |
|---|---|
| Graisses polyinsaturées C | 0,04 g |
Sugars and starch (6)
| Sucre M | 0,55 g |
|---|---|
| Glucose M | 3,5 g |
| Fructose M | 5,9 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Acide linoléique (oméga-6, 18:2) I | 0,033 g |
| SFA 4:0 I | 0 g |
| SFA 6:0 I | 0 g |
| CFA 8:0 I | 0 g |
| SFA 10:0 I | 0 g |
| SFA 12:0 I | 0 g |
| SFA 14:0 I | 0,001 g |
| CFA 16:0 I | 0,018 g |
| SFA 18:0 I | 0,002 g |
| MUFA 18:1 I | 0,005 g |
| PUFA 18:3 I | 0,007 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 I | 0 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (7)
| Bêta-carotène I | 0 µg |
|---|---|
| Lycopène I | 0 µg |
| Lutéine + zéaxanthine I | 16 µg |
| Rétinol Z | 0 µg |
| Carotène, alpha I | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta I | 0 µg |
Other components (11)
| Eau M | 86,4 g |
|---|---|
| Alcool Z | 0 g |
| Caféine Z | 0 mg |
| Cendres M | 0,31 g |
| Théobromine Z | 0 mg |
| Énergie C | 219 kJ |
| Vitamine A, UI C | 1 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture I | 0 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Jus
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus, mélange de pommes et de raisins, avec ajout d'acide ascorbique | 50 | 0,16 g | 12,5 g | 0,12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse, non sucré, avec vitamine C ajoutée | 46 | 0,27 g | 12,3 g | 0,16 g |
| Mélange de jus d'ananas orange | 51 | 0,41 g | 12,2 g | 0,08 g |
| Smoothie de jus de fruits, FERMES À BOLTHOUSE, banane à la fraise | 52 | 0,44 g | 12,4 g | 0,3 g |
| Jus de pomme, avec vitamine C ajoutée, à base de concentré, étagère stable | 47 | 0,086 g | 11,4 g | 0,29 g |
| Smoothie de jus de fruits, JURIDIQUE NAKED, banane à la fraise | 50 | 0,48 g | 11,7 g | 0,27 g |
| Mélange de jus de canneberge, 100 % de jus, embouteillé, avec supplément de vitamine C et de calcium | 45 | 0,27 g | 10,9 g | 0,12 g |
| Smoothie de jus de fruits, ODWALLA, SURVOL ORIGINAL | 50 | 0,63 g | 11,5 g | 0,36 g |
| Smoothie de jus de fruits, ODWALLA, banane à la fraise | 48 | 0,5 g | 11,1 g | 0,32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in jus?
100 g of jus has 52 kcal. 8 ans (250 g): about 130 kcal.
How much protein is in jus?
Jus contains 0,17 g of protein per 100 g (0,3 % of the 50 g Daily Value), or 0,43 g in 8 ans (250 g). About 1 % of its calories come from protein. Compared with other fruits et jus de fruits, that is in the lowest quarter (median 0,61 g).
How many carbs are in jus?
Jus has 13 g of total carbohydrates per 100 g, including 0,2 g of fiber and 10 g of sugars.
How much fat is in jus?
Jus contains 0,12 g of fat per 100 g, of which 0,021 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does jus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (56 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in jus?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168198. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.