Calories in Jus, pomme, mélange de raisins et de poires, avec ajout d'acide ascorbique et de calcium

Generic food Fruits

Jus, pomme, mélange de raisins et de poires, avec ajout d'acide ascorbique et de calcium contains 52 kcal per 100 g. A typical serving of 8 ans (250 g) provides about 130 kcal.

Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

100 g provides 56 % of the Daily Value for Vitamine C.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

52kcal per 100 g
0,17 gprotein
13 gcarbohydrates
0,12 gfat
130kcal in 8 ans (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 52 kcal
Total fat M 0,12 g 0,2 %
Saturated fat C 0,021 g 0,1 %
Trans fat Z 0 g
Cholesterol Z 0 mg 0 %
Sodium M 5 mg 0,2 %
Total carbohydrates C 13 g 5 %
Dietary fiber I 0,2 g 0,7 %
Total sugars M 10 g
Protein M 0,17 g 0,3 %
Vitamine A C 0 µg0 %
Vitamine C M 50,7 mg56 %
Vitamine D Z 0 µg0 %
Vitamine E I 0,01 mg0,1 %
Vitamine K I 0 µg0 %
Thiamine (B1) M 0,005 mg0,4 %
Riboflavine (B2) M 0,015 mg1 %
Niacine (B3) M 0,094 mg0,6 %
Acide pantothénique (B5) M 0,03 mg0,6 %
Vitamine B6 M 0,018 mg1 %
Folate (B9) C 0 µg0 %
Vitamine B12 Z 0 µg0 %
Choline I 1,8 mg0,3 %
Calcium M 72 mg6 %
Fer M 0,14 mg0,8 %
Magnésium M 6 mg1 %
Phosphore M 11 mg0,9 %
Potassium M 89 mg2 %
Zinc M 0,06 mg0,5 %
Cuivre M 0,013 mg1 %
Manganèse M 0,086 mg4 %
Sélénium I 0,1 µg0,2 %
Fluorure M 43,5 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 97 %Fat: 2 %52kcal / 100 g
  • Protein 1 %
  • Carbohydrates 97 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C56 %Calcium6 %Manganèse4 %Potassium2 %Cuivre1 %Magnésium1 %Riboflavine (B2)1 %Vitamine B61 %Phosphore0,9 %Fer0,8 %

Nutritional insights

  • Protein0,17 gin the lowest quarter of fruits et jus de fruits (median 0,61 g)
  • Fiber0,2 gin the lowest quarter of fruits et jus de fruits (median 1,6 g)
  • Sugars10 gbelow the median for fruits et jus de fruits (median 11 g)
  • Fat0,12 gbelow the median for fruits et jus de fruits (median 0,19 g)
  • Sodium5 mgabove the median for fruits et jus de fruits (median 3 mg)
  • Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels
  • Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,005 g
Graisses polyinsaturées C0,04 g
Sugars and starch (6)
Sucre M0,55 g
Glucose M3,5 g
Fructose M5,9 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) I0 g
DHA (omega-3, 22:6 n-3) I0 g
Acide linoléique (oméga-6, 18:2) I0,033 g
SFA 4:0 I0 g
SFA 6:0 I0 g
CFA 8:0 I0 g
SFA 10:0 I0 g
SFA 12:0 I0 g
SFA 14:0 I0,001 g
CFA 16:0 I0,018 g
SFA 18:0 I0,002 g
MUFA 18:1 I0,005 g
PUFA 18:3 I0,007 g
PUFA 20:4 I0 g
MUFA 16:1 I0 g
PUFA 18:4 I0 g
MUFA 20:1 I0 g
MUFA 22:1 I0 g
PUFA 22:5 n-3 (DPA) I0 g
Carotenoids (7)
Bêta-carotène I0 µg
Lycopène I0 µg
Lutéine + zéaxanthine I16 µg
Rétinol Z0 µg
Carotène, alpha I0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta I0 µg
Other components (11)
Eau M86,4 g
Alcool Z0 g
Caféine Z0 mg
Cendres M0,31 g
Théobromine Z0 mg
Énergie C219 kJ
Vitamine A, UI C1 IU
Acide folique Z0 µg
Folate, nourriture I0 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Jus

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Jus, mélange de pommes et de raisins, avec ajout d'acide ascorbique 50 0,16 g 12,5 g 0,12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in jus?

100 g of jus has 52 kcal. 8 ans (250 g): about 130 kcal.

How much protein is in jus?

Jus contains 0,17 g of protein per 100 g (0,3 % of the 50 g Daily Value), or 0,43 g in 8 ans (250 g). About 1 % of its calories come from protein. Compared with other fruits et jus de fruits, that is in the lowest quarter (median 0,61 g).

How many carbs are in jus?

Jus has 13 g of total carbohydrates per 100 g, including 0,2 g of fiber and 10 g of sugars.

How much fat is in jus?

Jus contains 0,12 g of fat per 100 g, of which 0,021 g is saturated (0,1 % of the Daily Value).

What vitamins and minerals does jus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (56 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in jus?

100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168198. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.