Calories in Fluido de jugo de frutas, ODWALLA, SUPERFOOD original

Generic food Frutas

Fluido de jugo de frutas, ODWALLA, SUPERFOOD original contains 50 kcal per 100 g. A typical serving of 1 taza (227 g) provides about 114 kcal.

Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

100 g provides 35% of the Daily Value for Vitamina C.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

50kcal per 100 g
0,63 gprotein
11,5 gcarbohydrates
0,36 gfat
114kcal in 1 taza (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 50 kcal
Total fat M 0,36 g 0,5%
Saturated fat C 0,11 g 0,5%
Trans fat C 0,002 g
Cholesterol Z 0 mg 0%
Sodium M 3 mg 0,1%
Total carbohydrates C 11,5 g 4%
Dietary fiber M 0,6 g 2%
Total sugars M 10,2 g
Protein M 0,63 g 1%
Vitamina A C 70 µg8%
Vitamina C M 31,3 mg35%
Vitamina D Z 0 µg0%
Vitamina E C 0,42 mg3%
Vitamina K M 5 µg4%
Thiamin (B1) M 0,05 mg4%
Riboflavin (B2) M 0,085 mg7%
Niacin (B3) M 0,46 mg3%
Vitamina B6 M 0,026 mg2%
Folate (B9) C 14 µg4%
Vitamina B12 Z 0 µg0%
Choline C 5 mg0,9%
Calcio M 7 mg0,5%
Iron M 0,39 mg2%
Magnesio M 9 mg2%
Fósforo M 24 mg2%
Potasio M 145 mg3%
Zinc M 0,06 mg0,5%
Copper M 0,04 mg4%
Manganese M 0,076 mg3%
Selenio C 0,3 µg0,5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 89%Fat: 6%50kcal / 100 g
  • Protein 5%
  • Carbohydrates 89%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C35%Vitamina A8%Riboflavin (B2)7%Copper4%Vitamina K4%Thiamin (B1)4%Folate (B9)4%Manganese3%Potasio3%Niacin (B3)3%

Nutritional insights

  • Protein0,63 gabove the median for frutas y jugos de frutas (median 0,61 g)
  • Fiber0,6 gin the lowest quarter of frutas y jugos de frutas (median 1,6 g)
  • Sugars10,2 gbelow the median for frutas y jugos de frutas (median 11 g)
  • Fat0,36 gabove the median for frutas y jugos de frutas (median 0,19 g)
  • Saturated fat0,11 gin the top quarter of frutas y jugos de frutas (median 0,021 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water87,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,04 g
Grasa poliinsaturada C0,11 g
Sugars and starch (6)
Sucrose M3,6 g
Glucose M2,3 g
Fructosa M4,3 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (47)
EPA (omega-3, 20:5 n-3) M0 g
DHA (omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0,019 g
Ácido linoléico (omega-6, 18:2) ?0,093 g
SFA 4:0 M0 g
SFA 6:0 M0,003 g
SFA 8:0 M0 g
SFA 10:0 M0,013 g
SFA 12:0 M0 g
SFA 14:0 M0,005 g
SFA 16:0 M0,061 g
SFA 18:0 M0,018 g
SFA 20:0 M0,001 g
MUFA 18:1 ?0,028 g
PUFA 18:3 ?0,019 g
PUFA 20:4 M0 g
SFA 22:0 M0,002 g
MUFA 14:1 M0 g
MUFA 16:1 ?0,005 g
PUFA 18:4 M0 g
MUFA 20:1 M0,007 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) M0 g
SFA 15:0 M0,001 g
SFA 17:0 M0 g
SFA 24:0 M0,001 g
TFA 16:1 t M0 g
TFA 18:1 t M0,002 g
TFA 22:1 t M0 g
TFA 18:2 t no se define ulteriormente M0 g
PUFA 18:2 CLA M0 g
MUFA 24:1 c M0 g
PUFA 20:2 n-6 c,c M0 g
MUFA 16:1 c M0,005 g
MUFA 18:1 c M0,026 g
PUFA 18:2 n-6 c,c M0,093 g
MUFA 22:1 c M0 g
PUFA 18:3 n-6 c,c M0 g
MUFA 17:1 M0 g
PUFA 20:3 ?0 g
Ácidos grasos, trans-monoenoico total C0,002 g
Ácidos grasos, trans-polienoico total C0 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0 g
PUFA 20:3 n-6 M0 g
PUFA 18.3i M0 g
PUFA 22:4 M0 g
Carotenoids (6)
Betacaroteno C794 µg
Lycopene C1 µg
Lutein + zeaxantina C38 µg
Retinol C0 µg
Caroteno, alfa C14 µg
Cryptoxanthin, beta C87 µg
Other components (13)
Agua M87,2 g
Alcohol Z0 g
Caffeine Z0 mg
Ash M0,28 g
Theobromine Z0 mg
Energy C210 kJ
Vitamina A, UI C1.408 IU
Vitamina K (Menaquinona-4) M0 µg
Vitamina K (Dihidrophylloquinona) M0 µg
Ácido fólico Z0 µg
Folato, comida M14 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Fluido de jugo de frutas

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Fluido de jugo de frutas, NAKED JUICE, MIGHTY MANGO 63 0,42 g 15 g 0 g
Fluido de jugo de frutas, NAKED JUICE, GREEN MACHINE 53 0,6 g 12,5 g 0,26 g
Fluido de jugo de frutas, BOLTHOUSE FARMS, BERRY BOOST 46 0,63 g 10,9 g 0,02 g
Fluido de jugo de frutas, BOLTHOUSE FARMS, GREEN GOODNESS 56 0,63 g 13 g 0,33 g
Fluido de jugo de frutas, BOLTHOUSE FARMS, fresa plátano 52 0,44 g 12,4 g 0,3 g
Fluido de jugo de frutas, NAKED JUICE, BLUE MACHINE 71 0,42 g 16,7 g 0 g
Fluido de jugo de frutas, ODWALLA, fresa plátano 48 0,5 g 11,1 g 0,32 g
Fluido de jugo de frutas, NAKED JUICE, fresa plátano 50 0,48 g 11,7 g 0,27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Orange Pineapple Juice Blend 51 0,41 g 12,2 g 0,08 g
Mezcla de jugo de pomelo rojo Ruby (grapefruit, uva, manzana), OCEAN SPRAY, botellas, con vitamina C agregada 44 0,5 g 10,5 g 0,1 g
Mezcla de jugo de arándano, Zumo 100%, botellas, con vitamina C y calcio añadidos 45 0,27 g 10,9 g 0,12 g
Applesauce, no mojados 52 0,27 g 12,3 g 0,16 g
Zumo de manzana, con vitamina C agregada, de concentrado, estante estable 47 0,086 g 11,4 g 0,29 g
Jugo, manzana, mezcla de uva y pera, con ácido ascórbico añadido y calcio 52 0,17 g 13 g 0,12 g
Jugo, mezcla de manzana y uva, con ácido ascórbico añadido 50 0,16 g 12,5 g 0,12 g
Applesauce, no mojados, con vitamina C agregada 46 0,27 g 12,3 g 0,16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in fluido de jugo de frutas?

100 g of fluido de jugo de frutas has 50 kcal. 1 taza (227 g): about 114 kcal.

How much protein is in fluido de jugo de frutas?

Fluido de jugo de frutas contains 0,63 g of protein per 100 g (1% of the 50 g Daily Value), or 1,4 g in 1 taza (227 g). About 5% of its calories come from protein. Compared with other frutas y jugos de frutas, that is above the median (median 0,61 g).

How many carbs are in fluido de jugo de frutas?

Fluido de jugo de frutas has 11,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 10,2 g of sugars.

How much fat is in fluido de jugo de frutas?

Fluido de jugo de frutas contains 0,36 g of fat per 100 g, of which 0,11 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does fluido de jugo de frutas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in fluido de jugo de frutas?

100 g contains 3 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168208. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.